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	<title>
	Comments for Me &amp; Orla	</title>
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		<title>
		Comment on Week Four Insta Info Drop by Claire Team M&#38;O		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-four-insta-info-drop/#comment-14856</link>

		<dc:creator><![CDATA[Claire Team M&#38;O]]></dc:creator>
		<pubDate>Thu, 19 Sep 2024 11:05:57 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14856</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-four-insta-info-drop/#comment-14848&quot;&gt;Nicola Lawrence&lt;/a&gt;.

Hi Nicola, Sara is slowly returning to work and we&#039;ve set the following dates for the outstanding Summer School call and drops...

The rescheduled AMA call will be on the 3rd of October at 3pm BST.
The Week Two Insta Drop will be released at 8pm BST on the 27th September 
The Week Three Insta Drop will be released at 8pm BST on the 4th October 
The Week Four Insta Drop will be released at 8pm BST on the 11th October

Hope that helps
Claire x]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-four-insta-info-drop/#comment-14848">Nicola Lawrence</a>.</p>
<p>Hi Nicola, Sara is slowly returning to work and we&#8217;ve set the following dates for the outstanding Summer School call and drops&#8230;</p>
<p>The rescheduled AMA call will be on the 3rd of October at 3pm BST.<br />
The Week Two Insta Drop will be released at 8pm BST on the 27th September<br />
The Week Three Insta Drop will be released at 8pm BST on the 4th October<br />
The Week Four Insta Drop will be released at 8pm BST on the 11th October</p>
<p>Hope that helps<br />
Claire x</p>
]]></content:encoded>
		
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		<title>
		Comment on Week Four Call Replays by Claire Team M&#38;O		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-four-call-replays/#comment-14855</link>

		<dc:creator><![CDATA[Claire Team M&#38;O]]></dc:creator>
		<pubDate>Thu, 19 Sep 2024 11:05:26 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14855</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-four-call-replays/#comment-14849&quot;&gt;Rosie Edridge&lt;/a&gt;.

Hi Rosie, Sara is slowly returning to work and we&#039;ve set the following dates for the outstanding Summer School call and drops...

The rescheduled AMA call will be on the 3rd of October at 3pm BST.
The Week Two Insta Drop will be released at 8pm BST on the 27th September 
The Week Three Insta Drop will be released at 8pm BST on the 4th October 
The Week Four Insta Drop will be released at 8pm BST on the 11th October

Hope that helps
Claire x]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-four-call-replays/#comment-14849">Rosie Edridge</a>.</p>
<p>Hi Rosie, Sara is slowly returning to work and we&#8217;ve set the following dates for the outstanding Summer School call and drops&#8230;</p>
<p>The rescheduled AMA call will be on the 3rd of October at 3pm BST.<br />
The Week Two Insta Drop will be released at 8pm BST on the 27th September<br />
The Week Three Insta Drop will be released at 8pm BST on the 4th October<br />
The Week Four Insta Drop will be released at 8pm BST on the 11th October</p>
<p>Hope that helps<br />
Claire x</p>
]]></content:encoded>
		
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		<title>
		Comment on Week Two Insta Info Drop by Claire Team M&#38;O		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14854</link>

		<dc:creator><![CDATA[Claire Team M&#38;O]]></dc:creator>
		<pubDate>Thu, 19 Sep 2024 11:04:36 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14854</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14850&quot;&gt;Jennifer&lt;/a&gt;.

Hello Jennifer, Sara is slowly returning to work and we&#039;ve set the following dates for the outstanding Summer School call and drops...

The rescheduled AMA call will be on the 3rd of October at 3pm BST.
The Week Two Insta Drop will be released at 8pm BST on the 27th September 
The Week Three Insta Drop will be released at 8pm BST on the 4th October 
The Week Four Insta Drop will be released at 8pm BST on the 11th October

Hope that helps
Claire x]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14850">Jennifer</a>.</p>
<p>Hello Jennifer, Sara is slowly returning to work and we&#8217;ve set the following dates for the outstanding Summer School call and drops&#8230;</p>
<p>The rescheduled AMA call will be on the 3rd of October at 3pm BST.<br />
The Week Two Insta Drop will be released at 8pm BST on the 27th September<br />
The Week Three Insta Drop will be released at 8pm BST on the 4th October<br />
The Week Four Insta Drop will be released at 8pm BST on the 11th October</p>
<p>Hope that helps<br />
Claire x</p>
]]></content:encoded>
		
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		<title>
		Comment on Week Two Insta Info Drop by Claire Team M&#38;O		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14853</link>

		<dc:creator><![CDATA[Claire Team M&#38;O]]></dc:creator>
		<pubDate>Thu, 19 Sep 2024 11:03:59 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14853</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14851&quot;&gt;Leann Dameron&lt;/a&gt;.

Hello Leann, Sara is slowly returning to work and we&#039;ve set the following dates for the outstanding Summer School call and drops...

The rescheduled AMA call will be on the 3rd of October at 3pm BST.
The Week Two Insta Drop will be released at 8pm BST on the 27th September 
The Week Three Insta Drop will be released at 8pm BST on the 4th October 
The Week Four Insta Drop will be released at 8pm BST on the 11th October

Hope that helps
Claire x]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14851">Leann Dameron</a>.</p>
<p>Hello Leann, Sara is slowly returning to work and we&#8217;ve set the following dates for the outstanding Summer School call and drops&#8230;</p>
<p>The rescheduled AMA call will be on the 3rd of October at 3pm BST.<br />
The Week Two Insta Drop will be released at 8pm BST on the 27th September<br />
The Week Three Insta Drop will be released at 8pm BST on the 4th October<br />
The Week Four Insta Drop will be released at 8pm BST on the 11th October</p>
<p>Hope that helps<br />
Claire x</p>
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		<title>
		Comment on Week Two Insta Info Drop by Leann Dameron		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14851</link>

		<dc:creator><![CDATA[Leann Dameron]]></dc:creator>
		<pubDate>Mon, 09 Sep 2024 00:35:33 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14851</guid>

					<description><![CDATA[Hi - I&#039;m wondering when these will pop up? Sometime this month? Thanks so much!]]></description>
			<content:encoded><![CDATA[<p>Hi &#8211; I&#8217;m wondering when these will pop up? Sometime this month? Thanks so much!</p>
]]></content:encoded>
		
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		<title>
		Comment on Week Two Insta Info Drop by Jennifer		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14850</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate>Sun, 08 Sep 2024 22:45:24 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14850</guid>

					<description><![CDATA[Hi Me &#038; Orla Team,
Is there an update on when the info drops are likely to land?
Thanks.]]></description>
			<content:encoded><![CDATA[<p>Hi Me &amp; Orla Team,<br />
Is there an update on when the info drops are likely to land?<br />
Thanks.</p>
]]></content:encoded>
		
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		<title>
		Comment on Week Four Call Replays by Rosie Edridge		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-four-call-replays/#comment-14849</link>

		<dc:creator><![CDATA[Rosie Edridge]]></dc:creator>
		<pubDate>Fri, 06 Sep 2024 09:29:01 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14849</guid>

					<description><![CDATA[Hi,
I hope you are feeling better Sara, I&#039;ve had a couple of Entre Nous emails and wondered if you have a date yet for the ask me anything rescheduled call and for the Insta Info Drops?
 Thanks xxx]]></description>
			<content:encoded><![CDATA[<p>Hi,<br />
I hope you are feeling better Sara, I&#8217;ve had a couple of Entre Nous emails and wondered if you have a date yet for the ask me anything rescheduled call and for the Insta Info Drops?<br />
 Thanks xxx</p>
]]></content:encoded>
		
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		<title>
		Comment on Week Four Insta Info Drop by Nicola Lawrence		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-four-insta-info-drop/#comment-14848</link>

		<dc:creator><![CDATA[Nicola Lawrence]]></dc:creator>
		<pubDate>Tue, 03 Sep 2024 20:12:17 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14848</guid>

					<description><![CDATA[Hi I wondered when the insta infos were going to be sent out as emails? Thanks]]></description>
			<content:encoded><![CDATA[<p>Hi I wondered when the insta infos were going to be sent out as emails? Thanks</p>
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		<title>
		Comment on Day 26 Mini Guide: Bingo by Leann Dameron		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-26-mini-guide/#comment-14847</link>

		<dc:creator><![CDATA[Leann Dameron]]></dc:creator>
		<pubDate>Sat, 31 Aug 2024 17:24:52 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14847</guid>

					<description><![CDATA[Ooh I had so much fun making one today and sharing in stories! I actually make bingo cards for myself and seasons, so I am trying that out for an end of summer bingo challenge. I&#039;ll see if anyone plays along, but happy with the template adjustments I made and just trying something new!

www.instagram.com/leeleesgarden]]></description>
			<content:encoded><![CDATA[<p>Ooh I had so much fun making one today and sharing in stories! I actually make bingo cards for myself and seasons, so I am trying that out for an end of summer bingo challenge. I&#8217;ll see if anyone plays along, but happy with the template adjustments I made and just trying something new!</p>
<p><a href="http://www.instagram.com/leeleesgarden" rel="nofollow ugc">http://www.instagram.com/leeleesgarden</a></p>
]]></content:encoded>
		
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		<title>
		Comment on Day 23 Mini Guide: Promote by Kimberly Kuniko		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-23-mini-guide/#comment-14846</link>

		<dc:creator><![CDATA[Kimberly Kuniko]]></dc:creator>
		<pubDate>Thu, 29 Aug 2024 00:49:32 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14846</guid>

					<description><![CDATA[I had fun combining this prompt with storytelling--something I&#039;ve been wanting to do more of lately. Here&#039;s a Reel featuring one an art print + greeting card from my Nikkei Joy collection inspired by my mom&#039;s tea canister: https://www.instagram.com/p/C-3XcVPyP2q/. I also played with a simple carousel post of one of my die-cut stickers with an imagination question in the caption: https://www.instagram.com/p/C_Lo5EbvhWq.]]></description>
			<content:encoded><![CDATA[<p>I had fun combining this prompt with storytelling&#8211;something I&#8217;ve been wanting to do more of lately. Here&#8217;s a Reel featuring one an art print + greeting card from my Nikkei Joy collection inspired by my mom&#8217;s tea canister: <a href="https://www.instagram.com/p/C-3XcVPyP2q/" rel="nofollow ugc">https://www.instagram.com/p/C-3XcVPyP2q/</a>. I also played with a simple carousel post of one of my die-cut stickers with an imagination question in the caption: <a href="https://www.instagram.com/p/C_Lo5EbvhWq" rel="nofollow ugc">https://www.instagram.com/p/C_Lo5EbvhWq</a>.</p>
]]></content:encoded>
		
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		<title>
		Comment on Day 9 Mini Guide: Follow by Claire Team M&#38;O		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14844</link>

		<dc:creator><![CDATA[Claire Team M&#38;O]]></dc:creator>
		<pubDate>Tue, 27 Aug 2024 07:39:26 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14844</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14729&quot;&gt;dalit@dio-olamot.com&lt;/a&gt;.

Hi Dalit, I&#039;m afraid I don&#039;t, some accounts don&#039;t have access to it yet and there seems to be no reason for it. Sorry <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f49c.png" alt="💜" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14729">dalit@dio-olamot.com</a>.</p>
<p>Hi Dalit, I&#8217;m afraid I don&#8217;t, some accounts don&#8217;t have access to it yet and there seems to be no reason for it. Sorry 💜</p>
]]></content:encoded>
		
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		<title>
		Comment on Week Four Call Replays by Claire Team M&#38;O		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-four-call-replays/#comment-14843</link>

		<dc:creator><![CDATA[Claire Team M&#38;O]]></dc:creator>
		<pubDate>Tue, 27 Aug 2024 07:37:56 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14843</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-four-call-replays/#comment-14842&quot;&gt;rosmetita1@earthlink.net&lt;/a&gt;.

Sara was unwell ans had to reschedule the call. We&#039;ll be in touch with a new date soon <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f49c.png" alt="💜" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-four-call-replays/#comment-14842">rosmetita1@earthlink.net</a>.</p>
<p>Sara was unwell ans had to reschedule the call. We&#8217;ll be in touch with a new date soon 💜</p>
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		<title>
		Comment on Week Four Call Replays by rosmetita1@earthlink.net		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-four-call-replays/#comment-14842</link>

		<dc:creator><![CDATA[rosmetita1@earthlink.net]]></dc:creator>
		<pubDate>Fri, 23 Aug 2024 15:22:55 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14842</guid>

					<description><![CDATA[I&#039;m having trouble downloading the chat notes from the Ask Me Anything Call with Sara, there&#039;s no link to it.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m having trouble downloading the chat notes from the Ask Me Anything Call with Sara, there&#8217;s no link to it.</p>
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		<title>
		Comment on Day 24 Mini Guide: Robots by Sally Prosser		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-24-mini-guide/#comment-14841</link>

		<dc:creator><![CDATA[Sally Prosser]]></dc:creator>
		<pubDate>Fri, 23 Aug 2024 11:46:17 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14841</guid>

					<description><![CDATA[Mindblowing and a bit scary! So many great ideas - some that would be classified as lateral thinking.]]></description>
			<content:encoded><![CDATA[<p>Mindblowing and a bit scary! So many great ideas &#8211; some that would be classified as lateral thinking.</p>
]]></content:encoded>
		
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		<title>
		Comment on Day 19 Mini Guide: Hello by Elisa		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-19-mini-guide/#comment-14840</link>

		<dc:creator><![CDATA[Elisa]]></dc:creator>
		<pubDate>Thu, 22 Aug 2024 21:01:59 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14840</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-19-mini-guide/#comment-14802&quot;&gt;Elisa&lt;/a&gt;.

Just came back to add that I posted that little thread before going to sleep, and I just woke up to see it got 1.8k views, almost 60 replies and about 50 new followers <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f631.png" alt="😱" class="wp-smiley" style="height: 1em; max-height: 1em;" />
So if you’re not sure if it’s worth writing something like that on Thread — DO IT! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64c-1f3fb.png" alt="🙌🏻" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-19-mini-guide/#comment-14802">Elisa</a>.</p>
<p>Just came back to add that I posted that little thread before going to sleep, and I just woke up to see it got 1.8k views, almost 60 replies and about 50 new followers 😱<br />
So if you’re not sure if it’s worth writing something like that on Thread — DO IT! 🙌🏻</p>
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		<title>
		Comment on Day 24 Mini Guide: Robots by Leann Dameron		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-24-mini-guide/#comment-14839</link>

		<dc:creator><![CDATA[Leann Dameron]]></dc:creator>
		<pubDate>Thu, 22 Aug 2024 17:38:50 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14839</guid>

					<description><![CDATA[I tried something like this recently and it was amazing. I was especially nervous about threads and asked for ideas on what to post for a month, and it&#039;s amazing how instant it al lis. I might use the list once the challenges are over to keep the content going. 

For a reel I put up today, I was struggling with the caption and wrote two. I asked chatgpt to tell me the best of the two and give me an alternative. I also asked for what text to add to the reel. It was so helpful. I made some edits, but I am just blown away by this stuff.
www.instagram.com/leeleesgarden]]></description>
			<content:encoded><![CDATA[<p>I tried something like this recently and it was amazing. I was especially nervous about threads and asked for ideas on what to post for a month, and it&#8217;s amazing how instant it al lis. I might use the list once the challenges are over to keep the content going. </p>
<p>For a reel I put up today, I was struggling with the caption and wrote two. I asked chatgpt to tell me the best of the two and give me an alternative. I also asked for what text to add to the reel. It was so helpful. I made some edits, but I am just blown away by this stuff.<br />
<a href="http://www.instagram.com/leeleesgarden" rel="nofollow ugc">http://www.instagram.com/leeleesgarden</a></p>
]]></content:encoded>
		
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		<title>
		Comment on Week Three Insta Info Drop by Anja Baak		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-three-insta-info-drop/#comment-14838</link>

		<dc:creator><![CDATA[Anja Baak]]></dc:creator>
		<pubDate>Thu, 22 Aug 2024 11:19:09 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14838</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-three-insta-info-drop/#comment-14813&quot;&gt;Claire Team M&#038;O&lt;/a&gt;.

Thank you x]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-three-insta-info-drop/#comment-14813">Claire Team M&amp;O</a>.</p>
<p>Thank you x</p>
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		<title>
		Comment on Day 25 Mini Guide: Pin by Anja Baak		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-25-mini-guide/#comment-14837</link>

		<dc:creator><![CDATA[Anja Baak]]></dc:creator>
		<pubDate>Thu, 22 Aug 2024 11:18:33 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14837</guid>

					<description><![CDATA[I had to look quite a long way back to find a comment I would be happy to share. Did a testimonial for one of our products. at the end https://www.instagram.com/greatglencharcuterie/]]></description>
			<content:encoded><![CDATA[<p>I had to look quite a long way back to find a comment I would be happy to share. Did a testimonial for one of our products. at the end <a href="https://www.instagram.com/greatglencharcuterie/" rel="nofollow ugc">https://www.instagram.com/greatglencharcuterie/</a></p>
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		<title>
		Comment on Day 25 Mini Guide: Pin by Rebecca Cole		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-25-mini-guide/#comment-14836</link>

		<dc:creator><![CDATA[Rebecca Cole]]></dc:creator>
		<pubDate>Thu, 22 Aug 2024 11:10:35 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14836</guid>

					<description><![CDATA[I cant seem to do this on my main account. I can do it on others I manage but sadly not my own!]]></description>
			<content:encoded><![CDATA[<p>I cant seem to do this on my main account. I can do it on others I manage but sadly not my own!</p>
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		<title>
		Comment on Day 25 Mini Guide: Pin by Rosie Edridge		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-25-mini-guide/#comment-14835</link>

		<dc:creator><![CDATA[Rosie Edridge]]></dc:creator>
		<pubDate>Thu, 22 Aug 2024 08:48:58 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14835</guid>

					<description><![CDATA[Think I went a little bit mad and pinned quite a few!!!!]]></description>
			<content:encoded><![CDATA[<p>Think I went a little bit mad and pinned quite a few!!!!</p>
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		<title>
		Comment on Day 24 Mini Guide: Robots by Rosie Edridge		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-24-mini-guide/#comment-14834</link>

		<dc:creator><![CDATA[Rosie Edridge]]></dc:creator>
		<pubDate>Thu, 22 Aug 2024 08:41:58 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14834</guid>

					<description><![CDATA[I was really surprised with what AI came up with for me! It has given me several new ideas that I can run with - I just have to master the art of stories and reels !!!!]]></description>
			<content:encoded><![CDATA[<p>I was really surprised with what AI came up with for me! It has given me several new ideas that I can run with &#8211; I just have to master the art of stories and reels !!!!</p>
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		<title>
		Comment on Day 23 Mini Guide: Promote by Moog		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-23-mini-guide/#comment-14833</link>

		<dc:creator><![CDATA[Moog]]></dc:creator>
		<pubDate>Wed, 21 Aug 2024 18:21:50 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14833</guid>

					<description><![CDATA[This felt like breaking ALL the rules and especially like... well, I don&#039;t have the right to promote my little newsletter, but I did it and I made myself talk positively about it and honestly I really appreciated the supportive push!

https://www.instagram.com/p/C-8Rpg6AXFJ/]]></description>
			<content:encoded><![CDATA[<p>This felt like breaking ALL the rules and especially like&#8230; well, I don&#8217;t have the right to promote my little newsletter, but I did it and I made myself talk positively about it and honestly I really appreciated the supportive push!</p>
<p><a href="https://www.instagram.com/p/C-8Rpg6AXFJ/" rel="nofollow ugc">https://www.instagram.com/p/C-8Rpg6AXFJ/</a></p>
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		<title>
		Comment on Day 23 Mini Guide: Promote by Martha Andera		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-23-mini-guide/#comment-14832</link>

		<dc:creator><![CDATA[Martha Andera]]></dc:creator>
		<pubDate>Wed, 21 Aug 2024 16:39:17 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14832</guid>

					<description><![CDATA[Thanks for the reminder to promote. I posted a story carousel with buying information and saved in highlights.]]></description>
			<content:encoded><![CDATA[<p>Thanks for the reminder to promote. I posted a story carousel with buying information and saved in highlights.</p>
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		<title>
		Comment on Day 22 Mini Guide: Time Lapse by Kimberly Kuniko		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-22-mini-guide/#comment-14831</link>

		<dc:creator><![CDATA[Kimberly Kuniko]]></dc:creator>
		<pubDate>Wed, 21 Aug 2024 16:29:17 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14831</guid>

					<description><![CDATA[I think hyperlapse videos are my jam! As a mixed media collage artist and illustrator, it&#039;s such a simple way for me to show the creative process behind my pieces or my experimentation without me having to do too much in the way of editing. I loved playing with this prompt and created a hyperlapse of me assembling a seascape analog collage: https://www.instagram.com/p/C-8BQ9PvaVn/]]></description>
			<content:encoded><![CDATA[<p>I think hyperlapse videos are my jam! As a mixed media collage artist and illustrator, it&#8217;s such a simple way for me to show the creative process behind my pieces or my experimentation without me having to do too much in the way of editing. I loved playing with this prompt and created a hyperlapse of me assembling a seascape analog collage: <a href="https://www.instagram.com/p/C-8BQ9PvaVn/" rel="nofollow ugc">https://www.instagram.com/p/C-8BQ9PvaVn/</a></p>
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		<title>
		Comment on Day 24 Mini Guide: Robots by Rebecca Cole		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-24-mini-guide/#comment-14830</link>

		<dc:creator><![CDATA[Rebecca Cole]]></dc:creator>
		<pubDate>Wed, 21 Aug 2024 13:32:58 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14830</guid>

					<description><![CDATA[Hello! I keep seeing artists creating AI photos, where it is their artwork but placed in an AI generated interior. Any idea of what app this might be? Would love to try this!]]></description>
			<content:encoded><![CDATA[<p>Hello! I keep seeing artists creating AI photos, where it is their artwork but placed in an AI generated interior. Any idea of what app this might be? Would love to try this!</p>
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		<title>
		Comment on Day 24 Mini Guide: Robots by Jennifer		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-24-mini-guide/#comment-14829</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate>Wed, 21 Aug 2024 13:30:23 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14829</guid>

					<description><![CDATA[I&#039;ve had a little time off from the summer school and came back to it today, choosing to leap into today&#039;s challenge and then going back to catch up on what I&#039;ve missed, rather than trying to catch up with everything all at once. I have to say I really enjoyed chatting with ChatGPT about my instagram account and posting schedule. I asked it so many questions I hit the free plan minute LOL! Some of the ideas were actually pretty cool and I&#039;ll play around with how I can incorporate them into my content.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve had a little time off from the summer school and came back to it today, choosing to leap into today&#8217;s challenge and then going back to catch up on what I&#8217;ve missed, rather than trying to catch up with everything all at once. I have to say I really enjoyed chatting with ChatGPT about my instagram account and posting schedule. I asked it so many questions I hit the free plan minute LOL! Some of the ideas were actually pretty cool and I&#8217;ll play around with how I can incorporate them into my content.</p>
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		<title>
		Comment on Day 24 Mini Guide: Robots by Kasia Warpas		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-24-mini-guide/#comment-14828</link>

		<dc:creator><![CDATA[Kasia Warpas]]></dc:creator>
		<pubDate>Wed, 21 Aug 2024 08:35:17 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14828</guid>

					<description><![CDATA[I&#039;ve tried the same prompt in both Gemini and ChatGPT and the later did definitely better.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve tried the same prompt in both Gemini and ChatGPT and the later did definitely better.</p>
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		<title>
		Comment on Day 24 Mini Guide: Robots by Kasia Warpas		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-24-mini-guide/#comment-14827</link>

		<dc:creator><![CDATA[Kasia Warpas]]></dc:creator>
		<pubDate>Wed, 21 Aug 2024 07:51:48 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14827</guid>

					<description><![CDATA[I admit, I&#039;m using ChatGPT quite often. Mostly for translation. I come from Poland, but I live in Germany. I feel more comfortable in English, so I write my captions in English and then let ChatGPT to help me with the translation into German. It&#039;s not always great in style, but this I can tweak. It&#039;s quite a useful assistant for tasks that would take me a lot of time.]]></description>
			<content:encoded><![CDATA[<p>I admit, I&#8217;m using ChatGPT quite often. Mostly for translation. I come from Poland, but I live in Germany. I feel more comfortable in English, so I write my captions in English and then let ChatGPT to help me with the translation into German. It&#8217;s not always great in style, but this I can tweak. It&#8217;s quite a useful assistant for tasks that would take me a lot of time.</p>
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		<title>
		Comment on Day 22 Mini Guide: Time Lapse by dalit@dio-olamot.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-22-mini-guide/#comment-14826</link>

		<dc:creator><![CDATA[dalit@dio-olamot.com]]></dc:creator>
		<pubDate>Wed, 21 Aug 2024 07:01:28 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14826</guid>

					<description><![CDATA[done.
https://www.instagram.com/reel/C-7DOSbsPxS/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==]]></description>
			<content:encoded><![CDATA[<p>done.<br />
<a href="https://www.instagram.com/reel/C-7DOSbsPxS/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==" rel="nofollow ugc">https://www.instagram.com/reel/C-7DOSbsPxS/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==</a></p>
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		<title>
		Comment on Day 23 Mini Guide: Promote by Elisa		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-23-mini-guide/#comment-14825</link>

		<dc:creator><![CDATA[Elisa]]></dc:creator>
		<pubDate>Tue, 20 Aug 2024 21:55:09 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14825</guid>

					<description><![CDATA[This is definitely something I want to get better at.

Here&#039;s my shameless (yet pretty uncomfortable) self-promotion: https://www.instagram.com/p/C-59NudIm3-

PS: That &quot;Sell Your Sh*t&quot; class sounds pretty awesome... I&#039;ll definitely keep my eyes open for that!]]></description>
			<content:encoded><![CDATA[<p>This is definitely something I want to get better at.</p>
<p>Here&#8217;s my shameless (yet pretty uncomfortable) self-promotion: <a href="https://www.instagram.com/p/C-59NudIm3-" rel="nofollow ugc">https://www.instagram.com/p/C-59NudIm3-</a></p>
<p>PS: That &#8220;Sell Your Sh*t&#8221; class sounds pretty awesome&#8230; I&#8217;ll definitely keep my eyes open for that!</p>
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		<title>
		Comment on Day 23 Mini Guide: Promote by Anja Baak		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-23-mini-guide/#comment-14824</link>

		<dc:creator><![CDATA[Anja Baak]]></dc:creator>
		<pubDate>Tue, 20 Aug 2024 16:00:22 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14824</guid>

					<description><![CDATA[I have just posted about a product and tagged to the shop/product. It took a while before anyone liked it and likes coming very slow. I wonder if it is better not to tag to the shop even if it is on Instagram/ I have noticed before that a post did not do that well? May be there is another reason but just wondered... 
https://www.instagram.com/p/C-5bjTNoyIU/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==]]></description>
			<content:encoded><![CDATA[<p>I have just posted about a product and tagged to the shop/product. It took a while before anyone liked it and likes coming very slow. I wonder if it is better not to tag to the shop even if it is on Instagram/ I have noticed before that a post did not do that well? May be there is another reason but just wondered&#8230;<br />
<a href="https://www.instagram.com/p/C-5bjTNoyIU/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==" rel="nofollow ugc">https://www.instagram.com/p/C-5bjTNoyIU/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==</a></p>
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		<title>
		Comment on Day 23 Mini Guide: Promote by dalit@dio-olamot.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-23-mini-guide/#comment-14823</link>

		<dc:creator><![CDATA[dalit@dio-olamot.com]]></dc:creator>
		<pubDate>Tue, 20 Aug 2024 15:12:21 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14823</guid>

					<description><![CDATA[I promoted one on one painting workshops I give. The translation of the workshop&#039;s name is I Feel Like painting Flowers.
I opened a new highlight with photos from the workshops that represent the vibe and then made a story reviewing the past year of workshops, telling how lovely it&#039;s been for me to paint with them, to prepare the beautiful tables for them, to warp little gifts for them. Then I invited them to flip through the highlight and if they feel like painting flowers book a place for October.
https://www.instagram.com/dalitpessach/]]></description>
			<content:encoded><![CDATA[<p>I promoted one on one painting workshops I give. The translation of the workshop&#8217;s name is I Feel Like painting Flowers.<br />
I opened a new highlight with photos from the workshops that represent the vibe and then made a story reviewing the past year of workshops, telling how lovely it&#8217;s been for me to paint with them, to prepare the beautiful tables for them, to warp little gifts for them. Then I invited them to flip through the highlight and if they feel like painting flowers book a place for October.<br />
<a href="https://www.instagram.com/dalitpessach/" rel="nofollow ugc">https://www.instagram.com/dalitpessach/</a></p>
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		<title>
		Comment on Day 23 Mini Guide: Promote by Laura Maccarone		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-23-mini-guide/#comment-14822</link>

		<dc:creator><![CDATA[Laura Maccarone]]></dc:creator>
		<pubDate>Tue, 20 Aug 2024 10:02:29 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14822</guid>

					<description><![CDATA[Done! Posted on threads since I just started to use it. I posted both in English and Italian, and added some pictures.
I forgot the hashtag tho <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f926-200d-2640-fe0f.png" alt="🤦‍♀️" class="wp-smiley" style="height: 1em; max-height: 1em;" />
https://www.threads.net/@vegan_relais_paramita/post/C-4xNr-g9Ia/]]></description>
			<content:encoded><![CDATA[<p>Done! Posted on threads since I just started to use it. I posted both in English and Italian, and added some pictures.<br />
I forgot the hashtag tho 🤦‍♀️<br />
<a href="https://www.threads.net/@vegan_relais_paramita/post/C-4xNr-g9Ia/" rel="nofollow ugc">https://www.threads.net/@vegan_relais_paramita/post/C-4xNr-g9Ia/</a></p>
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		<title>
		Comment on Day 17 Mini Guide: Quote by Océane Meftah		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-17-mini-guide/#comment-14821</link>

		<dc:creator><![CDATA[Océane Meftah]]></dc:creator>
		<pubDate>Tue, 20 Aug 2024 08:09:59 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14821</guid>

					<description><![CDATA[https://www.instagram.com/p/C-uTG9OuLBp/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==

here is my quote from last week. I enjoyed doing this. Nice change from posting a traditional photo]]></description>
			<content:encoded><![CDATA[<p><a href="https://www.instagram.com/p/C-uTG9OuLBp/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==" rel="nofollow ugc">https://www.instagram.com/p/C-uTG9OuLBp/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==</a></p>
<p>here is my quote from last week. I enjoyed doing this. Nice change from posting a traditional photo</p>
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		<title>
		Comment on Day 17 Mini Guide: Quote by Kim		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-17-mini-guide/#comment-14820</link>

		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Tue, 20 Aug 2024 04:44:15 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14820</guid>

					<description><![CDATA[I’ve had a quote post waiting in the wings, so this was the perfect opportunity to share it! 

https://www.instagram.com/p/C-4PIBnOBME/?igsh=aTZobTN6Y3U5MGQz]]></description>
			<content:encoded><![CDATA[<p>I’ve had a quote post waiting in the wings, so this was the perfect opportunity to share it! </p>
<p><a href="https://www.instagram.com/p/C-4PIBnOBME/?igsh=aTZobTN6Y3U5MGQz" rel="nofollow ugc">https://www.instagram.com/p/C-4PIBnOBME/?igsh=aTZobTN6Y3U5MGQz</a></p>
]]></content:encoded>
		
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		<title>
		Comment on Day 19 Mini Guide: Hello by Kim		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-19-mini-guide/#comment-14819</link>

		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Tue, 20 Aug 2024 04:33:38 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14819</guid>

					<description><![CDATA[Definitely didn’t want to do this one… and then I had fun with it <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f602.png" alt="😂" class="wp-smiley" style="height: 1em; max-height: 1em;" />

https://www.threads.net/@kimberlyjanebest/post/C-4N-WWOv5R/]]></description>
			<content:encoded><![CDATA[<p>Definitely didn’t want to do this one… and then I had fun with it 😂</p>
<p><a href="https://www.threads.net/@kimberlyjanebest/post/C-4N-WWOv5R/" rel="nofollow ugc">https://www.threads.net/@kimberlyjanebest/post/C-4N-WWOv5R/</a></p>
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		<title>
		Comment on Day 18 Mini Guide: Faves by Kim		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-18-mini-guide/#comment-14818</link>

		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Tue, 20 Aug 2024 04:25:17 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14818</guid>

					<description><![CDATA[Not my favorite mug, BUT my new favorite latte (butterfly pea flower and oat milk) from a new favorite cafe and coworking space!! 

Also, somehow I accidentally deleted this post from my grid <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f602.png" alt="😂" class="wp-smiley" style="height: 1em; max-height: 1em;" />. It’s back now! https://www.instagram.com/p/C-xTA6EuKzP/]]></description>
			<content:encoded><![CDATA[<p>Not my favorite mug, BUT my new favorite latte (butterfly pea flower and oat milk) from a new favorite cafe and coworking space!! </p>
<p>Also, somehow I accidentally deleted this post from my grid 😂. It’s back now! <a href="https://www.instagram.com/p/C-xTA6EuKzP/" rel="nofollow ugc">https://www.instagram.com/p/C-xTA6EuKzP/</a></p>
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		<title>
		Comment on Day 16 Mini Guide: Threads by Kim		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-16-mini-guide/#comment-14817</link>

		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Tue, 20 Aug 2024 04:15:26 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14817</guid>

					<description><![CDATA[My husband THRIVES on Threads. It’s his jam and he loves it. Meanwhile, I find it super hard to condense my thoughts into a smaller word count. I also never know what to say or the purpose of it all - ha! I’ve been sharing some of my instagram posts, but I like the idea to not have that be the only thing! 

So here are two threads I just shared. https://www.threads.net/@kimberlyjanebest/post/C-4Lw3eOQnQ/

https://www.threads.net/@kimberlyjanebest/post/C-4L0sBO13N/]]></description>
			<content:encoded><![CDATA[<p>My husband THRIVES on Threads. It’s his jam and he loves it. Meanwhile, I find it super hard to condense my thoughts into a smaller word count. I also never know what to say or the purpose of it all &#8211; ha! I’ve been sharing some of my instagram posts, but I like the idea to not have that be the only thing! </p>
<p>So here are two threads I just shared. <a href="https://www.threads.net/@kimberlyjanebest/post/C-4Lw3eOQnQ/" rel="nofollow ugc">https://www.threads.net/@kimberlyjanebest/post/C-4Lw3eOQnQ/</a></p>
<p><a href="https://www.threads.net/@kimberlyjanebest/post/C-4L0sBO13N/" rel="nofollow ugc">https://www.threads.net/@kimberlyjanebest/post/C-4L0sBO13N/</a></p>
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		<title>
		Comment on Day 12 Mini Guide: Introductions by Kim		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14816</link>

		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Tue, 20 Aug 2024 04:01:20 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14816</guid>

					<description><![CDATA[This one took me soooo much longer than expected. I get too much in my head and took so long to pick just the right photos haha! 
Here it is if you’d like to have a look!
https://www.instagram.com/p/C-gfZNNBOP0/?igsh=MTlodWpodWNxd21iMw==]]></description>
			<content:encoded><![CDATA[<p>This one took me soooo much longer than expected. I get too much in my head and took so long to pick just the right photos haha!<br />
Here it is if you’d like to have a look!<br />
<a href="https://www.instagram.com/p/C-gfZNNBOP0/?igsh=MTlodWpodWNxd21iMw==" rel="nofollow ugc">https://www.instagram.com/p/C-gfZNNBOP0/?igsh=MTlodWpodWNxd21iMw==</a></p>
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		<title>
		Comment on Day 11 Mini Guide: Search by Kim		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-11-mini-guide/#comment-14815</link>

		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Tue, 20 Aug 2024 03:57:41 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14815</guid>

					<description><![CDATA[I wound up searching “secret garden inspiration” and a couple other searches related to that. I wound up finding some accounts/reels that I really liked and others that weren’t what I expected. It made me think about my posts being shown to people based on what they search for. It also gave me some great reel ideas that I wasn’t expecting. :)]]></description>
			<content:encoded><![CDATA[<p>I wound up searching “secret garden inspiration” and a couple other searches related to that. I wound up finding some accounts/reels that I really liked and others that weren’t what I expected. It made me think about my posts being shown to people based on what they search for. It also gave me some great reel ideas that I wasn’t expecting. 🙂</p>
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		<title>
		Comment on Day 22 Mini Guide: Time Lapse by bohomirka@gmail.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-22-mini-guide/#comment-14814</link>

		<dc:creator><![CDATA[bohomirka@gmail.com]]></dc:creator>
		<pubDate>Mon, 19 Aug 2024 19:26:57 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14814</guid>

					<description><![CDATA[Today wasn’t my day. So I used it in my timelapse. 
https://www.instagram.com/reel/C-3LhFMMyay/?igsh=OWhhN3l0bWNhNHE1

Enjoy]]></description>
			<content:encoded><![CDATA[<p>Today wasn’t my day. So I used it in my timelapse.<br />
<a href="https://www.instagram.com/reel/C-3LhFMMyay/?igsh=OWhhN3l0bWNhNHE1" rel="nofollow ugc">https://www.instagram.com/reel/C-3LhFMMyay/?igsh=OWhhN3l0bWNhNHE1</a></p>
<p>Enjoy</p>
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		<title>
		Comment on Week Three Insta Info Drop by Claire Team M&#38;O		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-three-insta-info-drop/#comment-14813</link>

		<dc:creator><![CDATA[Claire Team M&#38;O]]></dc:creator>
		<pubDate>Mon, 19 Aug 2024 17:14:04 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14813</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-three-insta-info-drop/#comment-14812&quot;&gt;Anja Baak&lt;/a&gt;.

Hi Anja, Sara asked if people would prefer the drops in September or now and most people said September so they could concentrate on the prompts. So yes it is correct that it&#039;s empty <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f49c.png" alt="💜" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-three-insta-info-drop/#comment-14812">Anja Baak</a>.</p>
<p>Hi Anja, Sara asked if people would prefer the drops in September or now and most people said September so they could concentrate on the prompts. So yes it is correct that it&#8217;s empty 💜</p>
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		<title>
		Comment on Week Three Insta Info Drop by Anja Baak		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-three-insta-info-drop/#comment-14812</link>

		<dc:creator><![CDATA[Anja Baak]]></dc:creator>
		<pubDate>Mon, 19 Aug 2024 16:22:26 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14812</guid>

					<description><![CDATA[I do not see anything here... Is that correct?]]></description>
			<content:encoded><![CDATA[<p>I do not see anything here&#8230; Is that correct?</p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Anja Baak		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14811</link>

		<dc:creator><![CDATA[Anja Baak]]></dc:creator>
		<pubDate>Mon, 19 Aug 2024 15:58:53 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14811</guid>

					<description><![CDATA[I am catching up on all of this but love to share a post I did last year and it did really well for me Just the smoke coming from the chimney https://www.instagram.com/reel/C0Zo1tro5p4/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==. it was captured so quickly and I was surprised how many people liked it]]></description>
			<content:encoded><![CDATA[<p>I am catching up on all of this but love to share a post I did last year and it did really well for me Just the smoke coming from the chimney <a href="https://www.instagram.com/reel/C0Zo1tro5p4/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==" rel="nofollow ugc">https://www.instagram.com/reel/C0Zo1tro5p4/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==</a>. it was captured so quickly and I was surprised how many people liked it</p>
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		<title>
		Comment on Day 19 Mini Guide: Hello by 		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-19-mini-guide/#comment-14810</link>

		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 19 Aug 2024 12:50:28 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14810</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-19-mini-guide/#comment-14802&quot;&gt;Elisa&lt;/a&gt;.

I just took a look and saw how many people have connected with your lovely thread there xox]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-19-mini-guide/#comment-14802">Elisa</a>.</p>
<p>I just took a look and saw how many people have connected with your lovely thread there xox</p>
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		<title>
		Comment on Day 12 Mini Guide: Introductions by Moog		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14809</link>

		<dc:creator><![CDATA[Moog]]></dc:creator>
		<pubDate>Mon, 19 Aug 2024 09:19:35 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14809</guid>

					<description><![CDATA[I&#039;m catching up on a few challenges after getting covid literally two days into summer school <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f643.png" alt="🙃" class="wp-smiley" style="height: 1em; max-height: 1em;" /> but here&#039;s my introduction! https://www.instagram.com/p/C-0js41AIjO/?img_index=1]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m catching up on a few challenges after getting covid literally two days into summer school 🙃 but here&#8217;s my introduction! <a href="https://www.instagram.com/p/C-0js41AIjO/?img_index=1" rel="nofollow ugc">https://www.instagram.com/p/C-0js41AIjO/?img_index=1</a></p>
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		<title>
		Comment on Day 12 Mini Guide: Introductions by Kimberly Kuniko		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14808</link>

		<dc:creator><![CDATA[Kimberly Kuniko]]></dc:creator>
		<pubDate>Sun, 18 Aug 2024 21:16:33 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14808</guid>

					<description><![CDATA[I did something similar recently, so may wait a bit before doing another--though this has given me an idea I&#039;m really excited to try! Here&#039;s the post I shared along with a fun Acrostic Name Game prompt to get to know each other: https://www.instagram.com/p/C92vT9_viWx/]]></description>
			<content:encoded><![CDATA[<p>I did something similar recently, so may wait a bit before doing another&#8211;though this has given me an idea I&#8217;m really excited to try! Here&#8217;s the post I shared along with a fun Acrostic Name Game prompt to get to know each other: <a href="https://www.instagram.com/p/C92vT9_viWx/" rel="nofollow ugc">https://www.instagram.com/p/C92vT9_viWx/</a></p>
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		<title>
		Comment on Day 16 Mini Guide: Threads by Kimberly Kuniko		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-16-mini-guide/#comment-14807</link>

		<dc:creator><![CDATA[Kimberly Kuniko]]></dc:creator>
		<pubDate>Sun, 18 Aug 2024 21:04:52 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14807</guid>

					<description><![CDATA[I joined Threads when it first launched, but I tend to forget to use it, so my activity tends to be rather inconsistent. You can find mine here: https://www.threads.net/@lacelit]]></description>
			<content:encoded><![CDATA[<p>I joined Threads when it first launched, but I tend to forget to use it, so my activity tends to be rather inconsistent. You can find mine here: <a href="https://www.threads.net/@lacelit" rel="nofollow ugc">https://www.threads.net/@lacelit</a></p>
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		<title>
		Comment on 🌱 Introduce Yourself Here by hello@cocointhecountry.co.uk		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/elementor-23352/#comment-14806</link>

		<dc:creator><![CDATA[hello@cocointhecountry.co.uk]]></dc:creator>
		<pubDate>Sun, 18 Aug 2024 21:04:27 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/?post_type=sfwd-lessons&#038;p=23352#comment-14806</guid>

					<description><![CDATA[Hi Everyone, 

I feel like I&#039;ve just entered very late to the party. My name is Lucie and I have a wedding floristry business called Coco in the Country. The business is based in Lincolnshire but I work in all areas of the UK curating clients wedding florals for their happy day. 
Many moons ago I did the insta retreat, well when I say I did it, I don&#039;t think I completed it, as it was one of those times I just couldn&#039;t juggle everything. 
I love instagram, but fall into the trap of not finding my rhythm with it, especially when in a busy wedding season. However as a lot of clients find me through instagram I decided that I needed an overhaul of how to effectively get the most out of it whilst also enjoying posting again. 
I&#039;m very much looking forward to finding you all and the process. You can find me @cocointhecountry]]></description>
			<content:encoded><![CDATA[<p>Hi Everyone, </p>
<p>I feel like I&#8217;ve just entered very late to the party. My name is Lucie and I have a wedding floristry business called Coco in the Country. The business is based in Lincolnshire but I work in all areas of the UK curating clients wedding florals for their happy day.<br />
Many moons ago I did the insta retreat, well when I say I did it, I don&#8217;t think I completed it, as it was one of those times I just couldn&#8217;t juggle everything.<br />
I love instagram, but fall into the trap of not finding my rhythm with it, especially when in a busy wedding season. However as a lot of clients find me through instagram I decided that I needed an overhaul of how to effectively get the most out of it whilst also enjoying posting again.<br />
I&#8217;m very much looking forward to finding you all and the process. You can find me @cocointhecountry</p>
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		<title>
		Comment on Day 19 Mini Guide: Hello by Kimberly Kuniko		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-19-mini-guide/#comment-14805</link>

		<dc:creator><![CDATA[Kimberly Kuniko]]></dc:creator>
		<pubDate>Sun, 18 Aug 2024 20:49:35 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14805</guid>

					<description><![CDATA[I only have a few minutes today, so I kept it super simple listing &quot;8 Things I Love to Connect Over&quot; and inviting folks to share their own 8: https://www.threads.net/@lacelit/post/C-00Hz9Sfwc?xmt]]></description>
			<content:encoded><![CDATA[<p>I only have a few minutes today, so I kept it super simple listing &#8220;8 Things I Love to Connect Over&#8221; and inviting folks to share their own 8: <a href="https://www.threads.net/@lacelit/post/C-00Hz9Sfwc?xmt" rel="nofollow ugc">https://www.threads.net/@lacelit/post/C-00Hz9Sfwc?xmt</a></p>
]]></content:encoded>
		
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		<title>
		Comment on Day 18 Mini Guide: Faves by Kimberly Kuniko		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-18-mini-guide/#comment-14804</link>

		<dc:creator><![CDATA[Kimberly Kuniko]]></dc:creator>
		<pubDate>Sun, 18 Aug 2024 17:51:44 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14804</guid>

					<description><![CDATA[I really enjoyed making a little love letter to my 2 favorite mugs, one of which was handmade by my dear nerikomi ceramics teacher, Chie. I turned it into a simple Reel (something I&#039;m enjoying more and more, finding ways to do video my way). ^.^ Here&#039;s my post: https://www.instagram.com/p/C-0d76vPKxv/]]></description>
			<content:encoded><![CDATA[<p>I really enjoyed making a little love letter to my 2 favorite mugs, one of which was handmade by my dear nerikomi ceramics teacher, Chie. I turned it into a simple Reel (something I&#8217;m enjoying more and more, finding ways to do video my way). ^.^ Here&#8217;s my post: <a href="https://www.instagram.com/p/C-0d76vPKxv/" rel="nofollow ugc">https://www.instagram.com/p/C-0d76vPKxv/</a></p>
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		<title>
		Comment on 🌱 Introduce Yourself Here by Sally Abram		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/elementor-23352/#comment-14803</link>

		<dc:creator><![CDATA[Sally Abram]]></dc:creator>
		<pubDate>Sat, 17 Aug 2024 11:18:33 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/?post_type=sfwd-lessons&#038;p=23352#comment-14803</guid>

					<description><![CDATA[My name is Sally. I am coming here late, but it&#039;s better late than never!  My business is called Eachday. 
I am re-building things after being an online store. I have MS and had taken on way too much to handle, so I had to close it down. I used to have a big lifestyle store and design studio in Marlow ( 10 years ago) with lots of staff to manage, so I thought I was paring things down. I had forgotten how little my body can do these days. Also, I am 61 -  I still think I am 30. Haha! My idea is to help inspire others to enjoy a simple and beautiful home and life. I want to combine my sourcing, design, and the life skills I have learned over the years. I have been faffing around for years, so I am playing around with just starting to promote my blog using Instagram and building my website on Squarespace. I am pretty much a beginner. I am fired up doing this course. @eachday.uk]]></description>
			<content:encoded><![CDATA[<p>My name is Sally. I am coming here late, but it&#8217;s better late than never!  My business is called Eachday.<br />
I am re-building things after being an online store. I have MS and had taken on way too much to handle, so I had to close it down. I used to have a big lifestyle store and design studio in Marlow ( 10 years ago) with lots of staff to manage, so I thought I was paring things down. I had forgotten how little my body can do these days. Also, I am 61 &#8211;  I still think I am 30. Haha! My idea is to help inspire others to enjoy a simple and beautiful home and life. I want to combine my sourcing, design, and the life skills I have learned over the years. I have been faffing around for years, so I am playing around with just starting to promote my blog using Instagram and building my website on Squarespace. I am pretty much a beginner. I am fired up doing this course. @eachday.uk</p>
]]></content:encoded>
		
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		<title>
		Comment on Day 19 Mini Guide: Hello by Elisa		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-19-mini-guide/#comment-14802</link>

		<dc:creator><![CDATA[Elisa]]></dc:creator>
		<pubDate>Fri, 16 Aug 2024 20:49:44 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14802</guid>

					<description><![CDATA[Done, here&#039;s my little Thread: https://www.threads.net/@wolleyhandmade/post/C-vqsa6oKk3/]]></description>
			<content:encoded><![CDATA[<p>Done, here&#8217;s my little Thread: <a href="https://www.threads.net/@wolleyhandmade/post/C-vqsa6oKk3/" rel="nofollow ugc">https://www.threads.net/@wolleyhandmade/post/C-vqsa6oKk3/</a></p>
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		<title>
		Comment on Day 18 Mini Guide: Faves by Joanna		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-18-mini-guide/#comment-14801</link>

		<dc:creator><![CDATA[Joanna]]></dc:creator>
		<pubDate>Fri, 16 Aug 2024 17:36:59 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14801</guid>

					<description><![CDATA[Holy Engagement Batman! I did this at the end of the day, choosing my favorite book &quot;Charlie and the Chocolate Factory&quot; and tied it into my nephew&#039;s first day of 2nd grade. It&#039;s probably the most personal post I&#039;ve done in a while and one that is not at all tied to my business. Because of this I asked what everyone&#039;s favorite childhood book was and I mentioned that this was for Instagram Summer School (which in hindsight perhaps I didn&#039;t need to do)? 

This morning I woke to the most comments I&#039;ve had in a while. :D https://www.instagram.com/p/C-tUFdLS7HN/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==

My gut to start moving back to more of a personal, creative inspo Insta account seems to be spot on and as I&#039;m doing these challenges Instagram is suddenly more fulfilling and feels authentic again. As I shift my business back to a hobby and eventually close it, I think I&#039;m going to try and consolidate shop related grid posts and explore broadcast channels. Has anyone used those?]]></description>
			<content:encoded><![CDATA[<p>Holy Engagement Batman! I did this at the end of the day, choosing my favorite book &#8220;Charlie and the Chocolate Factory&#8221; and tied it into my nephew&#8217;s first day of 2nd grade. It&#8217;s probably the most personal post I&#8217;ve done in a while and one that is not at all tied to my business. Because of this I asked what everyone&#8217;s favorite childhood book was and I mentioned that this was for Instagram Summer School (which in hindsight perhaps I didn&#8217;t need to do)? </p>
<p>This morning I woke to the most comments I&#8217;ve had in a while. 😀 <a href="https://www.instagram.com/p/C-tUFdLS7HN/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==" rel="nofollow ugc">https://www.instagram.com/p/C-tUFdLS7HN/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==</a></p>
<p>My gut to start moving back to more of a personal, creative inspo Insta account seems to be spot on and as I&#8217;m doing these challenges Instagram is suddenly more fulfilling and feels authentic again. As I shift my business back to a hobby and eventually close it, I think I&#8217;m going to try and consolidate shop related grid posts and explore broadcast channels. Has anyone used those?</p>
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		<title>
		Comment on Week Three Call Replays by Jennifer		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-three-call-replays/#comment-14800</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate>Fri, 16 Aug 2024 16:34:36 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=22705#comment-14800</guid>

					<description><![CDATA[Hi Sara,

I just wanted to thank you for taking the time to answer my question on the Ask You Anything Call. Your advice makes a lot of sense, and I can feel myself getting caught up in the numbers again even though my sensible brain knows this isn&#039;t helpful. And you&#039;re right about the quality of my videos - I probably could do better and this is one thing I am struggling with because videos just aren&#039;t my thing. A couple of things from the call: the peacock worm reel was from last year and is just pinned to the top of my reels page; the hydrangea photo on my latest reels post is only the cover shot so the reel doesn&#039;t look out of place on my grid - the actual photo isn&#039;t in the reel so I&#039;m not sure what was going on there; and I looked at my stats in the Instagram app and my reach is down by 78%. I know I shouldn&#039;t focus too much on the numbers but it feels like ever decreasing circles and it&#039;s quite disheartening. On the flip side, Instagram is super-low stakes for me - I don&#039;t have a business that depends on my reach - so I guess I need to get out of my own head LOL and remember it&#039;s just a place to share images and that Instagram doesn&#039;t owe me anything. So thank you again for taking the time to look over my account and for answering my questions. Best wishes, Jennie xx]]></description>
			<content:encoded><![CDATA[<p>Hi Sara,</p>
<p>I just wanted to thank you for taking the time to answer my question on the Ask You Anything Call. Your advice makes a lot of sense, and I can feel myself getting caught up in the numbers again even though my sensible brain knows this isn&#8217;t helpful. And you&#8217;re right about the quality of my videos &#8211; I probably could do better and this is one thing I am struggling with because videos just aren&#8217;t my thing. A couple of things from the call: the peacock worm reel was from last year and is just pinned to the top of my reels page; the hydrangea photo on my latest reels post is only the cover shot so the reel doesn&#8217;t look out of place on my grid &#8211; the actual photo isn&#8217;t in the reel so I&#8217;m not sure what was going on there; and I looked at my stats in the Instagram app and my reach is down by 78%. I know I shouldn&#8217;t focus too much on the numbers but it feels like ever decreasing circles and it&#8217;s quite disheartening. On the flip side, Instagram is super-low stakes for me &#8211; I don&#8217;t have a business that depends on my reach &#8211; so I guess I need to get out of my own head LOL and remember it&#8217;s just a place to share images and that Instagram doesn&#8217;t owe me anything. So thank you again for taking the time to look over my account and for answering my questions. Best wishes, Jennie xx</p>
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		<title>
		Comment on Day 18 Mini Guide: Faves by dalit@dio-olamot.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-18-mini-guide/#comment-14799</link>

		<dc:creator><![CDATA[dalit@dio-olamot.com]]></dc:creator>
		<pubDate>Fri, 16 Aug 2024 15:57:08 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14799</guid>

					<description><![CDATA[Done! 
After the AMA call yesterday, I took the photo again and I feel really better about it now. I managed to do it and even wrote a text that feels like me.
https://www.instagram.com/lessonsfromaflower/]]></description>
			<content:encoded><![CDATA[<p>Done!<br />
After the AMA call yesterday, I took the photo again and I feel really better about it now. I managed to do it and even wrote a text that feels like me.<br />
<a href="https://www.instagram.com/lessonsfromaflower/" rel="nofollow ugc">https://www.instagram.com/lessonsfromaflower/</a></p>
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		<title>
		Comment on Day 19 Mini Guide: Hello by Leann Dameron		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-19-mini-guide/#comment-14798</link>

		<dc:creator><![CDATA[Leann Dameron]]></dc:creator>
		<pubDate>Fri, 16 Aug 2024 15:45:53 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14798</guid>

					<description><![CDATA[I posted this one today and not seeing anything yet, maybe it’s just way too specific? I see some other folks really write catchy, relatable posts. But not quite there yet myself.  Will see what happens… 

https://www.threads.net/@2365522592/post/C-u5RZFxjRQ]]></description>
			<content:encoded><![CDATA[<p>I posted this one today and not seeing anything yet, maybe it’s just way too specific? I see some other folks really write catchy, relatable posts. But not quite there yet myself.  Will see what happens… </p>
<p><a href="https://www.threads.net/@2365522592/post/C-u5RZFxjRQ" rel="nofollow ugc">https://www.threads.net/@2365522592/post/C-u5RZFxjRQ</a></p>
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		<title>
		Comment on Day 19 Mini Guide: Hello by Sarah Fraser		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-19-mini-guide/#comment-14797</link>

		<dc:creator><![CDATA[Sarah Fraser]]></dc:creator>
		<pubDate>Fri, 16 Aug 2024 14:17:40 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14797</guid>

					<description><![CDATA[I don&#039;t know much about Threads algorithm, but interestingly as soon as I posted mine (just now) and refreshed my own feed, a few relevant accounts I&#039;d never seen before popped up. Also wondering, is it worth it to use the one hashtag on Threads?]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t know much about Threads algorithm, but interestingly as soon as I posted mine (just now) and refreshed my own feed, a few relevant accounts I&#8217;d never seen before popped up. Also wondering, is it worth it to use the one hashtag on Threads?</p>
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		<title>
		Comment on Day 19 Mini Guide: Hello by 		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-19-mini-guide/#comment-14796</link>

		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 16 Aug 2024 13:42:27 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14796</guid>

					<description><![CDATA[Do you have a suggestion for how often to post on Threads? I can&#039;t work it out at all!]]></description>
			<content:encoded><![CDATA[<p>Do you have a suggestion for how often to post on Threads? I can&#8217;t work it out at all!</p>
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		<title>
		Comment on Day 12 Mini Guide: Introductions by bohomirka@gmail.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14795</link>

		<dc:creator><![CDATA[bohomirka@gmail.com]]></dc:creator>
		<pubDate>Fri, 16 Aug 2024 10:43:06 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14795</guid>

					<description><![CDATA[I have finally done it. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f60a.png" alt="😊" class="wp-smiley" style="height: 1em; max-height: 1em;" /> I always feel like I don’t know what to say however once I started I found the flow. 
So here’s mine:

https://www.instagram.com/p/C-ulBYWsBdK/?igsh=MXJ5NnhzcGVpMHEydw==]]></description>
			<content:encoded><![CDATA[<p>I have finally done it. 😊 I always feel like I don’t know what to say however once I started I found the flow.<br />
So here’s mine:</p>
<p><a href="https://www.instagram.com/p/C-ulBYWsBdK/?igsh=MXJ5NnhzcGVpMHEydw==" rel="nofollow ugc">https://www.instagram.com/p/C-ulBYWsBdK/?igsh=MXJ5NnhzcGVpMHEydw==</a></p>
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		<title>
		Comment on Day 18 Mini Guide: Faves by Martha Andera		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-18-mini-guide/#comment-14794</link>

		<dc:creator><![CDATA[Martha Andera]]></dc:creator>
		<pubDate>Fri, 16 Aug 2024 03:40:09 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14794</guid>

					<description><![CDATA[Done. Love this idea and will find some dried flowers to add next time.]]></description>
			<content:encoded><![CDATA[<p>Done. Love this idea and will find some dried flowers to add next time.</p>
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		<title>
		Comment on Day 18 Mini Guide: Faves by Kimberly Kuniko		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-18-mini-guide/#comment-14793</link>

		<dc:creator><![CDATA[Kimberly Kuniko]]></dc:creator>
		<pubDate>Thu, 15 Aug 2024 23:41:53 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14793</guid>

					<description><![CDATA[I can&#039;t wait to do this prompt, and have carved out a little time and space to delve into it tomorrow! I love both prompts so much, I may just have to do both mug + book. ^.^]]></description>
			<content:encoded><![CDATA[<p>I can&#8217;t wait to do this prompt, and have carved out a little time and space to delve into it tomorrow! I love both prompts so much, I may just have to do both mug + book. ^.^</p>
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		<title>
		Comment on Day 18 Mini Guide: Faves by Elisa		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-18-mini-guide/#comment-14792</link>

		<dc:creator><![CDATA[Elisa]]></dc:creator>
		<pubDate>Thu, 15 Aug 2024 20:48:57 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14792</guid>

					<description><![CDATA[Woopsie, I shared a little carousel instead of single post… And I feel like my favorite mug is not visible enough. 
But these last days have been a bit long and I’m actually proud of myself for keeping up with the challenge (up until now at least).

https://www.instagram.com/p/C-tFf4BI8uK/?igsh=MWNua2hleXZkbDJ6MA==]]></description>
			<content:encoded><![CDATA[<p>Woopsie, I shared a little carousel instead of single post… And I feel like my favorite mug is not visible enough.<br />
But these last days have been a bit long and I’m actually proud of myself for keeping up with the challenge (up until now at least).</p>
<p><a href="https://www.instagram.com/p/C-tFf4BI8uK/?igsh=MWNua2hleXZkbDJ6MA==" rel="nofollow ugc">https://www.instagram.com/p/C-tFf4BI8uK/?igsh=MWNua2hleXZkbDJ6MA==</a></p>
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		<title>
		Comment on Day 18 Mini Guide: Faves by bohomirka@gmail.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-18-mini-guide/#comment-14791</link>

		<dc:creator><![CDATA[bohomirka@gmail.com]]></dc:creator>
		<pubDate>Thu, 15 Aug 2024 17:40:36 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14791</guid>

					<description><![CDATA[Done. At the beginning, I was like: “That doesn’t go well with my grid as well as I don’t have any favourites. I think I skip this.” Then I realised I can make it my own and fit the idea into my grid as I work with ceremonial cacao. So, here it is:
https://www.instagram.com/p/C-sq0yiMCLe/?igsh=cXI2dGhyMm9hdjN6

I have to say that the challenge is definitely helping me to be less “scared” of Instagram. Before I had overthought it a lot. Now, I just go with it and share. As well as I use photos that have been sitting in my library for when the right time comes. But when this that? 
It really cheers me up.]]></description>
			<content:encoded><![CDATA[<p>Done. At the beginning, I was like: “That doesn’t go well with my grid as well as I don’t have any favourites. I think I skip this.” Then I realised I can make it my own and fit the idea into my grid as I work with ceremonial cacao. So, here it is:<br />
<a href="https://www.instagram.com/p/C-sq0yiMCLe/?igsh=cXI2dGhyMm9hdjN6" rel="nofollow ugc">https://www.instagram.com/p/C-sq0yiMCLe/?igsh=cXI2dGhyMm9hdjN6</a></p>
<p>I have to say that the challenge is definitely helping me to be less “scared” of Instagram. Before I had overthought it a lot. Now, I just go with it and share. As well as I use photos that have been sitting in my library for when the right time comes. But when this that?<br />
It really cheers me up.</p>
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		<title>
		Comment on Day 17 Mini Guide: Quote by Sally Prosser		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-17-mini-guide/#comment-14790</link>

		<dc:creator><![CDATA[Sally Prosser]]></dc:creator>
		<pubDate>Thu, 15 Aug 2024 14:22:04 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14790</guid>

					<description><![CDATA[Really enjoyed this. Made me think differently about what I’m posting. Would love your feedback https://www.instagram.com/reel/C-sTZBOMEUi/?igsh=dGw3YWprbG53d2Vu]]></description>
			<content:encoded><![CDATA[<p>Really enjoyed this. Made me think differently about what I’m posting. Would love your feedback <a href="https://www.instagram.com/reel/C-sTZBOMEUi/?igsh=dGw3YWprbG53d2Vu" rel="nofollow ugc">https://www.instagram.com/reel/C-sTZBOMEUi/?igsh=dGw3YWprbG53d2Vu</a></p>
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		<title>
		Comment on Day 18 Mini Guide: Faves by Rosie Edridge		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-18-mini-guide/#comment-14789</link>

		<dc:creator><![CDATA[Rosie Edridge]]></dc:creator>
		<pubDate>Thu, 15 Aug 2024 12:16:53 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14789</guid>

					<description><![CDATA[Today is day 4 of completely reorganising my studio. It&#039;s driving me nuts!!!! It&#039;s like trying to get myself into a pair of pants 4 sizes too small!!! 
You&#039;ll see where this is leading.... I&#039;ve walked away and made myself a big fat coffee in my favourite mug which says it all- sorry (not sorry) - what else can a girl do?
https://www.instagram.com/rosieedridgemosaics/]]></description>
			<content:encoded><![CDATA[<p>Today is day 4 of completely reorganising my studio. It&#8217;s driving me nuts!!!! It&#8217;s like trying to get myself into a pair of pants 4 sizes too small!!!<br />
You&#8217;ll see where this is leading&#8230;. I&#8217;ve walked away and made myself a big fat coffee in my favourite mug which says it all- sorry (not sorry) &#8211; what else can a girl do?<br />
<a href="https://www.instagram.com/rosieedridgemosaics/" rel="nofollow ugc">https://www.instagram.com/rosieedridgemosaics/</a></p>
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		<title>
		Comment on Day 17 Mini Guide: Quote by Elisa		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-17-mini-guide/#comment-14788</link>

		<dc:creator><![CDATA[Elisa]]></dc:creator>
		<pubDate>Thu, 15 Aug 2024 09:02:47 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14788</guid>

					<description><![CDATA[It was an hard day. So I wrote something I needed to hear myself. (Surrounded by yarn of course).

https://www.instagram.com/p/C-qaeX8oEmF/?igsh=MXFib2QxN2VwYmI3eg==]]></description>
			<content:encoded><![CDATA[<p>It was an hard day. So I wrote something I needed to hear myself. (Surrounded by yarn of course).</p>
<p><a href="https://www.instagram.com/p/C-qaeX8oEmF/?igsh=MXFib2QxN2VwYmI3eg==" rel="nofollow ugc">https://www.instagram.com/p/C-qaeX8oEmF/?igsh=MXFib2QxN2VwYmI3eg==</a></p>
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		<title>
		Comment on Day 17 Mini Guide: Quote by Martha Andera		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-17-mini-guide/#comment-14787</link>

		<dc:creator><![CDATA[Martha Andera]]></dc:creator>
		<pubDate>Thu, 15 Aug 2024 02:20:06 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14787</guid>

					<description><![CDATA[Created a reel handwriting a favorite quote. Check it out @martiandcompany]]></description>
			<content:encoded><![CDATA[<p>Created a reel handwriting a favorite quote. Check it out @martiandcompany</p>
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		<title>
		Comment on Day 17 Mini Guide: Quote by Kimberly Kuniko		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-17-mini-guide/#comment-14786</link>

		<dc:creator><![CDATA[Kimberly Kuniko]]></dc:creator>
		<pubDate>Wed, 14 Aug 2024 21:47:58 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14786</guid>

					<description><![CDATA[Ohhhh, this prompt came at just the right time. I&#039;d recently published a new blogpost on my Substack (https://kimberlykuniko.substack.com), but hadn&#039;t shared it to IG yet. The blogpost features a mixed media collage and found words poem, and the photograph I took for the primary image is the phrase, &quot;I Call It Brave&quot;, the title of the post and found words poem. Feeling inspired to continue telling micro stories on IG, I turned it into a Reel. You can find here: https://www.instagram.com/p/C-qmzBRS_NJ/. Thanks for the inspiration!]]></description>
			<content:encoded><![CDATA[<p>Ohhhh, this prompt came at just the right time. I&#8217;d recently published a new blogpost on my Substack (<a href="https://kimberlykuniko.substack.com" rel="nofollow ugc">https://kimberlykuniko.substack.com</a>), but hadn&#8217;t shared it to IG yet. The blogpost features a mixed media collage and found words poem, and the photograph I took for the primary image is the phrase, &#8220;I Call It Brave&#8221;, the title of the post and found words poem. Feeling inspired to continue telling micro stories on IG, I turned it into a Reel. You can find here: <a href="https://www.instagram.com/p/C-qmzBRS_NJ/" rel="nofollow ugc">https://www.instagram.com/p/C-qmzBRS_NJ/</a>. Thanks for the inspiration!</p>
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		<title>
		Comment on Week Two Insta Info Drop by emily@caravanstyle.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14785</link>

		<dc:creator><![CDATA[emily@caravanstyle.com]]></dc:creator>
		<pubDate>Wed, 14 Aug 2024 20:09:16 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14785</guid>

					<description><![CDATA[Hi Sara!
Thank you for the note - I had been looking for the Week Two Insta Info Drop over the weekend but only because I was on &quot;catch-up&quot; mode and ticking boxes.
I think it would be useful to continue to find it here weekly as it does seem to fit with the info. flow (and I love the fact there&#039;s the audio option) but perhaps it would be a good tip for some of us to ignore these drops (until next month) if feeling the dailies have been enough to be getting on with. 
Either way is wonderful <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f60a.png" alt="😊" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 
Thank you for the brilliant course,
Emily x]]></description>
			<content:encoded><![CDATA[<p>Hi Sara!<br />
Thank you for the note &#8211; I had been looking for the Week Two Insta Info Drop over the weekend but only because I was on &#8220;catch-up&#8221; mode and ticking boxes.<br />
I think it would be useful to continue to find it here weekly as it does seem to fit with the info. flow (and I love the fact there&#8217;s the audio option) but perhaps it would be a good tip for some of us to ignore these drops (until next month) if feeling the dailies have been enough to be getting on with.<br />
Either way is wonderful 😊<br />
Thank you for the brilliant course,<br />
Emily x</p>
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		<title>
		Comment on Day 16 Mini Guide: Threads by Jennifer		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-16-mini-guide/#comment-14784</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate>Wed, 14 Aug 2024 19:30:10 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14784</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-16-mini-guide/#comment-14766&quot;&gt;Lisa S&lt;/a&gt;.

You’re most welcome. I hope it works for you too xx]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-16-mini-guide/#comment-14766">Lisa S</a>.</p>
<p>You’re most welcome. I hope it works for you too xx</p>
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		<title>
		Comment on Week Two Insta Info Drop by Kimberly Kuniko		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14783</link>

		<dc:creator><![CDATA[Kimberly Kuniko]]></dc:creator>
		<pubDate>Wed, 14 Aug 2024 19:14:56 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14783</guid>

					<description><![CDATA[I appreciate your considered approach, Sara. I, too enjoyed the info drop, but did find it interrupted the flow of the daily prompts. I ended up skipping it and then going back to it later after I&#039;d done the prompts I wanted to take my time sinking into.]]></description>
			<content:encoded><![CDATA[<p>I appreciate your considered approach, Sara. I, too enjoyed the info drop, but did find it interrupted the flow of the daily prompts. I ended up skipping it and then going back to it later after I&#8217;d done the prompts I wanted to take my time sinking into.</p>
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		<title>
		Comment on Day 10 Mini Guide: Reflect by Kimberly Kuniko		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14782</link>

		<dc:creator><![CDATA[Kimberly Kuniko]]></dc:creator>
		<pubDate>Wed, 14 Aug 2024 18:36:19 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14782</guid>

					<description><![CDATA[I love this prompt so much! Been away dealing with a family emergency, but through the woods and ready to get back to Summer School. I&#039;m struggling to think of how to do this since my apartment has very few windows, most of which are floor to ceiling, but not easily accessible to get close enough for a reflection... I&#039;m going to take this challenge on and give it a good think even though I&#039;m tardy to the party. ^.^]]></description>
			<content:encoded><![CDATA[<p>I love this prompt so much! Been away dealing with a family emergency, but through the woods and ready to get back to Summer School. I&#8217;m struggling to think of how to do this since my apartment has very few windows, most of which are floor to ceiling, but not easily accessible to get close enough for a reflection&#8230; I&#8217;m going to take this challenge on and give it a good think even though I&#8217;m tardy to the party. ^.^</p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Kimberly Kuniko		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14781</link>

		<dc:creator><![CDATA[Kimberly Kuniko]]></dc:creator>
		<pubDate>Wed, 14 Aug 2024 18:31:08 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14781</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14668&quot;&gt;Sara Tasker&lt;/a&gt;.

Ohhh, thank you, Sara! I had so fun much fun with this, and I feel like it unlocked something about how I can + want to share these tiny chapters of my creative life with others. ^.^]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14668">Sara Tasker</a>.</p>
<p>Ohhh, thank you, Sara! I had so fun much fun with this, and I feel like it unlocked something about how I can + want to share these tiny chapters of my creative life with others. ^.^</p>
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		<title>
		Comment on Week Three Call Replays by Lydia Jesudason		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-three-call-replays/#comment-14780</link>

		<dc:creator><![CDATA[Lydia Jesudason]]></dc:creator>
		<pubDate>Wed, 14 Aug 2024 15:11:50 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=22705#comment-14780</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-three-call-replays/#comment-14771&quot;&gt;Claire Team M&#038;O&lt;/a&gt;.

Perfect! Thanks so much <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1fa75.png" alt="🩵" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-three-call-replays/#comment-14771">Claire Team M&amp;O</a>.</p>
<p>Perfect! Thanks so much 🩵</p>
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		Comment on Day 17 Mini Guide: Quote by dalit@dio-olamot.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-17-mini-guide/#comment-14779</link>

		<dc:creator><![CDATA[dalit@dio-olamot.com]]></dc:creator>
		<pubDate>Wed, 14 Aug 2024 15:02:41 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14779</guid>

					<description><![CDATA[Done
https://www.instagram.com/p/C-p4MjYMWqw/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==]]></description>
			<content:encoded><![CDATA[<p>Done<br />
<a href="https://www.instagram.com/p/C-p4MjYMWqw/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==" rel="nofollow ugc">https://www.instagram.com/p/C-p4MjYMWqw/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==</a></p>
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		<title>
		Comment on Day 16 Mini Guide: Threads by Sarah Fraser		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-16-mini-guide/#comment-14778</link>

		<dc:creator><![CDATA[Sarah Fraser]]></dc:creator>
		<pubDate>Wed, 14 Aug 2024 14:23:44 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14778</guid>

					<description><![CDATA[I like Threads, I just forget it&#039;s there! Here&#039;s mine if you&#039;d like to follow: https://www.threads.net/@bysarahrenee]]></description>
			<content:encoded><![CDATA[<p>I like Threads, I just forget it&#8217;s there! Here&#8217;s mine if you&#8217;d like to follow: <a href="https://www.threads.net/@bysarahrenee" rel="nofollow ugc">https://www.threads.net/@bysarahrenee</a></p>
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		<title>
		Comment on Day 15 Mini Guide: FAQ by Sarah Fraser		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14777</link>

		<dc:creator><![CDATA[Sarah Fraser]]></dc:creator>
		<pubDate>Wed, 14 Aug 2024 14:20:58 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14777</guid>

					<description><![CDATA[It felt a bit weird doing this as things are a bit up in the air/in flux for me... so I tried to keep it simple and be okay with imperfections --&#062; https://www.instagram.com/stories/highlights/18058470481722955/]]></description>
			<content:encoded><![CDATA[<p>It felt a bit weird doing this as things are a bit up in the air/in flux for me&#8230; so I tried to keep it simple and be okay with imperfections &#8211;&gt; <a href="https://www.instagram.com/stories/highlights/18058470481722955/" rel="nofollow ugc">https://www.instagram.com/stories/highlights/18058470481722955/</a></p>
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		<title>
		Comment on Day 17 Mini Guide: Quote by Laura Maccarone		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-17-mini-guide/#comment-14776</link>

		<dc:creator><![CDATA[Laura Maccarone]]></dc:creator>
		<pubDate>Wed, 14 Aug 2024 14:18:42 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14776</guid>

					<description><![CDATA[Actually I did something like that few days ago, but the grafic part is just just written on the reel. So I just added the hashtag now.
Does that count? <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f61c.png" alt="😜" class="wp-smiley" style="height: 1em; max-height: 1em;" />
I really hope so because as you can read in the caption, I’m currently on vacation and I feel like I need to keep it simple.
Please tell me what do you think 
https://www.instagram.com/reel/C-kW5Btg2L-/?igsh=dWozcDdkNDNsa203]]></description>
			<content:encoded><![CDATA[<p>Actually I did something like that few days ago, but the grafic part is just just written on the reel. So I just added the hashtag now.<br />
Does that count? 😜<br />
I really hope so because as you can read in the caption, I’m currently on vacation and I feel like I need to keep it simple.<br />
Please tell me what do you think<br />
<a href="https://www.instagram.com/reel/C-kW5Btg2L-/?igsh=dWozcDdkNDNsa203" rel="nofollow ugc">https://www.instagram.com/reel/C-kW5Btg2L-/?igsh=dWozcDdkNDNsa203</a></p>
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		<title>
		Comment on Week Two Insta Info Drop by bohomirka@gmail.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14775</link>

		<dc:creator><![CDATA[bohomirka@gmail.com]]></dc:creator>
		<pubDate>Wed, 14 Aug 2024 13:07:07 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14775</guid>

					<description><![CDATA[Hello, 
reading the Info drop is good, however, it feels overwhelming at the moment. I think, it&#039;d be nice as a little guide after the Summer School finishes as I need to stick to my consistency, an I think it would help me.]]></description>
			<content:encoded><![CDATA[<p>Hello,<br />
reading the Info drop is good, however, it feels overwhelming at the moment. I think, it&#8217;d be nice as a little guide after the Summer School finishes as I need to stick to my consistency, an I think it would help me.</p>
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		<title>
		Comment on Week One Insta Info Drop by 		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-insta-info-drop/#comment-14774</link>

		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 14 Aug 2024 12:25:15 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14774</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-insta-info-drop/#comment-14564&quot;&gt;Kimberly Kuniko&lt;/a&gt;.

I love both. Following along. And I&#039;m sorry about your mother&#039;s diagnosis: do reach out. My mother-in-law has Alzheimer&#039;s and we live with her. We&#039;re walking with you x]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-insta-info-drop/#comment-14564">Kimberly Kuniko</a>.</p>
<p>I love both. Following along. And I&#8217;m sorry about your mother&#8217;s diagnosis: do reach out. My mother-in-law has Alzheimer&#8217;s and we live with her. We&#8217;re walking with you x</p>
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		<title>
		Comment on Week One Insta Info Drop by 		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-insta-info-drop/#comment-14773</link>

		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 14 Aug 2024 12:22:37 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14773</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-insta-info-drop/#comment-14569&quot;&gt;Jenni Fuchs&lt;/a&gt;.

SO gorgeous. What a fun way to interpret the prompt.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-insta-info-drop/#comment-14569">Jenni Fuchs</a>.</p>
<p>SO gorgeous. What a fun way to interpret the prompt.</p>
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		<title>
		Comment on Week One Insta Info Drop by 		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-insta-info-drop/#comment-14772</link>

		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 14 Aug 2024 12:21:29 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14772</guid>

					<description><![CDATA[I love these lines so much, Sara: &quot;You can sell it out of a tiny hole-in-the-wall on a back street in London, or at a secret night market that sets its dates by the moon. If the cake is what we want, we’ll find a way to keep coming back for more. We’ll drive all the way across town for our favourite flavour.&quot;]]></description>
			<content:encoded><![CDATA[<p>I love these lines so much, Sara: &#8220;You can sell it out of a tiny hole-in-the-wall on a back street in London, or at a secret night market that sets its dates by the moon. If the cake is what we want, we’ll find a way to keep coming back for more. We’ll drive all the way across town for our favourite flavour.&#8221;</p>
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		<title>
		Comment on Week Three Call Replays by Claire Team M&#38;O		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-three-call-replays/#comment-14771</link>

		<dc:creator><![CDATA[Claire Team M&#38;O]]></dc:creator>
		<pubDate>Wed, 14 Aug 2024 09:56:03 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=22705#comment-14771</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-three-call-replays/#comment-14764&quot;&gt;Lydia Jesudason&lt;/a&gt;.

Hi Lydia, you can resubmit your question next week <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f49c.png" alt="💜" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-three-call-replays/#comment-14764">Lydia Jesudason</a>.</p>
<p>Hi Lydia, you can resubmit your question next week 💜</p>
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		<title>
		Comment on Day 16 Mini Guide: Threads by Kay		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-16-mini-guide/#comment-14770</link>

		<dc:creator><![CDATA[Kay]]></dc:creator>
		<pubDate>Wed, 14 Aug 2024 09:09:33 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14770</guid>

					<description><![CDATA[Hola <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f44b-1f3fb.png" alt="👋🏻" class="wp-smiley" style="height: 1em; max-height: 1em;" />

I joined Threads way back when it arrived, but I don&#039;t really use it for much! I&#039;m going to give it a go though, looking forward to what Sara has in store for us with this one! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f914.png" alt="🤔" class="wp-smiley" style="height: 1em; max-height: 1em;" />

You can find me here at: https://www.threads.net/@kay_tranquilocreative]]></description>
			<content:encoded><![CDATA[<p>Hola 👋🏻</p>
<p>I joined Threads way back when it arrived, but I don&#8217;t really use it for much! I&#8217;m going to give it a go though, looking forward to what Sara has in store for us with this one! 🤔</p>
<p>You can find me here at: <a href="https://www.threads.net/@kay_tranquilocreative" rel="nofollow ugc">https://www.threads.net/@kay_tranquilocreative</a></p>
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		<title>
		Comment on Day 15 Mini Guide: FAQ by Martha Andera		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14769</link>

		<dc:creator><![CDATA[Martha Andera]]></dc:creator>
		<pubDate>Wed, 14 Aug 2024 00:37:49 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14769</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14758&quot;&gt;&lt;/a&gt;.

Thank you for the lovely comment. I’ll change Meet the Maker to maybe About?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14758"></a>.</p>
<p>Thank you for the lovely comment. I’ll change Meet the Maker to maybe About?</p>
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		<title>
		Comment on Day 16 Mini Guide: Threads by Leann Dameron		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-16-mini-guide/#comment-14768</link>

		<dc:creator><![CDATA[Leann Dameron]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 21:42:28 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14768</guid>

					<description><![CDATA[Threads feels a little daunting. I made an account when it first came out, posted a couple times, didn&#039;t get any engagement, and thought it wasn&#039;t for me. I just didn&#039;t get the point of it. In the spirit of summer school and just giving it a go, I got back on and just did an introduction post, since it seems like that&#039;s big today. It feels kind of wonky, but just going to leave it there and see.  I&#039;m guessing lots of people are moving over again after a recent interview with a big politician on X.  It feels like there&#039;s a little bit of new, fun energy again in Threads, so I&#039;m interested in seeing how it goes. https://www.threads.net/@leeleesgarden
For anyone who uses threads a lot, what kinds of things do you like posting? How do you treat it differently than IG? I never really used Twitter, so just not sure where to go with this one. Looking forward to the next challenge here.]]></description>
			<content:encoded><![CDATA[<p>Threads feels a little daunting. I made an account when it first came out, posted a couple times, didn&#8217;t get any engagement, and thought it wasn&#8217;t for me. I just didn&#8217;t get the point of it. In the spirit of summer school and just giving it a go, I got back on and just did an introduction post, since it seems like that&#8217;s big today. It feels kind of wonky, but just going to leave it there and see.  I&#8217;m guessing lots of people are moving over again after a recent interview with a big politician on X.  It feels like there&#8217;s a little bit of new, fun energy again in Threads, so I&#8217;m interested in seeing how it goes. <a href="https://www.threads.net/@leeleesgarden" rel="nofollow ugc">https://www.threads.net/@leeleesgarden</a><br />
For anyone who uses threads a lot, what kinds of things do you like posting? How do you treat it differently than IG? I never really used Twitter, so just not sure where to go with this one. Looking forward to the next challenge here.</p>
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		<title>
		Comment on Day 16 Mini Guide: Threads by Leann Dameron		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-16-mini-guide/#comment-14767</link>

		<dc:creator><![CDATA[Leann Dameron]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 20:53:38 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14767</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-16-mini-guide/#comment-14753&quot;&gt;Elisa&lt;/a&gt;.

Wow, your account is amazing!  I&#039;m not really sure how to use threads yet, but inspired by seeing this.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-16-mini-guide/#comment-14753">Elisa</a>.</p>
<p>Wow, your account is amazing!  I&#8217;m not really sure how to use threads yet, but inspired by seeing this.</p>
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		<title>
		Comment on Day 16 Mini Guide: Threads by Lisa S		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-16-mini-guide/#comment-14766</link>

		<dc:creator><![CDATA[Lisa S]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 19:28:53 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14766</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-16-mini-guide/#comment-14752&quot;&gt;Jennifer&lt;/a&gt;.

What a simple, great idea. Very cool, thanks!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-16-mini-guide/#comment-14752">Jennifer</a>.</p>
<p>What a simple, great idea. Very cool, thanks!</p>
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		<title>
		Comment on Day 16 Mini Guide: Threads by Lizzy Chambers		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-16-mini-guide/#comment-14765</link>

		<dc:creator><![CDATA[Lizzy Chambers]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 17:43:04 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14765</guid>

					<description><![CDATA[I’ve just disappeared down a rabbit hole! I don’t know how but I was on Threads, then ended up in tick tock watching cats wearing cameras, to a dragon (den) trying on dresses to shopping for dresses! 
However I did manage to post on threads
 https://www.threads.net/@lizzysstudio/post/C-nmRJFo707/?xmt=AQGz3jYibmrt3ABIkL-hD0469W0JawVtsrJ4-tyIbvrz-Q

Is there a limit on video length for Threads?]]></description>
			<content:encoded><![CDATA[<p>I’ve just disappeared down a rabbit hole! I don’t know how but I was on Threads, then ended up in tick tock watching cats wearing cameras, to a dragon (den) trying on dresses to shopping for dresses!<br />
However I did manage to post on threads<br />
 <a href="https://www.threads.net/@lizzysstudio/post/C-nmRJFo707/?xmt=AQGz3jYibmrt3ABIkL-hD0469W0JawVtsrJ4-tyIbvrz-Q" rel="nofollow ugc">https://www.threads.net/@lizzysstudio/post/C-nmRJFo707/?xmt=AQGz3jYibmrt3ABIkL-hD0469W0JawVtsrJ4-tyIbvrz-Q</a></p>
<p>Is there a limit on video length for Threads?</p>
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		<title>
		Comment on Week Three Call Replays by Lydia Jesudason		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-three-call-replays/#comment-14764</link>

		<dc:creator><![CDATA[Lydia Jesudason]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 16:35:38 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=22705#comment-14764</guid>

					<description><![CDATA[Hi Katie, I&#039;m so sorry I didn&#039;t end up making it to the zoom call meeting this afternoon, after submitting a question! I&#039;ve been finding it difficult to balance making the zoom call meetings with work. Perhaps I could re-submit the same question for another zoom call meeting that I&#039;m definitely able to make? Apologies for any inconvenience. Kind regards, Lydia.]]></description>
			<content:encoded><![CDATA[<p>Hi Katie, I&#8217;m so sorry I didn&#8217;t end up making it to the zoom call meeting this afternoon, after submitting a question! I&#8217;ve been finding it difficult to balance making the zoom call meetings with work. Perhaps I could re-submit the same question for another zoom call meeting that I&#8217;m definitely able to make? Apologies for any inconvenience. Kind regards, Lydia.</p>
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		<title>
		Comment on Day 15 Mini Guide: FAQ by Laura Maccarone		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14763</link>

		<dc:creator><![CDATA[Laura Maccarone]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 14:20:59 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14763</guid>

					<description><![CDATA[Very useful, I never thought I should do that. Now all my followers can get all the info in one place.

Laura  @Vegan_Relais_Paramita]]></description>
			<content:encoded><![CDATA[<p>Very useful, I never thought I should do that. Now all my followers can get all the info in one place.</p>
<p>Laura  @Vegan_Relais_Paramita</p>
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		<title>
		Comment on Day 16 Mini Guide: Threads by Laura Maccarone		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-16-mini-guide/#comment-14762</link>

		<dc:creator><![CDATA[Laura Maccarone]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 14:11:32 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14762</guid>

					<description><![CDATA[I joined Threads as soon as it was available, I didn&#039;t like it tbh. Too many people fighting, everything seemed to turn out in a flame.
Anyways: today I just shared a reel from instagram posting a couple of question to make it interactive (what do you think? What&#039;s your experience about that ?) but so far nobody replied ,
I hope to learn how to use it and have fun with.
Laura @Vegan_Relais_Paramita]]></description>
			<content:encoded><![CDATA[<p>I joined Threads as soon as it was available, I didn&#8217;t like it tbh. Too many people fighting, everything seemed to turn out in a flame.<br />
Anyways: today I just shared a reel from instagram posting a couple of question to make it interactive (what do you think? What&#8217;s your experience about that ?) but so far nobody replied ,<br />
I hope to learn how to use it and have fun with.<br />
Laura @Vegan_Relais_Paramita</p>
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		<title>
		Comment on Day 15 Mini Guide: FAQ by 		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14761</link>

		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 12:43:34 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14761</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14737&quot;&gt;karin@caminomecoaching.com&lt;/a&gt;.

I have ALLLLLL the same questions. Mine are from 2018! I ended up making a Reel with the old ones to do my intro post from the other day.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14737">karin@caminomecoaching.com</a>.</p>
<p>I have ALLLLLL the same questions. Mine are from 2018! I ended up making a Reel with the old ones to do my intro post from the other day.</p>
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		<title>
		Comment on Day 15 Mini Guide: FAQ by 		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14760</link>

		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 12:42:57 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14760</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14747&quot;&gt;Elisa&lt;/a&gt;.

I really love how you&#039;ve handled this, Elisa. It&#039;s so fun to see the Qs on there and get the answers. Thanks for the inspiration!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14747">Elisa</a>.</p>
<p>I really love how you&#8217;ve handled this, Elisa. It&#8217;s so fun to see the Qs on there and get the answers. Thanks for the inspiration!</p>
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		<title>
		Comment on Day 15 Mini Guide: FAQ by 		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14759</link>

		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 12:41:59 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14759</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14740&quot;&gt;Kate Southall&lt;/a&gt;.

I LOVE this, Kate. What a great example of how to do this well! Brilliant.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14740">Kate Southall</a>.</p>
<p>I LOVE this, Kate. What a great example of how to do this well! Brilliant.</p>
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		<title>
		Comment on Day 15 Mini Guide: FAQ by 		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14758</link>

		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 12:40:31 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14758</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14748&quot;&gt;Martha Andera&lt;/a&gt;.

I love all the info in those last three in that Highlight. It makes it all so clear to me. Amaszing work! I sort of like #meetthemaker but only the first few letters show on my Instagram so it appears as #meetth as the title for the Highlight, which I might have skipped over if I wasn&#039;t actively coming to take a look. What a gorgeous business you have xoxox]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14748">Martha Andera</a>.</p>
<p>I love all the info in those last three in that Highlight. It makes it all so clear to me. Amaszing work! I sort of like #meetthemaker but only the first few letters show on my Instagram so it appears as #meetth as the title for the Highlight, which I might have skipped over if I wasn&#8217;t actively coming to take a look. What a gorgeous business you have xoxox</p>
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		<title>
		Comment on Day 15 Mini Guide: FAQ by 		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14757</link>

		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 12:38:16 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14757</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14741&quot;&gt;dalit@dio-olamot.com&lt;/a&gt;.

I think it&#039;s all very beautiful, Dalit! I would love to know more about what that term means to you: &#039;lessons from a flower&#039; Do you mean that we can learn from flowers? Everything you&#039;ve already put on here makes me very curious and I love it!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14741">dalit@dio-olamot.com</a>.</p>
<p>I think it&#8217;s all very beautiful, Dalit! I would love to know more about what that term means to you: &#8216;lessons from a flower&#8217; Do you mean that we can learn from flowers? Everything you&#8217;ve already put on here makes me very curious and I love it!</p>
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		Comment on Day 16 Mini Guide: Threads by 		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-16-mini-guide/#comment-14756</link>

		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 12:09:05 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14756</guid>

					<description><![CDATA[Hi Sara,
I joined Threads earlier this year, so will reactivate today, but I do feel that pulse of being overwhelmed when I try to think of how to add that into the day. I Love how fun and creative everything is, so I&#039;m going to trust you and your super magical process. Thanks!
(Although I can&#039;t tag Instagram Summer School as I wrote ALL the words and ran out of space on my Threads post today--it&#039;s under alicekuiperswriter if anyone wants to find me calling into the void ;-)))
xoxoxo
Alice]]></description>
			<content:encoded><![CDATA[<p>Hi Sara,<br />
I joined Threads earlier this year, so will reactivate today, but I do feel that pulse of being overwhelmed when I try to think of how to add that into the day. I Love how fun and creative everything is, so I&#8217;m going to trust you and your super magical process. Thanks!<br />
(Although I can&#8217;t tag Instagram Summer School as I wrote ALL the words and ran out of space on my Threads post today&#8211;it&#8217;s under alicekuiperswriter if anyone wants to find me calling into the void ;-)))<br />
xoxoxo<br />
Alice</p>
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		<title>
		Comment on 🌱 Introduce Yourself Here by Naomi Evans		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/elementor-23352/#comment-14755</link>

		<dc:creator><![CDATA[Naomi Evans]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 11:40:41 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/?post_type=sfwd-lessons&#038;p=23352#comment-14755</guid>

					<description><![CDATA[hi everyone!

I&#039;m Naomi, owner and creator of These Two Hands - a collection of nature-inspired, handcrafted homewares and gifts made from natural materials by me and 85 other small independent female makers. I have an online shop and a small physical shop in Bristol. I got very poorly at the end of July for 10 days with severe tonsilitis and then was away in Cornwall with no phone signal, so I&#039;m very behind with summer school, but I&#039;m starting to go through all the content today and I&#039;m hoping it will help me get my mojo back! I find it so hard to post at this time of year especially as there are no new collections to launch and I&#039;m juggling looking after my daughter with the shop. Reels take me absolutely ages to make with not much success in terms of views and I seem to lose followers every time I post, which puts me off posting! But I&#039;m determined to face the fear and start sharing again. Look forward to being part of this community and rediscovering some love for Instagram. You can find me here: https://www.instagram.com/thesetwohandsuk]]></description>
			<content:encoded><![CDATA[<p>hi everyone!</p>
<p>I&#8217;m Naomi, owner and creator of These Two Hands &#8211; a collection of nature-inspired, handcrafted homewares and gifts made from natural materials by me and 85 other small independent female makers. I have an online shop and a small physical shop in Bristol. I got very poorly at the end of July for 10 days with severe tonsilitis and then was away in Cornwall with no phone signal, so I&#8217;m very behind with summer school, but I&#8217;m starting to go through all the content today and I&#8217;m hoping it will help me get my mojo back! I find it so hard to post at this time of year especially as there are no new collections to launch and I&#8217;m juggling looking after my daughter with the shop. Reels take me absolutely ages to make with not much success in terms of views and I seem to lose followers every time I post, which puts me off posting! But I&#8217;m determined to face the fear and start sharing again. Look forward to being part of this community and rediscovering some love for Instagram. You can find me here: <a href="https://www.instagram.com/thesetwohandsuk" rel="nofollow ugc">https://www.instagram.com/thesetwohandsuk</a></p>
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		<title>
		Comment on Day 16 Mini Guide: Threads by Sarah Byfield		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-16-mini-guide/#comment-14754</link>

		<dc:creator><![CDATA[Sarah Byfield]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 11:33:41 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14754</guid>

					<description><![CDATA[I&#039;m set up, and looking forward to understanding more about what to do in the space. I was never very into Twitter so feel a bit lost, but trying not to spin into my usual ......&#039;ah I don&#039;t know what I&#039;m doing&#039; mindset :) https://www.threads.net/@sarah_byfield]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m set up, and looking forward to understanding more about what to do in the space. I was never very into Twitter so feel a bit lost, but trying not to spin into my usual &#8230;&#8230;&#8217;ah I don&#8217;t know what I&#8217;m doing&#8217; mindset 🙂 <a href="https://www.threads.net/@sarah_byfield" rel="nofollow ugc">https://www.threads.net/@sarah_byfield</a></p>
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		<title>
		Comment on Day 16 Mini Guide: Threads by Elisa		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-16-mini-guide/#comment-14753</link>

		<dc:creator><![CDATA[Elisa]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 09:31:01 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14753</guid>

					<description><![CDATA[Oh I LOVE Threads!

It’s so much fun, and it takes away some of the stress of creating curated content for Instagram or other platforms.

And the algorithm seems to be totally random there, one post could get 50k views and the next one only 12 — which I honestly find kinda liberating. 

I’ve been using it more regularly in the last week or so and the account is already growing.

Let’s be Thread friends: https://www.threads.net/@wolleyhandmade]]></description>
			<content:encoded><![CDATA[<p>Oh I LOVE Threads!</p>
<p>It’s so much fun, and it takes away some of the stress of creating curated content for Instagram or other platforms.</p>
<p>And the algorithm seems to be totally random there, one post could get 50k views and the next one only 12 — which I honestly find kinda liberating. </p>
<p>I’ve been using it more regularly in the last week or so and the account is already growing.</p>
<p>Let’s be Thread friends: <a href="https://www.threads.net/@wolleyhandmade" rel="nofollow ugc">https://www.threads.net/@wolleyhandmade</a></p>
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		<title>
		Comment on Day 16 Mini Guide: Threads by Jennifer		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-16-mini-guide/#comment-14752</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 09:16:19 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14752</guid>

					<description><![CDATA[Hi everyone,

I’ve been hanging out on threads for a while now and love it there. I find I don’t post as much but spend a lot of time consuming the content on my feed. The algorithm is cool and serves up posts I actually enjoy. It did start to go a little rogue but I simply posted saying what I wanted to see more of and my feed reset again. I couldn’t believe it worked <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f601.png" alt="😁" class="wp-smiley" style="height: 1em; max-height: 1em;" />
Anyway you can find me here: https://www.threads.net/@byjenniferjordan

Jennie xx]]></description>
			<content:encoded><![CDATA[<p>Hi everyone,</p>
<p>I’ve been hanging out on threads for a while now and love it there. I find I don’t post as much but spend a lot of time consuming the content on my feed. The algorithm is cool and serves up posts I actually enjoy. It did start to go a little rogue but I simply posted saying what I wanted to see more of and my feed reset again. I couldn’t believe it worked 😁<br />
Anyway you can find me here: <a href="https://www.threads.net/@byjenniferjordan" rel="nofollow ugc">https://www.threads.net/@byjenniferjordan</a></p>
<p>Jennie xx</p>
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		<title>
		Comment on Day 15 Mini Guide: FAQ by Jennifer		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14751</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 09:06:10 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14751</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14741&quot;&gt;dalit@dio-olamot.com&lt;/a&gt;.

Hi Dalit, I think your About highlight is very clear and it’s so delicately beautiful too xx]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14741">dalit@dio-olamot.com</a>.</p>
<p>Hi Dalit, I think your About highlight is very clear and it’s so delicately beautiful too xx</p>
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		<title>
		Comment on Day 12 Mini Guide: Introductions by Océane Meftah		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14750</link>

		<dc:creator><![CDATA[Océane Meftah]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 07:59:15 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14750</guid>

					<description><![CDATA[Here is mine - https://www.instagram.com/p/C-j7zDaOp-g/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==]]></description>
			<content:encoded><![CDATA[<p>Here is mine &#8211; <a href="https://www.instagram.com/p/C-j7zDaOp-g/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==" rel="nofollow ugc">https://www.instagram.com/p/C-j7zDaOp-g/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==</a></p>
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		<title>
		Comment on Day 15 Mini Guide: FAQ by Martha Andera		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14748</link>

		<dc:creator><![CDATA[Martha Andera]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 02:56:14 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14748</guid>

					<description><![CDATA[DONE!
Created 3 story slides to share why, how and when to shop the Boutique. Updated Highlight covers and prioritized the order. It took awhile because I had to think through all the dimensions of my biz. I’m tired tonight, but it was so worth it! I now feel like I’m ready and set to plan the rest of the year. Thank you so much for today’s challenge <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f496.png" alt="💖" class="wp-smiley" style="height: 1em; max-height: 1em;" />

https://www.instagram.com/martiandcompany]]></description>
			<content:encoded><![CDATA[<p>DONE!<br />
Created 3 story slides to share why, how and when to shop the Boutique. Updated Highlight covers and prioritized the order. It took awhile because I had to think through all the dimensions of my biz. I’m tired tonight, but it was so worth it! I now feel like I’m ready and set to plan the rest of the year. Thank you so much for today’s challenge 💖</p>
<p><a href="https://www.instagram.com/martiandcompany" rel="nofollow ugc">https://www.instagram.com/martiandcompany</a></p>
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		<title>
		Comment on Day 15 Mini Guide: FAQ by Elisa		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14747</link>

		<dc:creator><![CDATA[Elisa]]></dc:creator>
		<pubDate>Mon, 12 Aug 2024 20:57:28 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14747</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14740&quot;&gt;Kate Southall&lt;/a&gt;.

I&#039;m with you on this one, Kate!
I meant to do something like this for quite some time, and it feels so good to do it finally!

And then I can add them anytime I need to update them — such a great challenge!

https://www.instagram.com/wolleyhandmade/]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14740">Kate Southall</a>.</p>
<p>I&#8217;m with you on this one, Kate!<br />
I meant to do something like this for quite some time, and it feels so good to do it finally!</p>
<p>And then I can add them anytime I need to update them — such a great challenge!</p>
<p><a href="https://www.instagram.com/wolleyhandmade/" rel="nofollow ugc">https://www.instagram.com/wolleyhandmade/</a></p>
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		<title>
		Comment on Week Two Insta Info Drop by Leann Dameron		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14746</link>

		<dc:creator><![CDATA[Leann Dameron]]></dc:creator>
		<pubDate>Mon, 12 Aug 2024 19:27:30 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14746</guid>

					<description><![CDATA[I really enjoyed the last lesson and lessons in general to learn as we go. I think the benefit is that, once reading them, I can then ask questions about those concepts in the calls. The last lesson derailed me a bit, but in a way where it was helpful to mull it over, try it, have a minor failure, then bring it to the call. So a derailment, but also place of growth. I&#039;m not sure that would have happened without trying to implement the lesson. So, I&#039;d enjoy lessons simultaneous with the call support, but also okay to try to drop into them after the 4 weeks...]]></description>
			<content:encoded><![CDATA[<p>I really enjoyed the last lesson and lessons in general to learn as we go. I think the benefit is that, once reading them, I can then ask questions about those concepts in the calls. The last lesson derailed me a bit, but in a way where it was helpful to mull it over, try it, have a minor failure, then bring it to the call. So a derailment, but also place of growth. I&#8217;m not sure that would have happened without trying to implement the lesson. So, I&#8217;d enjoy lessons simultaneous with the call support, but also okay to try to drop into them after the 4 weeks&#8230;</p>
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		<title>
		Comment on Week Two Insta Info Drop by Emily Powell		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14745</link>

		<dc:creator><![CDATA[Emily Powell]]></dc:creator>
		<pubDate>Mon, 12 Aug 2024 17:50:30 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14745</guid>

					<description><![CDATA[Oh, and I also did love week 1 info drop, I think it was the perfect amount of strategy to get us going - the cake thing has really resonated with me - I&#039;ve decided that I&#039;m going to allow my cake to look scrappy and imperfect with no icing or sprinkles, but man, it&#039;s going to taste great!! I realise I need it to look nice again otherwise people might not be tempted to eat it, but that&#039;ll come with time I think.]]></description>
			<content:encoded><![CDATA[<p>Oh, and I also did love week 1 info drop, I think it was the perfect amount of strategy to get us going &#8211; the cake thing has really resonated with me &#8211; I&#8217;ve decided that I&#8217;m going to allow my cake to look scrappy and imperfect with no icing or sprinkles, but man, it&#8217;s going to taste great!! I realise I need it to look nice again otherwise people might not be tempted to eat it, but that&#8217;ll come with time I think.</p>
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		<title>
		Comment on Week Two Insta Info Drop by Emily Powell		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14744</link>

		<dc:creator><![CDATA[Emily Powell]]></dc:creator>
		<pubDate>Mon, 12 Aug 2024 17:45:27 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14744</guid>

					<description><![CDATA[I have gone completely rougue. Not sure why!! I just remembered there must be a week 2 drop that I didn&#039;t read yet so just popped in while it&#039;s quiet in the house to check. I love the daily challenges even though I&#039;m not strictly following them - I think my brain is going - oh yes, that&#039;s a good idea, I&#039;ll do that, and then its going - ooooh, but I could do this thing that I&#039;ve got instead. So they&#039;re motivating me even if it&#039;s not quite in the intended way...]]></description>
			<content:encoded><![CDATA[<p>I have gone completely rougue. Not sure why!! I just remembered there must be a week 2 drop that I didn&#8217;t read yet so just popped in while it&#8217;s quiet in the house to check. I love the daily challenges even though I&#8217;m not strictly following them &#8211; I think my brain is going &#8211; oh yes, that&#8217;s a good idea, I&#8217;ll do that, and then its going &#8211; ooooh, but I could do this thing that I&#8217;ve got instead. So they&#8217;re motivating me even if it&#8217;s not quite in the intended way&#8230;</p>
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		<title>
		Comment on Week Two Insta Info Drop by Martha Andera		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14743</link>

		<dc:creator><![CDATA[Martha Andera]]></dc:creator>
		<pubDate>Mon, 12 Aug 2024 15:44:30 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14743</guid>

					<description><![CDATA[Week One Insta Info Drop helped to square away my commitment to using my Insta system for my life and business. Last week’s assignments were new skills for me and took a bit of time. So, by Saturday I was ok with catching up on assignments and not having Week Two Insta drop. I really like the idea of weekly lessons in September. Then I will commit to our mission for another 60 days which will bring me closer to upping the Insta part of my business for me and my customers/followers. After two weeks I’m enjoying Insta again with renewed creativity and content. Thank you forever for creating Summer School <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f496.png" alt="💖" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Week One Insta Info Drop helped to square away my commitment to using my Insta system for my life and business. Last week’s assignments were new skills for me and took a bit of time. So, by Saturday I was ok with catching up on assignments and not having Week Two Insta drop. I really like the idea of weekly lessons in September. Then I will commit to our mission for another 60 days which will bring me closer to upping the Insta part of my business for me and my customers/followers. After two weeks I’m enjoying Insta again with renewed creativity and content. Thank you forever for creating Summer School 💖</p>
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		<title>
		Comment on Day 12 Mini Guide: Introductions by Martha Andera		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14742</link>

		<dc:creator><![CDATA[Martha Andera]]></dc:creator>
		<pubDate>Mon, 12 Aug 2024 15:28:17 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14742</guid>

					<description><![CDATA[Done and I loved it once I got started. I haven’t figured out how to get an url from my post so here’s my Insta account: https://instagram.com/martiandcompany
The post is a carousel and the first photo is of me wearing a black lace headband from one of my collections.]]></description>
			<content:encoded><![CDATA[<p>Done and I loved it once I got started. I haven’t figured out how to get an url from my post so here’s my Insta account: <a href="https://instagram.com/martiandcompany" rel="nofollow ugc">https://instagram.com/martiandcompany</a><br />
The post is a carousel and the first photo is of me wearing a black lace headband from one of my collections.</p>
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		<title>
		Comment on Day 15 Mini Guide: FAQ by dalit@dio-olamot.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14741</link>

		<dc:creator><![CDATA[dalit@dio-olamot.com]]></dc:creator>
		<pubDate>Mon, 12 Aug 2024 15:23:07 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14741</guid>

					<description><![CDATA[Done it on the new account that I’m trying to define
Let me know if I’m clear, cause I have the tendency to be too vague <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" />
https://www.instagram.com/lessonsfromaflower/]]></description>
			<content:encoded><![CDATA[<p>Done it on the new account that I’m trying to define<br />
Let me know if I’m clear, cause I have the tendency to be too vague 🌿<br />
<a href="https://www.instagram.com/lessonsfromaflower/" rel="nofollow ugc">https://www.instagram.com/lessonsfromaflower/</a></p>
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		<title>
		Comment on Day 15 Mini Guide: FAQ by Kate Southall		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14740</link>

		<dc:creator><![CDATA[Kate Southall]]></dc:creator>
		<pubDate>Mon, 12 Aug 2024 14:22:45 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14740</guid>

					<description><![CDATA[Oh gosh, this has been on my to-do list for ever but this prompt has actually made me sit down and do it! I&#039;ve started small, sharing previous grid posts to my stories to tell people who I am and where I&#039;m based. Now that my FAQs highlight finally exists, I&#039;m planning on posting to it periodically to provide additional information. www.instagram.com/copperandblossom]]></description>
			<content:encoded><![CDATA[<p>Oh gosh, this has been on my to-do list for ever but this prompt has actually made me sit down and do it! I&#8217;ve started small, sharing previous grid posts to my stories to tell people who I am and where I&#8217;m based. Now that my FAQs highlight finally exists, I&#8217;m planning on posting to it periodically to provide additional information. <a href="http://www.instagram.com/copperandblossom" rel="nofollow ugc">http://www.instagram.com/copperandblossom</a></p>
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		<title>
		Comment on Week Two Insta Info Drop by 		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14739</link>

		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 12 Aug 2024 14:11:16 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14739</guid>

					<description><![CDATA[I enjoyed Week One&#039;s info drop, and then, like a lot of people here, wasn&#039;t keeping up with the posts for Week Two. This morning, I was intending to drink coffee and catch myself up--even as I&#039;m not going to suddenly flood my Instagram with lots of posts ;-) I&#039;ll save the ones I&#039;ve missed for after Summer School. I don&#039;t mind the mix of strategy and playful, but I trust you as a teacher. I&#039;m learnign tons and loving it all, so whatever pace you think is best.
Thanks!
Alice]]></description>
			<content:encoded><![CDATA[<p>I enjoyed Week One&#8217;s info drop, and then, like a lot of people here, wasn&#8217;t keeping up with the posts for Week Two. This morning, I was intending to drink coffee and catch myself up&#8211;even as I&#8217;m not going to suddenly flood my Instagram with lots of posts 😉 I&#8217;ll save the ones I&#8217;ve missed for after Summer School. I don&#8217;t mind the mix of strategy and playful, but I trust you as a teacher. I&#8217;m learnign tons and loving it all, so whatever pace you think is best.<br />
Thanks!<br />
Alice</p>
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		<title>
		Comment on Week Two Insta Info Drop by Beverley Lee		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14738</link>

		<dc:creator><![CDATA[Beverley Lee]]></dc:creator>
		<pubDate>Mon, 12 Aug 2024 12:33:51 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14738</guid>

					<description><![CDATA[I was looking for this week&#039;s drop as I really enjoyed week one&#039;s. I&#039;m not doing all the daily challenges on the day because some don&#039;t fit in with what I need to do on my account. But I&#039;m filing them away to bring out when I need to produce something different. I know how easy it is to become overwhelmed with information so whatever works for you, Sara, and everyone else is fine with me.]]></description>
			<content:encoded><![CDATA[<p>I was looking for this week&#8217;s drop as I really enjoyed week one&#8217;s. I&#8217;m not doing all the daily challenges on the day because some don&#8217;t fit in with what I need to do on my account. But I&#8217;m filing them away to bring out when I need to produce something different. I know how easy it is to become overwhelmed with information so whatever works for you, Sara, and everyone else is fine with me.</p>
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		<title>
		Comment on Day 15 Mini Guide: FAQ by karin@caminomecoaching.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-15-mini-guide/#comment-14737</link>

		<dc:creator><![CDATA[karin@caminomecoaching.com]]></dc:creator>
		<pubDate>Mon, 12 Aug 2024 11:58:38 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14737</guid>

					<description><![CDATA[Great challenge thanks! My question is that I have gathered quite a huge amount of Highlight folders - and I guess I need to get rid of most of them - how many highlight folders would you suggest? And once I get rid of the existing ones, is there anywhere to keep the posts? Thanks x]]></description>
			<content:encoded><![CDATA[<p>Great challenge thanks! My question is that I have gathered quite a huge amount of Highlight folders &#8211; and I guess I need to get rid of most of them &#8211; how many highlight folders would you suggest? And once I get rid of the existing ones, is there anywhere to keep the posts? Thanks x</p>
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		<title>
		Comment on Week Two Insta Info Drop by Jenni Fuchs		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14735</link>

		<dc:creator><![CDATA[Jenni Fuchs]]></dc:creator>
		<pubDate>Mon, 12 Aug 2024 07:34:56 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14735</guid>

					<description><![CDATA[Week 1 didn&#039;t derail me, but week 2 did. I missed one of the daily challenges, and then that put me in to a spin. Instead of just moving on to the next thing and coming back to it, my brain was insisting I can&#039;t move on until I&#039;ve I&#039;ve caught up so then I&#039;ve been stuck in some kind of decision paralyses that let the rest of week 2 slide too - which kind of sums up why I&#039;m not very good and being consistent on IG.]]></description>
			<content:encoded><![CDATA[<p>Week 1 didn&#8217;t derail me, but week 2 did. I missed one of the daily challenges, and then that put me in to a spin. Instead of just moving on to the next thing and coming back to it, my brain was insisting I can&#8217;t move on until I&#8217;ve I&#8217;ve caught up so then I&#8217;ve been stuck in some kind of decision paralyses that let the rest of week 2 slide too &#8211; which kind of sums up why I&#8217;m not very good and being consistent on IG.</p>
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		<title>
		Comment on Week Two Insta Info Drop by Amanda		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14734</link>

		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Mon, 12 Aug 2024 07:32:09 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14734</guid>

					<description><![CDATA[Yes I was looking for this! 

I felt sure it was me just not looking in the right place.

Ive really enjoyed these workshops. Small enough to fit in with my daily routine, certainly gentle enough to give every challenge a go. I can&#039;t aim for the kind of perfection I want, I feel equal measures of ashamed and pleasure of completion of some of the tasks I&#039;ve done!  I pressure myself doing it dirty allows me to do it better next time. I hope I can access this programme even when Im finished in two weeks time

Yes I certainly had total overwhelm in the insta retreat on both occasions I tried to follow it. After  working through things it very useful identified, Im now feeling a lot better and brave enough to start on it again!

I&#039;m more than happy to have these summaries in September. Thanks









@amandarusselldesign]]></description>
			<content:encoded><![CDATA[<p>Yes I was looking for this! </p>
<p>I felt sure it was me just not looking in the right place.</p>
<p>Ive really enjoyed these workshops. Small enough to fit in with my daily routine, certainly gentle enough to give every challenge a go. I can&#8217;t aim for the kind of perfection I want, I feel equal measures of ashamed and pleasure of completion of some of the tasks I&#8217;ve done!  I pressure myself doing it dirty allows me to do it better next time. I hope I can access this programme even when Im finished in two weeks time</p>
<p>Yes I certainly had total overwhelm in the insta retreat on both occasions I tried to follow it. After  working through things it very useful identified, Im now feeling a lot better and brave enough to start on it again!</p>
<p>I&#8217;m more than happy to have these summaries in September. Thanks</p>
<p>@amandarusselldesign</p>
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		<title>
		Comment on Week Two Insta Info Drop by Jenny		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14731</link>

		<dc:creator><![CDATA[Jenny]]></dc:creator>
		<pubDate>Mon, 12 Aug 2024 05:57:31 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14731</guid>

					<description><![CDATA[Week 1 didn&#039;t derail me either but I am very PRONE to derailment and overthinking and losing my confidence for NO reason at all so I&#039;m going to defer to you and whatever you decide. At the moment I&#039;m having fun!]]></description>
			<content:encoded><![CDATA[<p>Week 1 didn&#8217;t derail me either but I am very PRONE to derailment and overthinking and losing my confidence for NO reason at all so I&#8217;m going to defer to you and whatever you decide. At the moment I&#8217;m having fun!</p>
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		Comment on Week Two Insta Info Drop by dalit@dio-olamot.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14730</link>

		<dc:creator><![CDATA[dalit@dio-olamot.com]]></dc:creator>
		<pubDate>Mon, 12 Aug 2024 05:46:06 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14730</guid>

					<description><![CDATA[I was looking for this one, I loved last weeks drop and felt really informed although I noticed I struggled with week 2 assignments more, trying to apply what I’ve learned in drop 1, keep my readers longer on the app.
I know the assignments also were harder, at least for me, but I also felt a little lonely not getting any feedback from you guys.
I love that you’re thinking about it and not robotically posting what you’ve planned <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1fab4.png" alt="🪴" class="wp-smiley" style="height: 1em; max-height: 1em;" /> tnx for that]]></description>
			<content:encoded><![CDATA[<p>I was looking for this one, I loved last weeks drop and felt really informed although I noticed I struggled with week 2 assignments more, trying to apply what I’ve learned in drop 1, keep my readers longer on the app.<br />
I know the assignments also were harder, at least for me, but I also felt a little lonely not getting any feedback from you guys.<br />
I love that you’re thinking about it and not robotically posting what you’ve planned 🪴 tnx for that</p>
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		Comment on Day 9 Mini Guide: Follow by dalit@dio-olamot.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14729</link>

		<dc:creator><![CDATA[dalit@dio-olamot.com]]></dc:creator>
		<pubDate>Mon, 12 Aug 2024 05:34:56 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14729</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14650&quot;&gt;Claire Team M&#038;O&lt;/a&gt;.

Hey Claire, do you have an explanation for the fact that it’s working only on one of my accounts regardless I use my tablet or phone?
@dalitpessach - doesn’t have this option
@lessonsfromaflower does]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14650">Claire Team M&amp;O</a>.</p>
<p>Hey Claire, do you have an explanation for the fact that it’s working only on one of my accounts regardless I use my tablet or phone?<br />
@dalitpessach &#8211; doesn’t have this option<br />
@lessonsfromaflower does</p>
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		Comment on Week Two Insta Info Drop by Abbie N Miller		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14728</link>

		<dc:creator><![CDATA[Abbie N Miller]]></dc:creator>
		<pubDate>Mon, 12 Aug 2024 03:49:28 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14728</guid>

					<description><![CDATA[I am really struggling to keep up at the moment so the info drop is always a bit behind the time for me. I appreciate all of the information that I can mull over and put thought into going into the next week, however I can also appreciate that these weeks are so full of information on the daily basis that as an end of course solidifier they might be magical too.  I feel that there is value in it for me however it gets delivered. I&#039;m enjoying the process.]]></description>
			<content:encoded><![CDATA[<p>I am really struggling to keep up at the moment so the info drop is always a bit behind the time for me. I appreciate all of the information that I can mull over and put thought into going into the next week, however I can also appreciate that these weeks are so full of information on the daily basis that as an end of course solidifier they might be magical too.  I feel that there is value in it for me however it gets delivered. I&#8217;m enjoying the process.</p>
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		<title>
		Comment on Week Two Call Replays by ELIZABETH INCROCCI		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-call-replays/#comment-14727</link>

		<dc:creator><![CDATA[ELIZABETH INCROCCI]]></dc:creator>
		<pubDate>Mon, 12 Aug 2024 02:53:34 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14727</guid>

					<description><![CDATA[I watch these on replay, and it is such soul food for me.  Each person&#039;s experiences, feelings, fears and hopes on their Instagram journey resonates so deeply with me.   Thank you for sharing.  I look forward to these every week!]]></description>
			<content:encoded><![CDATA[<p>I watch these on replay, and it is such soul food for me.  Each person&#8217;s experiences, feelings, fears and hopes on their Instagram journey resonates so deeply with me.   Thank you for sharing.  I look forward to these every week!</p>
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		Comment on Week Two Insta Info Drop by Gaelle		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14726</link>

		<dc:creator><![CDATA[Gaelle]]></dc:creator>
		<pubDate>Sun, 11 Aug 2024 20:20:29 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14726</guid>

					<description><![CDATA[I really like the idea of going through them as a follow-up in September. The summer school is helping me be more relaxed and playful with Instagram, so I’m not looking to think strategically at all at the moment. But it will be perfect to build on that and get a little more serious in a few weeks, capturing that back to school vibe too!]]></description>
			<content:encoded><![CDATA[<p>I really like the idea of going through them as a follow-up in September. The summer school is helping me be more relaxed and playful with Instagram, so I’m not looking to think strategically at all at the moment. But it will be perfect to build on that and get a little more serious in a few weeks, capturing that back to school vibe too!</p>
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		Comment on Week Two Insta Info Drop by Nicola Lawrence		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14725</link>

		<dc:creator><![CDATA[Nicola Lawrence]]></dc:creator>
		<pubDate>Sun, 11 Aug 2024 17:54:26 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14725</guid>

					<description><![CDATA[I’d prefer to read it now , I think it fits well at the end of the week &#038; alongside the other tasks. I would rather read bits as the weeks progress rather than more after they have finished. People can choose not to open it until later if they wish.]]></description>
			<content:encoded><![CDATA[<p>I’d prefer to read it now , I think it fits well at the end of the week &amp; alongside the other tasks. I would rather read bits as the weeks progress rather than more after they have finished. People can choose not to open it until later if they wish.</p>
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		<title>
		Comment on Week Two Insta Info Drop by Sarah Fraser		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14724</link>

		<dc:creator><![CDATA[Sarah Fraser]]></dc:creator>
		<pubDate>Sun, 11 Aug 2024 15:39:44 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14724</guid>

					<description><![CDATA[Week 1 didn&#039;t derail me, necessarily, but I&#039;d be more than happy to postpone the strategy piece until September!]]></description>
			<content:encoded><![CDATA[<p>Week 1 didn&#8217;t derail me, necessarily, but I&#8217;d be more than happy to postpone the strategy piece until September!</p>
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		<title>
		Comment on Day 12 Mini Guide: Introductions by Lizzy Chambers		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14723</link>

		<dc:creator><![CDATA[Lizzy Chambers]]></dc:creator>
		<pubDate>Sun, 11 Aug 2024 15:36:27 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14723</guid>

					<description><![CDATA[I did  it - https://www.instagram.com/p/C-iOQIHofxt/
I hate being behind but paid work keeps taking over.]]></description>
			<content:encoded><![CDATA[<p>I did  it &#8211; <a href="https://www.instagram.com/p/C-iOQIHofxt/" rel="nofollow ugc">https://www.instagram.com/p/C-iOQIHofxt/</a><br />
I hate being behind but paid work keeps taking over.</p>
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		<title>
		Comment on Day 11 Mini Guide: Search by Lizzy Chambers		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-11-mini-guide/#comment-14722</link>

		<dc:creator><![CDATA[Lizzy Chambers]]></dc:creator>
		<pubDate>Sun, 11 Aug 2024 15:01:44 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14722</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-11-mini-guide/#comment-14693&quot;&gt;Toni Crowther&lt;/a&gt;.

My tomato search didn&#039;t show much up so I tried your vintage tea cup and found some gold too. Thanks for sharing :-)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-11-mini-guide/#comment-14693">Toni Crowther</a>.</p>
<p>My tomato search didn&#8217;t show much up so I tried your vintage tea cup and found some gold too. Thanks for sharing 🙂</p>
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		<title>
		Comment on Day 10 Mini Guide: Reflect by Lizzy Chambers		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14721</link>

		<dc:creator><![CDATA[Lizzy Chambers]]></dc:creator>
		<pubDate>Sun, 11 Aug 2024 14:42:30 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14721</guid>

					<description><![CDATA[Wow you all made this look so easy. Struggling with the lighting to get the reflection. I was hoping to do this at work on Wednesday but the windows at work are super high and I have to climb on the desk to even open the window! I&#039;m going to practice this one.]]></description>
			<content:encoded><![CDATA[<p>Wow you all made this look so easy. Struggling with the lighting to get the reflection. I was hoping to do this at work on Wednesday but the windows at work are super high and I have to climb on the desk to even open the window! I&#8217;m going to practice this one.</p>
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		Comment on Week Two Insta Info Drop by Kathrin Stratmann		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14720</link>

		<dc:creator><![CDATA[Kathrin Stratmann]]></dc:creator>
		<pubDate>Sun, 11 Aug 2024 13:36:20 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14720</guid>

					<description><![CDATA[It&#039;s Sunday afternoon, and I just remembered that I wanted to check out this week&#039;s info drop... and now this :-) Week One&#039;s Drop did not derail me—quite the contrary! But I completely understand your hesitation to publish more info drops within summer school because the energy is indeed different. I really like the idea of receiving them after the end of summer school as a continued bonus, so to speak, to keep the momentum going. BTW, I love that you&#039;re also providing an audio version.

So much for a quick feedback. I hope this helps! Either way, I&#039;m looking forward to more drops of wisdom from you, Sara!]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s Sunday afternoon, and I just remembered that I wanted to check out this week&#8217;s info drop&#8230; and now this 🙂 Week One&#8217;s Drop did not derail me—quite the contrary! But I completely understand your hesitation to publish more info drops within summer school because the energy is indeed different. I really like the idea of receiving them after the end of summer school as a continued bonus, so to speak, to keep the momentum going. BTW, I love that you&#8217;re also providing an audio version.</p>
<p>So much for a quick feedback. I hope this helps! Either way, I&#8217;m looking forward to more drops of wisdom from you, Sara!</p>
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		<title>
		Comment on Day 12 Mini Guide: Introductions by Amanda		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14719</link>

		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sun, 11 Aug 2024 11:04:22 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14719</guid>

					<description><![CDATA[I was so surprised my followers were interested in me! How little I know. It really pushed me out of my comfort zone and I felt very awkward but Ive loved the warmth Ive had in return. I was amazed about the approval of my look, as Ive had a bit of stick from my more middle of the road pals! I&#039;ll start asking to have more pics taken of me. I noticed in my stats it was only followers picking up my post, Im not using hashtags at the moment so Ill start usung more again

@amandarusselldesign]]></description>
			<content:encoded><![CDATA[<p>I was so surprised my followers were interested in me! How little I know. It really pushed me out of my comfort zone and I felt very awkward but Ive loved the warmth Ive had in return. I was amazed about the approval of my look, as Ive had a bit of stick from my more middle of the road pals! I&#8217;ll start asking to have more pics taken of me. I noticed in my stats it was only followers picking up my post, Im not using hashtags at the moment so Ill start usung more again</p>
<p>@amandarusselldesign</p>
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		<title>
		Comment on Week Two Insta Info Drop by Jennifer		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-insta-info-drop/#comment-14718</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate>Sun, 11 Aug 2024 09:02:30 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14718</guid>

					<description><![CDATA[Is anyone else just seeing a blank webpage template for this week’s info drop?]]></description>
			<content:encoded><![CDATA[<p>Is anyone else just seeing a blank webpage template for this week’s info drop?</p>
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		<title>
		Comment on Day 12 Mini Guide: Introductions by Martha Andera		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14717</link>

		<dc:creator><![CDATA[Martha Andera]]></dc:creator>
		<pubDate>Sat, 10 Aug 2024 18:38:25 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14717</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14710&quot;&gt;Leann Dameron&lt;/a&gt;.

I love your post! The right amount of everything important to you. Your large flower arrangements are amazing <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f496.png" alt="💖" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14710">Leann Dameron</a>.</p>
<p>I love your post! The right amount of everything important to you. Your large flower arrangements are amazing 💖</p>
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		<title>
		Comment on Day 12 Mini Guide: Introductions by Consuelo Simpson		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14716</link>

		<dc:creator><![CDATA[Consuelo Simpson]]></dc:creator>
		<pubDate>Sat, 10 Aug 2024 17:37:33 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14716</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14711&quot;&gt;Jennifer&lt;/a&gt;.

Yes, you post is there. Lovely photos and feed!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14711">Jennifer</a>.</p>
<p>Yes, you post is there. Lovely photos and feed!</p>
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		<title>
		Comment on Day 12 Mini Guide: Introductions by Deryn		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14715</link>

		<dc:creator><![CDATA[Deryn]]></dc:creator>
		<pubDate>Sat, 10 Aug 2024 15:12:11 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14715</guid>

					<description><![CDATA[Only showed my hands in this one but hopefully just enough to feel connected and join me sketching in the Alps https://www.instagram.com/p/C-fOj0HIMSj/ Still uncomfy showing me but defintely getting more comfy posting since the summer school started. Responding to a challenge really helps to make it feel less personal. Thank you.]]></description>
			<content:encoded><![CDATA[<p>Only showed my hands in this one but hopefully just enough to feel connected and join me sketching in the Alps <a href="https://www.instagram.com/p/C-fOj0HIMSj/" rel="nofollow ugc">https://www.instagram.com/p/C-fOj0HIMSj/</a> Still uncomfy showing me but defintely getting more comfy posting since the summer school started. Responding to a challenge really helps to make it feel less personal. Thank you.</p>
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		<title>
		Comment on Day 12 Mini Guide: Introductions by Rosie Edridge		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14714</link>

		<dc:creator><![CDATA[Rosie Edridge]]></dc:creator>
		<pubDate>Sat, 10 Aug 2024 10:04:24 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14714</guid>

					<description><![CDATA[I did this on Monday as I am closing down my old instagram and encouraging my followers there to join me on my new adventure.]]></description>
			<content:encoded><![CDATA[<p>I did this on Monday as I am closing down my old instagram and encouraging my followers there to join me on my new adventure.</p>
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		<title>
		Comment on Week One Call Replays by Renee Bell		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-call-replays/#comment-14713</link>

		<dc:creator><![CDATA[Renee Bell]]></dc:creator>
		<pubDate>Sat, 10 Aug 2024 00:48:29 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14713</guid>

					<description><![CDATA[Just FYI the AI thing on photos, just ignore it or click edit on the photo and toggle it off. Lots of photographers complaining about it, its just random / a bug but I have been able to turn it off the few times it has shown up for me]]></description>
			<content:encoded><![CDATA[<p>Just FYI the AI thing on photos, just ignore it or click edit on the photo and toggle it off. Lots of photographers complaining about it, its just random / a bug but I have been able to turn it off the few times it has shown up for me</p>
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		<title>
		Comment on Day 12 Mini Guide: Introductions by Elisa		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14712</link>

		<dc:creator><![CDATA[Elisa]]></dc:creator>
		<pubDate>Fri, 09 Aug 2024 21:21:16 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14712</guid>

					<description><![CDATA[Done! 
I used an old picture I don&#039;t think I&#039;ve ever shared, as I didn&#039;t have the time today to capture a new one.
Once again, I&#039;m afraid my caption might be a bit too long but oh well, I guess writing just a couple of sentence is not really my style.

Here&#039;s my re-introduction: https://www.instagram.com/p/C-dr-mpoXAM/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==]]></description>
			<content:encoded><![CDATA[<p>Done!<br />
I used an old picture I don&#8217;t think I&#8217;ve ever shared, as I didn&#8217;t have the time today to capture a new one.<br />
Once again, I&#8217;m afraid my caption might be a bit too long but oh well, I guess writing just a couple of sentence is not really my style.</p>
<p>Here&#8217;s my re-introduction: <a href="https://www.instagram.com/p/C-dr-mpoXAM/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==" rel="nofollow ugc">https://www.instagram.com/p/C-dr-mpoXAM/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==</a></p>
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		<title>
		Comment on Day 12 Mini Guide: Introductions by Jennifer		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14711</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate>Fri, 09 Aug 2024 19:59:54 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14711</guid>

					<description><![CDATA[I didn’t post a photo of me but I did re-introduce myself, which felt super cringe <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f62c.png" alt="😬" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 
I checked the hashtag afterwards from another account and can’t find my post anywhere. I’d be grateful if someone else could check if they can see it please, thank you!
https://www.instagram.com/p/C-dgw-TsQf_/?igsh=MWwwNTN0ejZocWZqMw==]]></description>
			<content:encoded><![CDATA[<p>I didn’t post a photo of me but I did re-introduce myself, which felt super cringe 😬<br />
I checked the hashtag afterwards from another account and can’t find my post anywhere. I’d be grateful if someone else could check if they can see it please, thank you!<br />
<a href="https://www.instagram.com/p/C-dgw-TsQf_/?igsh=MWwwNTN0ejZocWZqMw==" rel="nofollow ugc">https://www.instagram.com/p/C-dgw-TsQf_/?igsh=MWwwNTN0ejZocWZqMw==</a></p>
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		<title>
		Comment on Day 12 Mini Guide: Introductions by Leann Dameron		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14710</link>

		<dc:creator><![CDATA[Leann Dameron]]></dc:creator>
		<pubDate>Fri, 09 Aug 2024 19:59:25 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14710</guid>

					<description><![CDATA[I had fun with this one, and wrote a mix of personal and business details. I grabbed a shot from the 90s of me and my dad, and introduced my partner and dog too. I am getting more quick likes on this one and it&#039;s a good reminder to put a bit more me in my posts, because I think people do like to see the person behind the brand.
www.instagram.com/leeleesgarden]]></description>
			<content:encoded><![CDATA[<p>I had fun with this one, and wrote a mix of personal and business details. I grabbed a shot from the 90s of me and my dad, and introduced my partner and dog too. I am getting more quick likes on this one and it&#8217;s a good reminder to put a bit more me in my posts, because I think people do like to see the person behind the brand.<br />
<a href="http://www.instagram.com/leeleesgarden" rel="nofollow ugc">http://www.instagram.com/leeleesgarden</a></p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Leann Dameron		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14709</link>

		<dc:creator><![CDATA[Leann Dameron]]></dc:creator>
		<pubDate>Fri, 09 Aug 2024 19:57:49 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14709</guid>

					<description><![CDATA[I had a lot of fun with this one. I was taking a shot of flowers, and my dog walked into it, but I decided to go with that one for the post, and add a little suspense around it. I tried to have a taggable caption (what I&#039;ve seen other people do) but nobody bit on that one. Oh well.  @leeleesgarden]]></description>
			<content:encoded><![CDATA[<p>I had a lot of fun with this one. I was taking a shot of flowers, and my dog walked into it, but I decided to go with that one for the post, and add a little suspense around it. I tried to have a taggable caption (what I&#8217;ve seen other people do) but nobody bit on that one. Oh well.  @leeleesgarden</p>
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		<title>
		Comment on Day 12 Mini Guide: Introductions by Ciara Elwis		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14700</link>

		<dc:creator><![CDATA[Ciara Elwis]]></dc:creator>
		<pubDate>Fri, 09 Aug 2024 18:17:22 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14700</guid>

					<description><![CDATA[Did mine as a &#039;moving still&#039; sort of reel as I thought it was a little more interesting with the movement from the wind. :) https://www.instagram.com/reel/C-dKcbwq4jo/?igsh=MzRlODBiNWFlZA==

It&#039;s only had about 80 views in the two hours since i posted it though, so not sure what i&#039;ve done to enrage the wrathful algorithm(!) Would love your thoughts on what i could do better as feel a little stuck in the mud at the moment!]]></description>
			<content:encoded><![CDATA[<p>Did mine as a &#8216;moving still&#8217; sort of reel as I thought it was a little more interesting with the movement from the wind. 🙂 <a href="https://www.instagram.com/reel/C-dKcbwq4jo/?igsh=MzRlODBiNWFlZA==" rel="nofollow ugc">https://www.instagram.com/reel/C-dKcbwq4jo/?igsh=MzRlODBiNWFlZA==</a></p>
<p>It&#8217;s only had about 80 views in the two hours since i posted it though, so not sure what i&#8217;ve done to enrage the wrathful algorithm(!) Would love your thoughts on what i could do better as feel a little stuck in the mud at the moment!</p>
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		Comment on Day 12 Mini Guide: Introductions by Nic Corrigan		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14699</link>

		<dc:creator><![CDATA[Nic Corrigan]]></dc:creator>
		<pubDate>Fri, 09 Aug 2024 15:38:25 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14699</guid>

					<description><![CDATA[Done!  I&#039;m really trying to not overthink these prompts and just get them done in 20 minutes or less so this is very rough and ready but here it is ... https://www.instagram.com/p/C-dFZ2coqQC/]]></description>
			<content:encoded><![CDATA[<p>Done!  I&#8217;m really trying to not overthink these prompts and just get them done in 20 minutes or less so this is very rough and ready but here it is &#8230; <a href="https://www.instagram.com/p/C-dFZ2coqQC/" rel="nofollow ugc">https://www.instagram.com/p/C-dFZ2coqQC/</a></p>
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		<title>
		Comment on Day 12 Mini Guide: Introductions by Elisa		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14696</link>

		<dc:creator><![CDATA[Elisa]]></dc:creator>
		<pubDate>Fri, 09 Aug 2024 13:00:27 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14696</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14690&quot;&gt;Elisa&lt;/a&gt;.

Not sure why this comment got published here, but it was intended for the previous lesson <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f605.png" alt="😅" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14690">Elisa</a>.</p>
<p>Not sure why this comment got published here, but it was intended for the previous lesson 😅</p>
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		<title>
		Comment on Day 12 Mini Guide: Introductions by Kasia Warpas		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14695</link>

		<dc:creator><![CDATA[Kasia Warpas]]></dc:creator>
		<pubDate>Fri, 09 Aug 2024 11:38:34 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14695</guid>

					<description><![CDATA[I did it! Birth Photographer after her own birth :)  https://www.instagram.com/p/C-cnADDIUtx/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==]]></description>
			<content:encoded><![CDATA[<p>I did it! Birth Photographer after her own birth 🙂  <a href="https://www.instagram.com/p/C-cnADDIUtx/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==" rel="nofollow ugc">https://www.instagram.com/p/C-cnADDIUtx/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==</a></p>
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		<title>
		Comment on Day 10 Mini Guide: Reflect by dalit@dio-olamot.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14694</link>

		<dc:creator><![CDATA[dalit@dio-olamot.com]]></dc:creator>
		<pubDate>Fri, 09 Aug 2024 11:09:20 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14694</guid>

					<description><![CDATA[done it today
https://www.instagram.com/lessonsfromaflower/
uploaded to my stories cause I couldn&#039;t decide if this is off brand for my grid 
would love your input  tnx]]></description>
			<content:encoded><![CDATA[<p>done it today<br />
<a href="https://www.instagram.com/lessonsfromaflower/" rel="nofollow ugc">https://www.instagram.com/lessonsfromaflower/</a><br />
uploaded to my stories cause I couldn&#8217;t decide if this is off brand for my grid<br />
would love your input  tnx</p>
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		<title>
		Comment on Day 11 Mini Guide: Search by Toni Crowther		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-11-mini-guide/#comment-14693</link>

		<dc:creator><![CDATA[Toni Crowther]]></dc:creator>
		<pubDate>Fri, 09 Aug 2024 07:03:40 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14693</guid>

					<description><![CDATA[Who would have thought that Vintage Teacups would give me an idea on how to create a quick and easy reel tutorial for dried flowers?! Great exercise, thank you!]]></description>
			<content:encoded><![CDATA[<p>Who would have thought that Vintage Teacups would give me an idea on how to create a quick and easy reel tutorial for dried flowers?! Great exercise, thank you!</p>
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		<title>
		Comment on Day 10 Mini Guide: Reflect by Ciara Elwis		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14692</link>

		<dc:creator><![CDATA[Ciara Elwis]]></dc:creator>
		<pubDate>Fri, 09 Aug 2024 03:44:17 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14692</guid>

					<description><![CDATA[Posted mine yesterday - didn&#039;t think it would work as my window sills are quite shallow, but actually really happy with the result! Not the usual sort of thing I post, but tried to link it to my usual content! https://www.instagram.com/p/C-Yc07qyYmt/?utm_source=ig_web_button_share_sheet&#038;igsh=MzRlODBiNWFlZA== - excited to see what you think. :)]]></description>
			<content:encoded><![CDATA[<p>Posted mine yesterday &#8211; didn&#8217;t think it would work as my window sills are quite shallow, but actually really happy with the result! Not the usual sort of thing I post, but tried to link it to my usual content! <a href="https://www.instagram.com/p/C-Yc07qyYmt/?utm_source=ig_web_button_share_sheet&#038;igsh=MzRlODBiNWFlZA==" rel="nofollow ugc">https://www.instagram.com/p/C-Yc07qyYmt/?utm_source=ig_web_button_share_sheet&#038;igsh=MzRlODBiNWFlZA==</a> &#8211; excited to see what you think. 🙂</p>
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		<title>
		Comment on Day 10 Mini Guide: Reflect by Martha Andera		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14691</link>

		<dc:creator><![CDATA[Martha Andera]]></dc:creator>
		<pubDate>Fri, 09 Aug 2024 01:06:46 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14691</guid>

					<description><![CDATA[Done today. I loved this challenge. Plan to use this technique again. I thought it’s a great opportunity to share my artistic vibe to create a different kind of photo.
I posted on my Instagram. I haven’t figured out how to copy the url for the post yet. Sharing my Insta https://instagram.com/martiandcompany]]></description>
			<content:encoded><![CDATA[<p>Done today. I loved this challenge. Plan to use this technique again. I thought it’s a great opportunity to share my artistic vibe to create a different kind of photo.<br />
I posted on my Instagram. I haven’t figured out how to copy the url for the post yet. Sharing my Insta <a href="https://instagram.com/martiandcompany" rel="nofollow ugc">https://instagram.com/martiandcompany</a></p>
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		<title>
		Comment on Day 12 Mini Guide: Introductions by Elisa		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-12-mini-guide/#comment-14690</link>

		<dc:creator><![CDATA[Elisa]]></dc:creator>
		<pubDate>Thu, 08 Aug 2024 20:38:06 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14690</guid>

					<description><![CDATA[Challenge done!

I found this interesting, because I realised that as much as I love cozy pictures for my niche (knitting), with lots of little elements, for other topics I prefer a clear subject with a lot of negative space (or at least, my attention is grabbed by that).

Also, I realised I really hate when you can see horizontal pictures shared in a portrait orientation. Especially in Reels, I find very annoying when the video shown is horizontal and you just have black or white borders above and below.

My IG: @wolleyhandmade]]></description>
			<content:encoded><![CDATA[<p>Challenge done!</p>
<p>I found this interesting, because I realised that as much as I love cozy pictures for my niche (knitting), with lots of little elements, for other topics I prefer a clear subject with a lot of negative space (or at least, my attention is grabbed by that).</p>
<p>Also, I realised I really hate when you can see horizontal pictures shared in a portrait orientation. Especially in Reels, I find very annoying when the video shown is horizontal and you just have black or white borders above and below.</p>
<p>My IG: @wolleyhandmade</p>
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		Comment on Day 10 Mini Guide: Reflect by Océane Meftah		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14689</link>

		<dc:creator><![CDATA[Océane Meftah]]></dc:creator>
		<pubDate>Thu, 08 Aug 2024 17:00:04 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14689</guid>

					<description><![CDATA[Here is mine - I did it super quickly! My window frames are to0 high so I couldn&#039;t replicate but I used a mirror and got a reflection. Used it as a post to update people about my home painting project which I shared via stories since it started in April.

https://www.instagram.com/p/C-aE-pPo02F/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==]]></description>
			<content:encoded><![CDATA[<p>Here is mine &#8211; I did it super quickly! My window frames are to0 high so I couldn&#8217;t replicate but I used a mirror and got a reflection. Used it as a post to update people about my home painting project which I shared via stories since it started in April.</p>
<p><a href="https://www.instagram.com/p/C-aE-pPo02F/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==" rel="nofollow ugc">https://www.instagram.com/p/C-aE-pPo02F/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==</a></p>
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		<title>
		Comment on Day 9 Mini Guide: Follow by Charlotte Wassell		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14688</link>

		<dc:creator><![CDATA[Charlotte Wassell]]></dc:creator>
		<pubDate>Thu, 08 Aug 2024 16:21:30 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14688</guid>

					<description><![CDATA[Some good reminders! And also loads of people I have no idea who they are... Worth unfollowing to clean up the feed?]]></description>
			<content:encoded><![CDATA[<p>Some good reminders! And also loads of people I have no idea who they are&#8230; Worth unfollowing to clean up the feed?</p>
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		<title>
		Comment on Day 10 Mini Guide: Reflect by Joanna		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14687</link>

		<dc:creator><![CDATA[Joanna]]></dc:creator>
		<pubDate>Thu, 08 Aug 2024 15:57:37 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14687</guid>

					<description><![CDATA[Just posted! I came up with the idea yesterday, but needed to wait for better light. I also had to work through a bit of resistance to post it because it felt &quot;staged&quot; as I was laying it out. My windowsill is in my bedroom and sits low. But I pushed through and I think the results came out great! I feel my old Instagram Voice starting to emerge again through this Summer school. Thank you! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f60a.png" alt="😊" class="wp-smiley" style="height: 1em; max-height: 1em;" /> I have a mini shop launch coming up this weekend so I&#039;m hoping I keep this content vibe flowing with that marketing. My grid has become too &quot;Canva graphic-y&#039; as of late. https://www.instagram.com/p/C-aec-bJamt/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==]]></description>
			<content:encoded><![CDATA[<p>Just posted! I came up with the idea yesterday, but needed to wait for better light. I also had to work through a bit of resistance to post it because it felt &#8220;staged&#8221; as I was laying it out. My windowsill is in my bedroom and sits low. But I pushed through and I think the results came out great! I feel my old Instagram Voice starting to emerge again through this Summer school. Thank you! 😊 I have a mini shop launch coming up this weekend so I&#8217;m hoping I keep this content vibe flowing with that marketing. My grid has become too &#8220;Canva graphic-y&#8217; as of late. <a href="https://www.instagram.com/p/C-aec-bJamt/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==" rel="nofollow ugc">https://www.instagram.com/p/C-aec-bJamt/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==</a></p>
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		<title>
		Comment on Day 10 Mini Guide: Reflect by Nic Corrigan		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14686</link>

		<dc:creator><![CDATA[Nic Corrigan]]></dc:creator>
		<pubDate>Thu, 08 Aug 2024 15:28:19 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14686</guid>

					<description><![CDATA[Done!  I actually enjoyed this prompt and managed to take photo, edit &#038; post within 20 mins.  I&#039;m taking that as a win!!!  I was a bit worried about the caption as I think it might come across a bit negative but I just wanted to not overthink and get something posted ...
https://www.instagram.com/p/C-afWmWoDg5/]]></description>
			<content:encoded><![CDATA[<p>Done!  I actually enjoyed this prompt and managed to take photo, edit &amp; post within 20 mins.  I&#8217;m taking that as a win!!!  I was a bit worried about the caption as I think it might come across a bit negative but I just wanted to not overthink and get something posted &#8230;<br />
<a href="https://www.instagram.com/p/C-afWmWoDg5/" rel="nofollow ugc">https://www.instagram.com/p/C-afWmWoDg5/</a></p>
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		<title>
		Comment on Day 10 Mini Guide: Reflect by Kate		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14685</link>

		<dc:creator><![CDATA[Kate]]></dc:creator>
		<pubDate>Thu, 08 Aug 2024 10:08:54 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14685</guid>

					<description><![CDATA[really enjoyed this one, its such a fun composition and I love the reflective element, so subtle but effective here&#039;s my version https://www.instagram.com/p/C-YnJjPMqWE/]]></description>
			<content:encoded><![CDATA[<p>really enjoyed this one, its such a fun composition and I love the reflective element, so subtle but effective here&#8217;s my version <a href="https://www.instagram.com/p/C-YnJjPMqWE/" rel="nofollow ugc">https://www.instagram.com/p/C-YnJjPMqWE/</a></p>
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		<title>
		Comment on Day 10 Mini Guide: Reflect by Elisa		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14684</link>

		<dc:creator><![CDATA[Elisa]]></dc:creator>
		<pubDate>Thu, 08 Aug 2024 10:02:38 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14684</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14663&quot;&gt;Sara Tasker&lt;/a&gt;.

Thank you so much Sarah for your detailed answered <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f9e1.png" alt="🧡" class="wp-smiley" style="height: 1em; max-height: 1em;" />

I tried all window of my house but couldn’t find one with a decent reflection that would actually show up on the phone camera. 

I was able to capture a reflection only when it was dark outside and by leaving the lights on (which I usually avoid), and I posted it about half an hour before midnight – challenge done!

https://www.instagram.com/p/C-YkLQQIs7I/?igsh=MXJ4NjN3aTJudmdxcg==

I will try to explore this reflection thing more at my parents house to see if it’s just my house that is placed at some weird angle <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f605.png" alt="😅" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14663">Sara Tasker</a>.</p>
<p>Thank you so much Sarah for your detailed answered 🧡</p>
<p>I tried all window of my house but couldn’t find one with a decent reflection that would actually show up on the phone camera. </p>
<p>I was able to capture a reflection only when it was dark outside and by leaving the lights on (which I usually avoid), and I posted it about half an hour before midnight – challenge done!</p>
<p><a href="https://www.instagram.com/p/C-YkLQQIs7I/?igsh=MXJ4NjN3aTJudmdxcg==" rel="nofollow ugc">https://www.instagram.com/p/C-YkLQQIs7I/?igsh=MXJ4NjN3aTJudmdxcg==</a></p>
<p>I will try to explore this reflection thing more at my parents house to see if it’s just my house that is placed at some weird angle 😅</p>
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		<title>
		Comment on Day 9 Mini Guide: Follow by Laura Maccarone		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14683</link>

		<dc:creator><![CDATA[Laura Maccarone]]></dc:creator>
		<pubDate>Thu, 08 Aug 2024 07:56:06 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14683</guid>

					<description><![CDATA[Yes, I rediscovered an account of a little clothes and shoes business, it was among the first I followed when I joined  Instagram. Long story short: I got a beautiful pair of sandals for sale !]]></description>
			<content:encoded><![CDATA[<p>Yes, I rediscovered an account of a little clothes and shoes business, it was among the first I followed when I joined  Instagram. Long story short: I got a beautiful pair of sandals for sale !</p>
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		<title>
		Comment on Day 9 Mini Guide: Follow by Jennifer		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14682</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate>Thu, 08 Aug 2024 07:30:17 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14682</guid>

					<description><![CDATA[I always enjoy my following feed, but haven’t quite got into the habit of clicking on it when I open the app. Thanks for the reminder!]]></description>
			<content:encoded><![CDATA[<p>I always enjoy my following feed, but haven’t quite got into the habit of clicking on it when I open the app. Thanks for the reminder!</p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Rachael Lucas		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14680</link>

		<dc:creator><![CDATA[Rachael Lucas]]></dc:creator>
		<pubDate>Thu, 08 Aug 2024 07:10:18 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14680</guid>

					<description><![CDATA[Forgot to update this! I did it with some cosmos in the breeze in the potager… I really love these sort of reels so doing them always feels like a little breath of fresh air! Still struggling to remember how to find people via the hashtag - when I do it it seems to keep showing me the same posts… I know it was explained somewhere but I’ve forgotten where!

Instagram.com/ahouseintheloire ]]></description>
			<content:encoded><![CDATA[<p>Forgot to update this! I did it with some cosmos in the breeze in the potager… I really love these sort of reels so doing them always feels like a little breath of fresh air! Still struggling to remember how to find people via the hashtag &#8211; when I do it it seems to keep showing me the same posts… I know it was explained somewhere but I’ve forgotten where!</p>
<p>Instagram.com/ahouseintheloire </p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Toni Crowther		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14679</link>

		<dc:creator><![CDATA[Toni Crowther]]></dc:creator>
		<pubDate>Thu, 08 Aug 2024 07:01:25 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14679</guid>

					<description><![CDATA[I added movement to an otherwise photo by hanging crystals in the window and filming when the morning sun hit them. I really like having a studio filled with rainbows and light fragments now! 

https://www.instagram.com/reel/C-ZgQ34t9lP/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==]]></description>
			<content:encoded><![CDATA[<p>I added movement to an otherwise photo by hanging crystals in the window and filming when the morning sun hit them. I really like having a studio filled with rainbows and light fragments now! </p>
<p><a href="https://www.instagram.com/reel/C-ZgQ34t9lP/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==" rel="nofollow ugc">https://www.instagram.com/reel/C-ZgQ34t9lP/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==</a></p>
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		<title>
		Comment on Day 10 Mini Guide: Reflect by Rachael Lucas		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14678</link>

		<dc:creator><![CDATA[Rachael Lucas]]></dc:creator>
		<pubDate>Thu, 08 Aug 2024 06:43:31 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14678</guid>

					<description><![CDATA[Struggled a bit with this as our windows are filthy and covered in building dust and don’t have sills (I did try!) but I am very much enjoying the daily little insta-adventures!]]></description>
			<content:encoded><![CDATA[<p>Struggled a bit with this as our windows are filthy and covered in building dust and don’t have sills (I did try!) but I am very much enjoying the daily little insta-adventures!</p>
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		Comment on Day 9 Mini Guide: Follow by karin@caminomecoaching.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14677</link>

		<dc:creator><![CDATA[karin@caminomecoaching.com]]></dc:creator>
		<pubDate>Thu, 08 Aug 2024 03:55:07 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14677</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14649&quot;&gt;Claire Team M&#038;O&lt;/a&gt;.

Thankyou it worked - the arrow <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f648.png" alt="🙈" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14649">Claire Team M&amp;O</a>.</p>
<p>Thankyou it worked &#8211; the arrow 🙈</p>
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		Comment on 🌱 Introduce Yourself Here by Sarah Robertson		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/elementor-23352/#comment-14676</link>

		<dc:creator><![CDATA[Sarah Robertson]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 21:52:42 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/?post_type=sfwd-lessons&#038;p=23352#comment-14676</guid>

					<description><![CDATA[Hi everyone!

I’m Sarah, a brand designer and creative mentor. Originally from Edinburgh, I now live in the Scottish Borders with my family and have just started working from  a little studio - hope to share some BTS this week!

I’ve been on holiday so haven’t had the chance to explore the materials but did manage my first post of the challenge today. It was fun to let go of the business side of things and simply be creative.

You can find me here:
https://www.instagram.com/thesearethedays.co/

And here:
https://brandseasonssubstack.com/]]></description>
			<content:encoded><![CDATA[<p>Hi everyone!</p>
<p>I’m Sarah, a brand designer and creative mentor. Originally from Edinburgh, I now live in the Scottish Borders with my family and have just started working from  a little studio &#8211; hope to share some BTS this week!</p>
<p>I’ve been on holiday so haven’t had the chance to explore the materials but did manage my first post of the challenge today. It was fun to let go of the business side of things and simply be creative.</p>
<p>You can find me here:<br />
<a href="https://www.instagram.com/thesearethedays.co/" rel="nofollow ugc">https://www.instagram.com/thesearethedays.co/</a></p>
<p>And here:<br />
<a href="https://brandseasonssubstack.com/" rel="nofollow ugc">https://brandseasonssubstack.com/</a></p>
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		<title>
		Comment on Day 10 Mini Guide: Reflect by Gwen Earnshaw		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14675</link>

		<dc:creator><![CDATA[Gwen Earnshaw]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 17:07:45 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14675</guid>

					<description><![CDATA[Had an attempt at this too after a quick scrub of the window and frame in my workshop <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f926-200d-2640-fe0f.png" alt="🤦‍♀️" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 
Couldn&#039;t get much reflection but I did post it anyway. 
Even tho I don&#039;t imagine it will get much reaction, I felt like I needed to explain why after months I&#039;ve suddenly been posting again in the last week - I&#039;ve kept it brief and I have asked for comments but it feels so cringey! Striking the balance between wanting people to engage without seeming to plead feels really difficult....
I would be grateful for peoples thoughts - Thankyou x
https://www.instagram.com/thehoneysucklebeeandme/?locale=pt_BR]]></description>
			<content:encoded><![CDATA[<p>Had an attempt at this too after a quick scrub of the window and frame in my workshop 🤦‍♀️<br />
Couldn&#8217;t get much reflection but I did post it anyway.<br />
Even tho I don&#8217;t imagine it will get much reaction, I felt like I needed to explain why after months I&#8217;ve suddenly been posting again in the last week &#8211; I&#8217;ve kept it brief and I have asked for comments but it feels so cringey! Striking the balance between wanting people to engage without seeming to plead feels really difficult&#8230;.<br />
I would be grateful for peoples thoughts &#8211; Thankyou x<br />
<a href="https://www.instagram.com/thehoneysucklebeeandme/?locale=pt_BR" rel="nofollow ugc">https://www.instagram.com/thehoneysucklebeeandme/?locale=pt_BR</a></p>
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		Comment on Day 9 Mini Guide: Follow by Sarah Fraser		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14674</link>

		<dc:creator><![CDATA[Sarah Fraser]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 16:41:03 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14674</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14669&quot;&gt;Sara Tasker&lt;/a&gt;.

Yes as soon as I typed this I realized I had already instinctively unfollowed a bunch of accounts I didn&#039;t resonate with anymore. I&#039;ll keep checking &quot;Following&quot; though as it was fun to remember who I&#039;d actually followed previously!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14669">Sara Tasker</a>.</p>
<p>Yes as soon as I typed this I realized I had already instinctively unfollowed a bunch of accounts I didn&#8217;t resonate with anymore. I&#8217;ll keep checking &#8220;Following&#8221; though as it was fun to remember who I&#8217;d actually followed previously!</p>
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		Comment on Day 8 Mini Guide: Movement by Sara Tasker		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14673</link>

		<dc:creator><![CDATA[Sara Tasker]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 15:26:02 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14673</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14611&quot;&gt;Nina&lt;/a&gt;.

Ooh the yarn one will be amazing! And a hummingbird! Clearly the universe is on board with your insta goals to send such magic!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14611">Nina</a>.</p>
<p>Ooh the yarn one will be amazing! And a hummingbird! Clearly the universe is on board with your insta goals to send such magic!</p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Sara Tasker		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14672</link>

		<dc:creator><![CDATA[Sara Tasker]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 15:25:26 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14672</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14607&quot;&gt;Amanda&lt;/a&gt;.

Hurray! This is the best news! And you can NEVER make and post too many of these! Plus, once you&#039;ve banked a lot of them, you might find you can start to  reuse and stitch some of the past ones together into new content, like &#039;summer moments&#039; or &#039;a year in cups of tea&#039; etc.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14607">Amanda</a>.</p>
<p>Hurray! This is the best news! And you can NEVER make and post too many of these! Plus, once you&#8217;ve banked a lot of them, you might find you can start to  reuse and stitch some of the past ones together into new content, like &#8216;summer moments&#8217; or &#8216;a year in cups of tea&#8217; etc.</p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Sara Tasker		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14671</link>

		<dc:creator><![CDATA[Sara Tasker]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 15:23:36 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14671</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14625&quot;&gt;Nicole&lt;/a&gt;.

Think less of the algorithm as a solid thing that gets replaced, and more as a huge supercomputer that occasionally gets a tiny software update on a tiny part of it. Really huge changes are few and far between. So when something seems suddenly fundamentally different, it&#039;s usually a glitch, a server outage or just a random quirk of our content that day!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14625">Nicole</a>.</p>
<p>Think less of the algorithm as a solid thing that gets replaced, and more as a huge supercomputer that occasionally gets a tiny software update on a tiny part of it. Really huge changes are few and far between. So when something seems suddenly fundamentally different, it&#8217;s usually a glitch, a server outage or just a random quirk of our content that day!</p>
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		<title>
		Comment on Day 9 Mini Guide: Follow by Sara Tasker		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14670</link>

		<dc:creator><![CDATA[Sara Tasker]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 15:21:39 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14670</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14624&quot;&gt;&lt;/a&gt;.

A good use of your time, but as far as I know the feature is supposed to be available to everyone! What do you see when you try to access it?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14624"></a>.</p>
<p>A good use of your time, but as far as I know the feature is supposed to be available to everyone! What do you see when you try to access it?</p>
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		<title>
		Comment on Day 9 Mini Guide: Follow by Sara Tasker		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14669</link>

		<dc:creator><![CDATA[Sara Tasker]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 15:20:37 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14669</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14627&quot;&gt;Sarah Fraser&lt;/a&gt;.

Hahaha it&#039;s ok, you&#039;re allowed to say nice things about the algorithm here, I swear! I&#039;m really glad it was a useful exercise! It&#039;s not going to make or break anything if you keep following them, but I firmly believe we need to curate a home feed that nourishes and inspires us, every time. So I&#039;d start from there.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14627">Sarah Fraser</a>.</p>
<p>Hahaha it&#8217;s ok, you&#8217;re allowed to say nice things about the algorithm here, I swear! I&#8217;m really glad it was a useful exercise! It&#8217;s not going to make or break anything if you keep following them, but I firmly believe we need to curate a home feed that nourishes and inspires us, every time. So I&#8217;d start from there.</p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Sara Tasker		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14668</link>

		<dc:creator><![CDATA[Sara Tasker]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 15:18:36 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14668</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14638&quot;&gt;Kimberly Kuniko&lt;/a&gt;.

Oh my goodness, you made magic!! I love this so much!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14638">Kimberly Kuniko</a>.</p>
<p>Oh my goodness, you made magic!! I love this so much!!</p>
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		<title>
		Comment on Day 10 Mini Guide: Reflect by Sara Tasker		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14667</link>

		<dc:creator><![CDATA[Sara Tasker]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 15:16:31 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14667</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14642&quot;&gt;Jenni Fuchs&lt;/a&gt;.

No window sill required! Show us what you do have! Flooring? Carpet? Will we see your feet in shot? Maybe a cat??]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14642">Jenni Fuchs</a>.</p>
<p>No window sill required! Show us what you do have! Flooring? Carpet? Will we see your feet in shot? Maybe a cat??</p>
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		<title>
		Comment on Day 4 Mini Guide: Deskie by Sara Tasker		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-4-mini-guide-deskie/#comment-14666</link>

		<dc:creator><![CDATA[Sara Tasker]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 15:15:49 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14666</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-4-mini-guide-deskie/#comment-14644&quot;&gt;Lucy Saunders&lt;/a&gt;.

hahaha ok, but - hear me out. Mayyyyybbbbbe your mess is a point of connection? Maybe you make an &#039;expectation vs reality&#039; post where the first is a beautiful desk and the second is your reality. Maybe you put it on Stories and say, &#039;I was supposed to show you all my beautiful workspace today but, uh...<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f440.png" alt="👀" class="wp-smiley" style="height: 1em; max-height: 1em;" /> &quot; and get lots of fun replies and people saying &quot;omg me too!&quot; and &quot;relatable&quot; and &quot;wait what&#039;s that book second from the bottom on the left?&quot;. Maybe? Because I&#039;ve seen it happen before...]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-4-mini-guide-deskie/#comment-14644">Lucy Saunders</a>.</p>
<p>hahaha ok, but &#8211; hear me out. Mayyyyybbbbbe your mess is a point of connection? Maybe you make an &#8216;expectation vs reality&#8217; post where the first is a beautiful desk and the second is your reality. Maybe you put it on Stories and say, &#8216;I was supposed to show you all my beautiful workspace today but, uh&#8230;👀 &#8221; and get lots of fun replies and people saying &#8220;omg me too!&#8221; and &#8220;relatable&#8221; and &#8220;wait what&#8217;s that book second from the bottom on the left?&#8221;. Maybe? Because I&#8217;ve seen it happen before&#8230;</p>
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		<title>
		Comment on Day 10 Mini Guide: Reflect by Sara Tasker		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14665</link>

		<dc:creator><![CDATA[Sara Tasker]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 15:12:06 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14665</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14662&quot;&gt;Carol Webster&lt;/a&gt;.

That&#039;s because you ARE! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f970.png" alt="🥰" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14662">Carol Webster</a>.</p>
<p>That&#8217;s because you ARE! 🥰</p>
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		<title>
		Comment on Day 10 Mini Guide: Reflect by Sara Tasker		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14664</link>

		<dc:creator><![CDATA[Sara Tasker]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 15:11:52 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14664</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14661&quot;&gt;Laura Maccarone&lt;/a&gt;.

Yes! Maybe it&#039;s easier because you&#039;re an even better photographer now? <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f970.png" alt="🥰" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Love your photo and that beautiful book. Makes me want to flip through all of the pages and know all the back story to it!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14661">Laura Maccarone</a>.</p>
<p>Yes! Maybe it&#8217;s easier because you&#8217;re an even better photographer now? 🥰 Love your photo and that beautiful book. Makes me want to flip through all of the pages and know all the back story to it!</p>
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		<title>
		Comment on Day 10 Mini Guide: Reflect by Sara Tasker		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14663</link>

		<dc:creator><![CDATA[Sara Tasker]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 15:10:13 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14663</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14660&quot;&gt;Elisa&lt;/a&gt;.

Good questions! The reflection isn&#039;t usually visible until you clamber up to take the shot, so if you haven&#039;t actually got as far as that yet, I&#039;d recommend testing that out. Maybe even walking around your home, resting the edge of your phone against the glass with the camera engaged, and seeing if you can find what you&#039;re looking for. This window in particular is South-facing and the main picture was taken mid afternoon on an overcast day. Internal lights off. Failing all of that, maybe play with a mirror in place of the window?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14660">Elisa</a>.</p>
<p>Good questions! The reflection isn&#8217;t usually visible until you clamber up to take the shot, so if you haven&#8217;t actually got as far as that yet, I&#8217;d recommend testing that out. Maybe even walking around your home, resting the edge of your phone against the glass with the camera engaged, and seeing if you can find what you&#8217;re looking for. This window in particular is South-facing and the main picture was taken mid afternoon on an overcast day. Internal lights off. Failing all of that, maybe play with a mirror in place of the window?</p>
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		<title>
		Comment on Day 10 Mini Guide: Reflect by Carol Webster		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14662</link>

		<dc:creator><![CDATA[Carol Webster]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 14:39:02 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14662</guid>

					<description><![CDATA[I loved my result. I felt like a real artist/photographer!]]></description>
			<content:encoded><![CDATA[<p>I loved my result. I felt like a real artist/photographer!</p>
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		<title>
		Comment on Day 10 Mini Guide: Reflect by Laura Maccarone		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14661</link>

		<dc:creator><![CDATA[Laura Maccarone]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 14:19:30 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14661</guid>

					<description><![CDATA[I remember doing that years ago , during lockdown for your stay at home challenge <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" />
This time was easier, not sure why.
I also created a post with that.
https://www.instagram.com/p/C-XxRSaIrC4/?igsh=MWJ0aW0yMXhlNW9taA==]]></description>
			<content:encoded><![CDATA[<p>I remember doing that years ago , during lockdown for your stay at home challenge ❤️<br />
This time was easier, not sure why.<br />
I also created a post with that.<br />
<a href="https://www.instagram.com/p/C-XxRSaIrC4/?igsh=MWJ0aW0yMXhlNW9taA==" rel="nofollow ugc">https://www.instagram.com/p/C-XxRSaIrC4/?igsh=MWJ0aW0yMXhlNW9taA==</a></p>
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		<title>
		Comment on Day 10 Mini Guide: Reflect by Elisa		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14660</link>

		<dc:creator><![CDATA[Elisa]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 13:54:33 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14660</guid>

					<description><![CDATA[I’m struggling with this one, as I can’t seem to find a window that actually shows the reflections of the stuff I put in front of it.
At what time of the day did you take these pictures? Where was the sun? Do you *need* the sun (it’s been raining all day here)? Is your home light on or off?
Please send help lol]]></description>
			<content:encoded><![CDATA[<p>I’m struggling with this one, as I can’t seem to find a window that actually shows the reflections of the stuff I put in front of it.<br />
At what time of the day did you take these pictures? Where was the sun? Do you *need* the sun (it’s been raining all day here)? Is your home light on or off?<br />
Please send help lol</p>
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		<title>
		Comment on 🌱 Introduce Yourself Here by Gwen Earnshaw		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/elementor-23352/#comment-14659</link>

		<dc:creator><![CDATA[Gwen Earnshaw]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 12:40:39 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/?post_type=sfwd-lessons&#038;p=23352#comment-14659</guid>

					<description><![CDATA[Hi everyone.
My name is Gwen, I live in the North of Ireland and have a small business called The Honeysuckle Bee and Me where I make natural botanical skincare and candles alongside being a busy beekeeper.
I fall out of love with social media all the time and since the introduction of reels my engagement has fallen and I find it all really disheartening. 
I took some time away early in the year to travel and when we returned and having procrastinated for months over posting again the bar to be seen on Instagram seems to have got even higher.
Anyway I&#039;m hoping that this course will give me some direction, new confidence and motivation to get going!
https://www.instagram.com/thehoneysucklebeeandme/]]></description>
			<content:encoded><![CDATA[<p>Hi everyone.<br />
My name is Gwen, I live in the North of Ireland and have a small business called The Honeysuckle Bee and Me where I make natural botanical skincare and candles alongside being a busy beekeeper.<br />
I fall out of love with social media all the time and since the introduction of reels my engagement has fallen and I find it all really disheartening.<br />
I took some time away early in the year to travel and when we returned and having procrastinated for months over posting again the bar to be seen on Instagram seems to have got even higher.<br />
Anyway I&#8217;m hoping that this course will give me some direction, new confidence and motivation to get going!<br />
<a href="https://www.instagram.com/thehoneysucklebeeandme/" rel="nofollow ugc">https://www.instagram.com/thehoneysucklebeeandme/</a></p>
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		<title>
		Comment on 🌱 Introduce Yourself Here by Rhona McCallum		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/elementor-23352/#comment-14658</link>

		<dc:creator><![CDATA[Rhona McCallum]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 12:24:21 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/?post_type=sfwd-lessons&#038;p=23352#comment-14658</guid>

					<description><![CDATA[Hi everyone! 

I&#039;ve been way behind already as I&#039;ve been really busy with work and also planning my sister&#039;s hen (bachelorette) party for this weekend... wow I did not think that would be so much work. 

Anyway, I am Rhona and I&#039;m a jewellery designer maker from Glasgow, Scotland. I make wedding rings and statement jewellery, and I have just moved into my own studio after 10 years of sharing, so I have plenty of updates to share. I just haven&#039;t gotten around to sharing much yet... 

Nice to meet you all!

https://www.instagram.com/rhonamccallum/]]></description>
			<content:encoded><![CDATA[<p>Hi everyone! </p>
<p>I&#8217;ve been way behind already as I&#8217;ve been really busy with work and also planning my sister&#8217;s hen (bachelorette) party for this weekend&#8230; wow I did not think that would be so much work. </p>
<p>Anyway, I am Rhona and I&#8217;m a jewellery designer maker from Glasgow, Scotland. I make wedding rings and statement jewellery, and I have just moved into my own studio after 10 years of sharing, so I have plenty of updates to share. I just haven&#8217;t gotten around to sharing much yet&#8230; </p>
<p>Nice to meet you all!</p>
<p><a href="https://www.instagram.com/rhonamccallum/" rel="nofollow ugc">https://www.instagram.com/rhonamccallum/</a></p>
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		<title>
		Comment on Day 9 Mini Guide: Follow by Claire Team M&#38;O		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14653</link>

		<dc:creator><![CDATA[Claire Team M&#38;O]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 10:56:44 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14653</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14628&quot;&gt;Deryn&lt;/a&gt;.

Hi Deryn, as far as I&#039;m aware everyone has this feature and it isn&#039;t available on desktop. It has been around a while now, so if you can&#039;t see it it might be worth checking if there are any app updates. 

Also might be worth checking if you are in the right place on the app, as there are two places you can tap on Instagram and they look the same. One on your profile page and one on the home feed page. The home feed page is where you should find this feature, it has a mini down arrow next to it. There is a image on this page which shows the home page and the arrow so you can see if it looks the same. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f49c.png" alt="💜" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14628">Deryn</a>.</p>
<p>Hi Deryn, as far as I&#8217;m aware everyone has this feature and it isn&#8217;t available on desktop. It has been around a while now, so if you can&#8217;t see it it might be worth checking if there are any app updates. </p>
<p>Also might be worth checking if you are in the right place on the app, as there are two places you can tap on Instagram and they look the same. One on your profile page and one on the home feed page. The home feed page is where you should find this feature, it has a mini down arrow next to it. There is a image on this page which shows the home page and the arrow so you can see if it looks the same. 💜</p>
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		<title>
		Comment on Week One Call Replays by Claire Team M&#38;O		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-call-replays/#comment-14652</link>

		<dc:creator><![CDATA[Claire Team M&#38;O]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 10:47:40 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14652</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-call-replays/#comment-14641&quot;&gt;ShandreaFrew&lt;/a&gt;.

Hi Shandrea, I&#039;ve added the chat file now <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f49c.png" alt="💜" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-call-replays/#comment-14641">ShandreaFrew</a>.</p>
<p>Hi Shandrea, I&#8217;ve added the chat file now 💜</p>
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		<title>
		Comment on Day 10 Mini Guide: Reflect by Lucy Saunders		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14651</link>

		<dc:creator><![CDATA[Lucy Saunders]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 10:38:52 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14651</guid>

					<description><![CDATA[had a go, posted, have to go for the essence as moving things around, including myself, is hardly a strong point.  a book and a plant.]]></description>
			<content:encoded><![CDATA[<p>had a go, posted, have to go for the essence as moving things around, including myself, is hardly a strong point.  a book and a plant.</p>
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		<title>
		Comment on Day 9 Mini Guide: Follow by Claire Team M&#38;O		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14650</link>

		<dc:creator><![CDATA[Claire Team M&#38;O]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 10:36:37 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14650</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14647&quot;&gt;Lucy Saunders&lt;/a&gt;.

Hi Lucy, unfortunately this feature is only available in the app on phones and tablets. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f49c.png" alt="💜" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14647">Lucy Saunders</a>.</p>
<p>Hi Lucy, unfortunately this feature is only available in the app on phones and tablets. 💜</p>
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		<title>
		Comment on Day 9 Mini Guide: Follow by Claire Team M&#38;O		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14649</link>

		<dc:creator><![CDATA[Claire Team M&#38;O]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 10:34:13 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14649</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14630&quot;&gt;karin@caminomecoaching.com&lt;/a&gt;.

Hi Karin, there are two places you can tap on Instagram, one on your profile page and one on the home feed page. The home feed page is where you should find this feature, it has a mini down arrow next to it. There is a image on this page which shows the home page and the arrow so you can see if it looks the same. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f49c.png" alt="💜" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14630">karin@caminomecoaching.com</a>.</p>
<p>Hi Karin, there are two places you can tap on Instagram, one on your profile page and one on the home feed page. The home feed page is where you should find this feature, it has a mini down arrow next to it. There is a image on this page which shows the home page and the arrow so you can see if it looks the same. 💜</p>
]]></content:encoded>
		
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		<title>
		Comment on Day 10 Mini Guide: Reflect by Claire Team M&#38;O		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14648</link>

		<dc:creator><![CDATA[Claire Team M&#38;O]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 10:29:24 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14648</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14642&quot;&gt;Jenni Fuchs&lt;/a&gt;.

Hi Jenni, why not use a table, or any surface and the same set up with a book or mug. You could try find a mirror and create the reflection with that. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f49c.png" alt="💜" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14642">Jenni Fuchs</a>.</p>
<p>Hi Jenni, why not use a table, or any surface and the same set up with a book or mug. You could try find a mirror and create the reflection with that. 💜</p>
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		<title>
		Comment on Day 9 Mini Guide: Follow by Lucy Saunders		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14647</link>

		<dc:creator><![CDATA[Lucy Saunders]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 10:27:31 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14647</guid>

					<description><![CDATA[Follow option not available on my PC - maybe because I don&#039;t have enough followers/don&#039;t follow enough people in the first place? (sorry about accidental hitting of key below)  using phone is difficult for me and seems to have yet a different account for me, have sent question about whether I should kill everything and start from scratch.]]></description>
			<content:encoded><![CDATA[<p>Follow option not available on my PC &#8211; maybe because I don&#8217;t have enough followers/don&#8217;t follow enough people in the first place? (sorry about accidental hitting of key below)  using phone is difficult for me and seems to have yet a different account for me, have sent question about whether I should kill everything and start from scratch.</p>
]]></content:encoded>
		
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		<title>
		Comment on Day 5 Mini Guide: Note by Lucy Saunders		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14645</link>

		<dc:creator><![CDATA[Lucy Saunders]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 09:50:57 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14645</guid>

					<description><![CDATA[done, on my TutorLucy instagram ID. was there easily.  haven&#039;t tried my other &#039;self&#039;.]]></description>
			<content:encoded><![CDATA[<p>done, on my TutorLucy instagram ID. was there easily.  haven&#8217;t tried my other &#8216;self&#8217;.</p>
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		<title>
		Comment on Day 4 Mini Guide: Deskie by Lucy Saunders		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-4-mini-guide-deskie/#comment-14644</link>

		<dc:creator><![CDATA[Lucy Saunders]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 09:47:15 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14644</guid>

					<description><![CDATA[my desk is way too embarrassing to share, currently covered with tissues and bits of kitchen towel as I try to clean fountain pens, as well as heaps of papers and books and empty boxes and video cams etc etc - there is no way it is going public.]]></description>
			<content:encoded><![CDATA[<p>my desk is way too embarrassing to share, currently covered with tissues and bits of kitchen towel as I try to clean fountain pens, as well as heaps of papers and books and empty boxes and video cams etc etc &#8211; there is no way it is going public.</p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Deryn		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14643</link>

		<dc:creator><![CDATA[Deryn]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 08:03:09 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14643</guid>

					<description><![CDATA[So simple and so beautiful. I love this approach to reels. Is it worth buying a stabiliser for an iPhone? Does anyone use them? Here is my reel https://www.instagram.com/p/C-TJ39vu9yx/ it fits perfectly with my sketchbook adventures, thank you.]]></description>
			<content:encoded><![CDATA[<p>So simple and so beautiful. I love this approach to reels. Is it worth buying a stabiliser for an iPhone? Does anyone use them? Here is my reel <a href="https://www.instagram.com/p/C-TJ39vu9yx/" rel="nofollow ugc">https://www.instagram.com/p/C-TJ39vu9yx/</a> it fits perfectly with my sketchbook adventures, thank you.</p>
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		<title>
		Comment on Day 10 Mini Guide: Reflect by Jenni Fuchs		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-10-mini-guide/#comment-14642</link>

		<dc:creator><![CDATA[Jenni Fuchs]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 07:20:04 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14642</guid>

					<description><![CDATA[Hmm, not only do we not have any wooden window sills, we don&#039;t have any window sills at all. Or window seats, or tables right next to windows. Any suggestions?]]></description>
			<content:encoded><![CDATA[<p>Hmm, not only do we not have any wooden window sills, we don&#8217;t have any window sills at all. Or window seats, or tables right next to windows. Any suggestions?</p>
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		<title>
		Comment on Week One Call Replays by ShandreaFrew		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-call-replays/#comment-14641</link>

		<dc:creator><![CDATA[ShandreaFrew]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 05:46:52 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14641</guid>

					<description><![CDATA[Are there chat notes for the AMA call? I&#039;m supposed to email a how-to video to someone and I misplaced their contact info. If it is you, please send me a DM on Instagram @FreeWildShe. - Dre]]></description>
			<content:encoded><![CDATA[<p>Are there chat notes for the AMA call? I&#8217;m supposed to email a how-to video to someone and I misplaced their contact info. If it is you, please send me a DM on Instagram @FreeWildShe. &#8211; Dre</p>
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		<title>
		Comment on Day 9 Mini Guide: Follow by Martha Andera		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14640</link>

		<dc:creator><![CDATA[Martha Andera]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 04:56:47 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14640</guid>

					<description><![CDATA[Love this! So enjoyable to scroll accounts I follow all together.]]></description>
			<content:encoded><![CDATA[<p>Love this! So enjoyable to scroll accounts I follow all together.</p>
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		<title>
		Comment on 🌱 Introduce Yourself Here by Rachael Lucas		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/elementor-23352/#comment-14639</link>

		<dc:creator><![CDATA[Rachael Lucas]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 04:45:46 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/?post_type=sfwd-lessons&#038;p=23352#comment-14639</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/elementor-23352/#comment-14394&quot;&gt;Deryn&lt;/a&gt;.

Ah thank you! Eighteen years! That’s amazing!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/elementor-23352/#comment-14394">Deryn</a>.</p>
<p>Ah thank you! Eighteen years! That’s amazing!</p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Kimberly Kuniko		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14638</link>

		<dc:creator><![CDATA[Kimberly Kuniko]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 03:16:40 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14638</guid>

					<description><![CDATA[I felt so inspired by this prompt, Sara! I ended up combining it with a tiny studio story I was wanting to share this week, where I happened upon a pile of scraps leftover from a previous collage and felt curious to see what I could make from them in under 5 minutes. Here’s my ‘Movement Reel’: https://www.instagram.com/p/C-VZvj2JfIX]]></description>
			<content:encoded><![CDATA[<p>I felt so inspired by this prompt, Sara! I ended up combining it with a tiny studio story I was wanting to share this week, where I happened upon a pile of scraps leftover from a previous collage and felt curious to see what I could make from them in under 5 minutes. Here’s my ‘Movement Reel’: <a href="https://www.instagram.com/p/C-VZvj2JfIX" rel="nofollow ugc">https://www.instagram.com/p/C-VZvj2JfIX</a></p>
]]></content:encoded>
		
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		<title>
		Comment on Day 9 Mini Guide: Follow by Jenni Fuchs		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14637</link>

		<dc:creator><![CDATA[Jenni Fuchs]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 23:10:01 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14637</guid>

					<description><![CDATA[OMG, how did I not know this? Such a game changer! Suddenly Instagram is enjoyable to browse again.]]></description>
			<content:encoded><![CDATA[<p>OMG, how did I not know this? Such a game changer! Suddenly Instagram is enjoyable to browse again.</p>
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		<title>
		Comment on 🌱 Introduce Yourself Here by Katie Pulsifer		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/elementor-23352/#comment-14636</link>

		<dc:creator><![CDATA[Katie Pulsifer]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 21:19:57 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/?post_type=sfwd-lessons&#038;p=23352#comment-14636</guid>

					<description><![CDATA[Hello all ~

I&#039;m Katie Pulsifer, a Master Certified Life Coach and Instructor. I am deeply grateful to be in this community and inspired by all of you and your stunning, creative &#038; healing contributions. 

I split my time between Maine, USA, and the US Virgin Islands, chasing sunshine and ocean waters.

I&#039;m learning my way around IG with a beginner&#039;s mindset (mishaps and laughter included) as I share my passion of helping people believe in themselves with the world. https://www.instagram.com/katiepulsifer/]]></description>
			<content:encoded><![CDATA[<p>Hello all ~</p>
<p>I&#8217;m Katie Pulsifer, a Master Certified Life Coach and Instructor. I am deeply grateful to be in this community and inspired by all of you and your stunning, creative &amp; healing contributions. </p>
<p>I split my time between Maine, USA, and the US Virgin Islands, chasing sunshine and ocean waters.</p>
<p>I&#8217;m learning my way around IG with a beginner&#8217;s mindset (mishaps and laughter included) as I share my passion of helping people believe in themselves with the world. <a href="https://www.instagram.com/katiepulsifer/" rel="nofollow ugc">https://www.instagram.com/katiepulsifer/</a></p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Martha Andera		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14635</link>

		<dc:creator><![CDATA[Martha Andera]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 21:18:35 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14635</guid>

					<description><![CDATA[Posted yesterday, patio scene. 
https://www.instagram.com/martiandcompany]]></description>
			<content:encoded><![CDATA[<p>Posted yesterday, patio scene.<br />
<a href="https://www.instagram.com/martiandcompany" rel="nofollow ugc">https://www.instagram.com/martiandcompany</a></p>
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		<title>
		Comment on Day 9 Mini Guide: Follow by Elisa		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14634</link>

		<dc:creator><![CDATA[Elisa]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 20:36:30 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14634</guid>

					<description><![CDATA[Done and loved this challenge!
I already switch to “Following” from time to time, but setting a timer actually made me engage with those forgotten but deserving accounts in a more effective way.]]></description>
			<content:encoded><![CDATA[<p>Done and loved this challenge!<br />
I already switch to “Following” from time to time, but setting a timer actually made me engage with those forgotten but deserving accounts in a more effective way.</p>
]]></content:encoded>
		
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		<title>
		Comment on Day 9 Mini Guide: Follow by Sarahbeth Larrimore		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14633</link>

		<dc:creator><![CDATA[Sarahbeth Larrimore]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 20:07:20 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14633</guid>

					<description><![CDATA[I do absolutely love this feature. Miss being able to work with instagram this way permanently. Love the idea of muscle memory though!]]></description>
			<content:encoded><![CDATA[<p>I do absolutely love this feature. Miss being able to work with instagram this way permanently. Love the idea of muscle memory though!</p>
]]></content:encoded>
		
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		<title>
		Comment on Week Two Call Replays by Amanda		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-call-replays/#comment-14632</link>

		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 20:00:34 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14632</guid>

					<description><![CDATA[Loved this Mindset call, so much relevant  ground covered, interesting to learn about others issues with the app. Lots of lessons, thank you]]></description>
			<content:encoded><![CDATA[<p>Loved this Mindset call, so much relevant  ground covered, interesting to learn about others issues with the app. Lots of lessons, thank you</p>
]]></content:encoded>
		
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		<title>
		Comment on Day 9 Mini Guide: Follow by Kathrin Stratmann		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14631</link>

		<dc:creator><![CDATA[Kathrin Stratmann]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 18:52:45 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14631</guid>

					<description><![CDATA[Ah! Thanks so much for this reminder. I knew this tab existed but had completely forgotten about it.]]></description>
			<content:encoded><![CDATA[<p>Ah! Thanks so much for this reminder. I knew this tab existed but had completely forgotten about it.</p>
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		<title>
		Comment on Day 9 Mini Guide: Follow by karin@caminomecoaching.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14630</link>

		<dc:creator><![CDATA[karin@caminomecoaching.com]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 17:53:32 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14630</guid>

					<description><![CDATA[Mine didn’t work - nothing showed up when I clicked on Instagram -]]></description>
			<content:encoded><![CDATA[<p>Mine didn’t work &#8211; nothing showed up when I clicked on Instagram &#8211;</p>
]]></content:encoded>
		
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		<title>
		Comment on Day 8 Mini Guide: Movement by Kimberly Kuniko		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14629</link>

		<dc:creator><![CDATA[Kimberly Kuniko]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 16:05:25 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14629</guid>

					<description><![CDATA[I felt so inspired by this prompt, Sara! I ended up combining it with a tiny studio story I was wanting to share this week, where I happened upon a pile of scraps leftover from a previous collage and felt curious to see what I could make from them in under 5 minutes. Here&#039;s my &#039;Movement Reel&#039;: https://www.instagram.com/p/C-VZvj2JfIX/ (https://instagram.com/lacelit)]]></description>
			<content:encoded><![CDATA[<p>I felt so inspired by this prompt, Sara! I ended up combining it with a tiny studio story I was wanting to share this week, where I happened upon a pile of scraps leftover from a previous collage and felt curious to see what I could make from them in under 5 minutes. Here&#8217;s my &#8216;Movement Reel&#8217;: <a href="https://www.instagram.com/p/C-VZvj2JfIX/" rel="nofollow ugc">https://www.instagram.com/p/C-VZvj2JfIX/</a> (<a href="https://instagram.com/lacelit" rel="nofollow ugc">https://instagram.com/lacelit</a>)</p>
]]></content:encoded>
		
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		<title>
		Comment on Day 9 Mini Guide: Follow by Deryn		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14628</link>

		<dc:creator><![CDATA[Deryn]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 15:41:58 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14628</guid>

					<description><![CDATA[Again I can only see this on the desktop and not my phone - is it something else they are rolling out? Love this idea, thank you. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/263a.png" alt="☺" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Again I can only see this on the desktop and not my phone &#8211; is it something else they are rolling out? Love this idea, thank you. ☺️</p>
]]></content:encoded>
		
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		<title>
		Comment on Day 9 Mini Guide: Follow by Sarah Fraser		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14627</link>

		<dc:creator><![CDATA[Sarah Fraser]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 14:57:36 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14627</guid>

					<description><![CDATA[This was such an eye-opening challenge! Many of the pages that came up under &#039;following&#039; are actually not the same types of accounts that I love to engage with these days, and actually represent all kinds of niche interests from my past. Unpopular opinion, but maybe the algorithm is actually helping me see the type of content that&#039;s more relevant? (Sorry... <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f62c.png" alt="😬" class="wp-smiley" style="height: 1em; max-height: 1em;" />)

Wondering - would it make sense to curate/unfollow accounts that don&#039;t interest me anymore from a reach/engagement perspective? I can only imagine that holistically, IG might be confused about who I am and why I&#039;m on Insta..]]></description>
			<content:encoded><![CDATA[<p>This was such an eye-opening challenge! Many of the pages that came up under &#8216;following&#8217; are actually not the same types of accounts that I love to engage with these days, and actually represent all kinds of niche interests from my past. Unpopular opinion, but maybe the algorithm is actually helping me see the type of content that&#8217;s more relevant? (Sorry&#8230; 😬)</p>
<p>Wondering &#8211; would it make sense to curate/unfollow accounts that don&#8217;t interest me anymore from a reach/engagement perspective? I can only imagine that holistically, IG might be confused about who I am and why I&#8217;m on Insta..</p>
]]></content:encoded>
		
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		<title>
		Comment on Day 3 Mini Guide: Music by Leann Dameron		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-3-mini-guide-music/#comment-14626</link>

		<dc:creator><![CDATA[Leann Dameron]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 14:17:41 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14626</guid>

					<description><![CDATA[I did this exercise, but went to create a reel and am not seeing those saved sounds, just songs? I tried going into my saved ones, and they are all really old songs I saved a long time ago. I think I have a creator account, but it&#039;s &quot;professional&quot;, so hoping it&#039;s not just limiting me? There are some fun trending sounds that I&#039;d love to use, but not sure where they went? Is there a way to find the more custom sounds that you&#039;ve saved?]]></description>
			<content:encoded><![CDATA[<p>I did this exercise, but went to create a reel and am not seeing those saved sounds, just songs? I tried going into my saved ones, and they are all really old songs I saved a long time ago. I think I have a creator account, but it&#8217;s &#8220;professional&#8221;, so hoping it&#8217;s not just limiting me? There are some fun trending sounds that I&#8217;d love to use, but not sure where they went? Is there a way to find the more custom sounds that you&#8217;ve saved?</p>
]]></content:encoded>
		
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		<title>
		Comment on Day 8 Mini Guide: Movement by Nicole		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14625</link>

		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 14:09:29 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14625</guid>

					<description><![CDATA[Feels like there is something wrong with Instagram since yesterday - anybody hear anything regarding a new algorithm again again? Here is my little Reel from yesterday https://www.instagram.com/reel/C-Udi9DCuCt/?igsh=MWx3ZWE1czlhcWk0Ng==]]></description>
			<content:encoded><![CDATA[<p>Feels like there is something wrong with Instagram since yesterday &#8211; anybody hear anything regarding a new algorithm again again? Here is my little Reel from yesterday <a href="https://www.instagram.com/reel/C-Udi9DCuCt/?igsh=MWx3ZWE1czlhcWk0Ng==" rel="nofollow ugc">https://www.instagram.com/reel/C-Udi9DCuCt/?igsh=MWx3ZWE1czlhcWk0Ng==</a></p>
]]></content:encoded>
		
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		<title>
		Comment on Day 9 Mini Guide: Follow by 		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14624</link>

		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 13:35:49 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14624</guid>

					<description><![CDATA[Mine won&#039;t let me do this, so I&#039;ll just use the time when I&#039;m scrolling to remove content that isn&#039;t for me to try to get it to tailor a bit--I do like the idea a lot and wish I could self select what I see!]]></description>
			<content:encoded><![CDATA[<p>Mine won&#8217;t let me do this, so I&#8217;ll just use the time when I&#8217;m scrolling to remove content that isn&#8217;t for me to try to get it to tailor a bit&#8211;I do like the idea a lot and wish I could self select what I see!</p>
]]></content:encoded>
		
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		<title>
		Comment on Day 9 Mini Guide: Follow by dalit@dio-olamot.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14623</link>

		<dc:creator><![CDATA[dalit@dio-olamot.com]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 12:51:53 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14623</guid>

					<description><![CDATA[Hi
quick question - On one of my accounts it&#039;s available 
but on the other @dalitPessach it&#039;s unavailable - any advice?]]></description>
			<content:encoded><![CDATA[<p>Hi<br />
quick question &#8211; On one of my accounts it&#8217;s available<br />
but on the other @dalitPessach it&#8217;s unavailable &#8211; any advice?</p>
]]></content:encoded>
		
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		<title>
		Comment on Day 9 Mini Guide: Follow by Moog		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14622</link>

		<dc:creator><![CDATA[Moog]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 11:50:44 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14622</guid>

					<description><![CDATA[I loved this! I had completely forgotten the following feed was even an option and it was so nice just to see things I&#039;d already decided I wanted - and a very good way to help me with a following declutter I&#039;ve been working through too]]></description>
			<content:encoded><![CDATA[<p>I loved this! I had completely forgotten the following feed was even an option and it was so nice just to see things I&#8217;d already decided I wanted &#8211; and a very good way to help me with a following declutter I&#8217;ve been working through too</p>
]]></content:encoded>
		
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		<title>
		Comment on Day 8 Mini Guide: Movement by Melanie Fontaine		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14621</link>

		<dc:creator><![CDATA[Melanie Fontaine]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 10:40:14 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14621</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14598&quot;&gt;Charlotte Wassell&lt;/a&gt;.

Ah, thanks! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> I felt like it added to the London atmosphere!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14598">Charlotte Wassell</a>.</p>
<p>Ah, thanks! 🙂 I felt like it added to the London atmosphere!</p>
]]></content:encoded>
		
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		<title>
		Comment on Day 8 Mini Guide: Movement by Lizzy Chambers		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14620</link>

		<dc:creator><![CDATA[Lizzy Chambers]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 10:32:49 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14620</guid>

					<description><![CDATA[I posted my reel today!

https://www.instagram.com/reel/C-UynHNoecy/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==]]></description>
			<content:encoded><![CDATA[<p>I posted my reel today!</p>
<p><a href="https://www.instagram.com/reel/C-UynHNoecy/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==" rel="nofollow ugc">https://www.instagram.com/reel/C-UynHNoecy/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==</a></p>
]]></content:encoded>
		
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		<title>
		Comment on Day 9 Mini Guide: Follow by Sarah Rushbrooke		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-9-mini-guide/#comment-14619</link>

		<dc:creator><![CDATA[Sarah Rushbrooke]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 08:56:55 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-2/#comment-14619</guid>

					<description><![CDATA[Most of the posts I saw were from accounts I&#039;d totally forgotten about!]]></description>
			<content:encoded><![CDATA[<p>Most of the posts I saw were from accounts I&#8217;d totally forgotten about!</p>
]]></content:encoded>
		
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		<title>
		Comment on Day 8 Mini Guide: Movement by Laura Maccarone		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14618</link>

		<dc:creator><![CDATA[Laura Maccarone]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 08:47:49 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14618</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14596&quot;&gt;Elisa&lt;/a&gt;.

I hear you, it was the same for me.
btw your video is so cute, calming and comforting <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f9f6.png" alt="🧶" class="wp-smiley" style="height: 1em; max-height: 1em;" />
I have the same doubts and maybe we can ask Sara:
Does people still read reels ‘ caption?
Would it be better to write directly on the video ? (sorry for my English, I hope you get what I want to say <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f606.png" alt="😆" class="wp-smiley" style="height: 1em; max-height: 1em;" />)
Anyways I have noticed that I often don’t read the caption in reels, mainly because it’s uncomfortable to read with the video in the background.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14596">Elisa</a>.</p>
<p>I hear you, it was the same for me.<br />
btw your video is so cute, calming and comforting 🧶<br />
I have the same doubts and maybe we can ask Sara:<br />
Does people still read reels ‘ caption?<br />
Would it be better to write directly on the video ? (sorry for my English, I hope you get what I want to say 😆)<br />
Anyways I have noticed that I often don’t read the caption in reels, mainly because it’s uncomfortable to read with the video in the background.</p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Laura Maccarone		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14617</link>

		<dc:creator><![CDATA[Laura Maccarone]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 08:37:19 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14617</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14597&quot;&gt;dalit@dio-olamot.com&lt;/a&gt;.

it’s really beautiful <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f60d.png" alt="😍" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14597">dalit@dio-olamot.com</a>.</p>
<p>it’s really beautiful 😍</p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Océane Meftah		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14616</link>

		<dc:creator><![CDATA[Océane Meftah]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 08:30:07 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14616</guid>

					<description><![CDATA[Hi, posted my reel this morning - birds flying off. Here it is https://www.instagram.com/reel/C-UhGZvI1pR/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==]]></description>
			<content:encoded><![CDATA[<p>Hi, posted my reel this morning &#8211; birds flying off. Here it is <a href="https://www.instagram.com/reel/C-UhGZvI1pR/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==" rel="nofollow ugc">https://www.instagram.com/reel/C-UhGZvI1pR/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==</a></p>
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		<title>
		Comment on Day 3 Mini Guide: Music by Claire Team M&#38;O		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-3-mini-guide-music/#comment-14615</link>

		<dc:creator><![CDATA[Claire Team M&#38;O]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 08:13:05 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14615</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-3-mini-guide-music/#comment-14461&quot;&gt;karin@caminomecoaching.com&lt;/a&gt;.

Hi Karin, I&#039;m sure it&#039;s not you, the app can do funny things at time! It might be one to submit for the AMA call with Sara on Thursday so she can have a look at it. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f49c.png" alt="💜" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-3-mini-guide-music/#comment-14461">karin@caminomecoaching.com</a>.</p>
<p>Hi Karin, I&#8217;m sure it&#8217;s not you, the app can do funny things at time! It might be one to submit for the AMA call with Sara on Thursday so she can have a look at it. 💜</p>
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		<title>
		Comment on Resources &#038; Bonus by Claire Team M&#38;O		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/resources-bonus/#comment-14614</link>

		<dc:creator><![CDATA[Claire Team M&#38;O]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 08:11:48 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14614</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/resources-bonus/#comment-14581&quot;&gt;Toni Crowther&lt;/a&gt;.

Hi Toni, the content pillars are things you make posts about. So for Sara it is slow living, french countryside etc. Hope that helps, if you want some help defining yours, pop what you do in your reply and we can all come up with some thoughts. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f49c.png" alt="💜" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/resources-bonus/#comment-14581">Toni Crowther</a>.</p>
<p>Hi Toni, the content pillars are things you make posts about. So for Sara it is slow living, french countryside etc. Hope that helps, if you want some help defining yours, pop what you do in your reply and we can all come up with some thoughts. 💜</p>
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		<title>
		Comment on Resources &#038; Bonus by Claire Team M&#38;O		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/resources-bonus/#comment-14613</link>

		<dc:creator><![CDATA[Claire Team M&#38;O]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 08:08:48 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14613</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/resources-bonus/#comment-14590&quot;&gt;sarah@thesquarepegcoach.com&lt;/a&gt;.

Hi Sarah, 

Sorry to hear this, it&#039;s unfortunately a Google setting so we can&#039;t change it. I&#039;d suggest picking a country close by and then working out the time difference from GMT and using one of the timezones that is the same, there seems to be one in there for Auckland, which might work. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f49c.png" alt="💜" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/resources-bonus/#comment-14590">sarah@thesquarepegcoach.com</a>.</p>
<p>Hi Sarah, </p>
<p>Sorry to hear this, it&#8217;s unfortunately a Google setting so we can&#8217;t change it. I&#8217;d suggest picking a country close by and then working out the time difference from GMT and using one of the timezones that is the same, there seems to be one in there for Auckland, which might work. 💜</p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by hannah@viveco.co		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14612</link>

		<dc:creator><![CDATA[hannah@viveco.co]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 04:58:39 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14612</guid>

					<description><![CDATA[As a business account with rubbish music options and traditionally being a pretty private/product based account this is the hardest one yet for me....still havent done it - will try today.]]></description>
			<content:encoded><![CDATA[<p>As a business account with rubbish music options and traditionally being a pretty private/product based account this is the hardest one yet for me&#8230;.still havent done it &#8211; will try today.</p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Nina		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14611</link>

		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 04:02:00 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14611</guid>

					<description><![CDATA[I was in the garden taking a little video of swaying irises when I happened to notice a hummingbird nearby and was able to capture a video of it. :) I&#039;m a little behind in my posting these (just put up the desk post today) and have the video scheduled to post tomorrow. 

Had the realization today that the next time I dye yarn, that capturing the steam coming up off the dye pans would be a great subtle movement video.  I also really want to start capturing more active video of my dye process.]]></description>
			<content:encoded><![CDATA[<p>I was in the garden taking a little video of swaying irises when I happened to notice a hummingbird nearby and was able to capture a video of it. 🙂 I&#8217;m a little behind in my posting these (just put up the desk post today) and have the video scheduled to post tomorrow. </p>
<p>Had the realization today that the next time I dye yarn, that capturing the steam coming up off the dye pans would be a great subtle movement video.  I also really want to start capturing more active video of my dye process.</p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Sarah Fraser		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14610</link>

		<dc:creator><![CDATA[Sarah Fraser]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 01:36:04 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14610</guid>

					<description><![CDATA[Done! --&#062; https://www.instagram.com/reel/C-TtUCYSNRd/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==]]></description>
			<content:encoded><![CDATA[<p>Done! &#8211;&gt; <a href="https://www.instagram.com/reel/C-TtUCYSNRd/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==" rel="nofollow ugc">https://www.instagram.com/reel/C-TtUCYSNRd/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==</a></p>
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		<title>
		Comment on Week Two Challenge Sheet by Abbie N Miller		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-two-challenge-sheet/#comment-14609</link>

		<dc:creator><![CDATA[Abbie N Miller]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 01:32:36 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14609</guid>

					<description><![CDATA[This week looks like a lot of fun!]]></description>
			<content:encoded><![CDATA[<p>This week looks like a lot of fun!</p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Renee Bell		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14608</link>

		<dc:creator><![CDATA[Renee Bell]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 22:32:41 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14608</guid>

					<description><![CDATA[Here is mine - crazy wind storm and a rainbow appeared it was so beautiful!

https://www.instagram.com/reel/C-TdrGfyAbJ/]]></description>
			<content:encoded><![CDATA[<p>Here is mine &#8211; crazy wind storm and a rainbow appeared it was so beautiful!</p>
<p><a href="https://www.instagram.com/reel/C-TdrGfyAbJ/" rel="nofollow ugc">https://www.instagram.com/reel/C-TdrGfyAbJ/</a></p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Amanda		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14607</link>

		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 21:32:06 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14607</guid>

					<description><![CDATA[I loved everything about this. Ive always felt too exposed to try this kind of thing out and Im pleased I kept doing. It took longer than the allotted time as I thought it would be good to put some vids like this into storage for another time. with these mini projects I&#039;m feeling more engaged on the platform and also Im practising new skills]]></description>
			<content:encoded><![CDATA[<p>I loved everything about this. Ive always felt too exposed to try this kind of thing out and Im pleased I kept doing. It took longer than the allotted time as I thought it would be good to put some vids like this into storage for another time. with these mini projects I&#8217;m feeling more engaged on the platform and also Im practising new skills</p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Laura Maccarone		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14606</link>

		<dc:creator><![CDATA[Laura Maccarone]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 21:11:56 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14606</guid>

					<description><![CDATA[I shot the curtain under my porch moving with a brezze. I kept the oriaudio: the bells of the village and the cicadas singing. I didn’t use filters because the light of Tuscany is the best filter to me <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f60d.png" alt="😍" class="wp-smiley" style="height: 1em; max-height: 1em;" />
https://www.instagram.com/reel/C-TPuBqgKCS/?igsh=ZXJjMDlhdHlsazE4]]></description>
			<content:encoded><![CDATA[<p>I shot the curtain under my porch moving with a brezze. I kept the oriaudio: the bells of the village and the cicadas singing. I didn’t use filters because the light of Tuscany is the best filter to me 😍<br />
<a href="https://www.instagram.com/reel/C-TPuBqgKCS/?igsh=ZXJjMDlhdHlsazE4" rel="nofollow ugc">https://www.instagram.com/reel/C-TPuBqgKCS/?igsh=ZXJjMDlhdHlsazE4</a></p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Sarah Rushbrooke		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14605</link>

		<dc:creator><![CDATA[Sarah Rushbrooke]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 20:24:10 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14605</guid>

					<description><![CDATA[I used a video I took back in April. My archive of video clips that I&#039;ve taken and never used is huge. I should definitely make the most of them. I&#039;m not in the habit of sharing them because they&#039;re not as good quality, but I&#039;m trying to not be as highly strung!

Here&#039;s my reel: https://www.instagram.com/p/C-TSBqdKxYw/]]></description>
			<content:encoded><![CDATA[<p>I used a video I took back in April. My archive of video clips that I&#8217;ve taken and never used is huge. I should definitely make the most of them. I&#8217;m not in the habit of sharing them because they&#8217;re not as good quality, but I&#8217;m trying to not be as highly strung!</p>
<p>Here&#8217;s my reel: <a href="https://www.instagram.com/p/C-TSBqdKxYw/" rel="nofollow ugc">https://www.instagram.com/p/C-TSBqdKxYw/</a></p>
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		<title>
		Comment on Day 5 Mini Guide: Note by Nina		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14604</link>

		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 19:49:47 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14604</guid>

					<description><![CDATA[I also don&#039;t have the option in the app on my iPhone but was able to create a note via my computer.]]></description>
			<content:encoded><![CDATA[<p>I also don&#8217;t have the option in the app on my iPhone but was able to create a note via my computer.</p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Jennifer		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14603</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 19:17:56 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14603</guid>

					<description><![CDATA[I’m not the biggest fan of reels - I’m definitely one of those people who long for stills - but I have so many videos of waves lapping the shore that fit with my usual posts so it would be a shame not to share them. Here’s my reel: https://www.instagram.com/reel/C-S8EguslJA/?igsh=djE2YXpndHVkYXVx]]></description>
			<content:encoded><![CDATA[<p>I’m not the biggest fan of reels &#8211; I’m definitely one of those people who long for stills &#8211; but I have so many videos of waves lapping the shore that fit with my usual posts so it would be a shame not to share them. Here’s my reel: <a href="https://www.instagram.com/reel/C-S8EguslJA/?igsh=djE2YXpndHVkYXVx" rel="nofollow ugc">https://www.instagram.com/reel/C-S8EguslJA/?igsh=djE2YXpndHVkYXVx</a></p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by ale.ottocinque@gmail.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14602</link>

		<dc:creator><![CDATA[ale.ottocinque@gmail.com]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 19:08:42 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14602</guid>

					<description><![CDATA[I’v tried to capture the lightness and simplicity of summer (at least according to my own experience). The caption took me a while, but it’s a theme I really care about.

https://www.instagram.com/reel/C-TJkh-ob1f/?igsh=MTZobjBwcmFvYWhlYQ==]]></description>
			<content:encoded><![CDATA[<p>I’v tried to capture the lightness and simplicity of summer (at least according to my own experience). The caption took me a while, but it’s a theme I really care about.</p>
<p><a href="https://www.instagram.com/reel/C-TJkh-ob1f/?igsh=MTZobjBwcmFvYWhlYQ==" rel="nofollow ugc">https://www.instagram.com/reel/C-TJkh-ob1f/?igsh=MTZobjBwcmFvYWhlYQ==</a></p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Jenni Fuchs		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14600</link>

		<dc:creator><![CDATA[Jenni Fuchs]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 18:53:04 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14600</guid>

					<description><![CDATA[Here&#039;s mine https://www.instagram.com/p/C-TITtxMKVm/ That seagull flew by at just the right moment!]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s mine <a href="https://www.instagram.com/p/C-TITtxMKVm/" rel="nofollow ugc">https://www.instagram.com/p/C-TITtxMKVm/</a> That seagull flew by at just the right moment!</p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Charlotte Wassell		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14599</link>

		<dc:creator><![CDATA[Charlotte Wassell]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 18:11:15 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14599</guid>

					<description><![CDATA[I agonised a bit too long about a caption (the vid was easy) but then remembered I&#039;d saved a bunch of short sentences I&#039;d pulled from other blogs and captions! Past Charlotte was clever!
5 Minutes is Better Than No Minutes...
https://www.instagram.com/reel/C-TDA3KC6FM/?igsh=cG16cXlpbWFkZDlq]]></description>
			<content:encoded><![CDATA[<p>I agonised a bit too long about a caption (the vid was easy) but then remembered I&#8217;d saved a bunch of short sentences I&#8217;d pulled from other blogs and captions! Past Charlotte was clever!<br />
5 Minutes is Better Than No Minutes&#8230;<br />
<a href="https://www.instagram.com/reel/C-TDA3KC6FM/?igsh=cG16cXlpbWFkZDlq" rel="nofollow ugc">https://www.instagram.com/reel/C-TDA3KC6FM/?igsh=cG16cXlpbWFkZDlq</a></p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Charlotte Wassell		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14598</link>

		<dc:creator><![CDATA[Charlotte Wassell]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 17:03:21 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14598</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14591&quot;&gt;Melanie Fontaine&lt;/a&gt;.

Liked the bus and bike at the end!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14591">Melanie Fontaine</a>.</p>
<p>Liked the bus and bike at the end!</p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by dalit@dio-olamot.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14597</link>

		<dc:creator><![CDATA[dalit@dio-olamot.com]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 16:05:09 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14597</guid>

					<description><![CDATA[Done! almost happy with it - it has a little blue shade (probably the way I shoot it ...)  that I couldn&#039;t find a way to fix <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f615.png" alt="😕" class="wp-smiley" style="height: 1em; max-height: 1em;" />. Decided to leave it as is before I obsess about it too much.
let me know what you think
https://www.instagram.com/reel/C-S0ILns9gk/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==]]></description>
			<content:encoded><![CDATA[<p>Done! almost happy with it &#8211; it has a little blue shade (probably the way I shoot it &#8230;)  that I couldn&#8217;t find a way to fix 😕. Decided to leave it as is before I obsess about it too much.<br />
let me know what you think<br />
<a href="https://www.instagram.com/reel/C-S0ILns9gk/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==" rel="nofollow ugc">https://www.instagram.com/reel/C-S0ILns9gk/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==</a></p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Elisa		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14596</link>

		<dc:creator><![CDATA[Elisa]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 14:08:35 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14596</guid>

					<description><![CDATA[Challenge done. 

Taking the video took me a very small time and was a fun creative way to put a new reel out in the world.

BUT. 

It took me way too long to write the caption. I know that probably no one’s gonna read it anyway, but I wanted to share some personal stuff (how I overcame knitter’s block) and I got lost into that.

I’m a bit frustrated with myself knowing I spent this much time writing something long (for an IG caption) while the actual challenge for today was short and easy. I need to get better at this.

Here’s my reel: https://www.instagram.com/reel/C-SngfbIANy/?igsh=YnljejVkbnpkMTlx]]></description>
			<content:encoded><![CDATA[<p>Challenge done. </p>
<p>Taking the video took me a very small time and was a fun creative way to put a new reel out in the world.</p>
<p>BUT. </p>
<p>It took me way too long to write the caption. I know that probably no one’s gonna read it anyway, but I wanted to share some personal stuff (how I overcame knitter’s block) and I got lost into that.</p>
<p>I’m a bit frustrated with myself knowing I spent this much time writing something long (for an IG caption) while the actual challenge for today was short and easy. I need to get better at this.</p>
<p>Here’s my reel: <a href="https://www.instagram.com/reel/C-SngfbIANy/?igsh=YnljejVkbnpkMTlx" rel="nofollow ugc">https://www.instagram.com/reel/C-SngfbIANy/?igsh=YnljejVkbnpkMTlx</a></p>
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		<title>
		Comment on 🌱 Introduce Yourself Here by Virginie MENOT		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/elementor-23352/#comment-14595</link>

		<dc:creator><![CDATA[Virginie MENOT]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 13:35:14 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/?post_type=sfwd-lessons&#038;p=23352#comment-14595</guid>

					<description><![CDATA[Hi Everyone,
I am Virginie Menot, a french illustrator and painter based in Lyon 
https://www.instagram.com/virginie.menot/
I joined Insta Retreat some time ago and got brilliant ideas there, but for personal reasons dropped off my account since end of 2023... This is the perfect opportunity to get a freshener and get back on the saddle !
I spend summer holidays with my daughter and was away last week, so I might hop on and off and really dive in the content from september on only, but still, I&#039;m trying to catch up the best I can right now!
Can&#039;t wait to discover all the beautiful people in this creative community!
Wishing you all all the best and see you around!]]></description>
			<content:encoded><![CDATA[<p>Hi Everyone,<br />
I am Virginie Menot, a french illustrator and painter based in Lyon<br />
<a href="https://www.instagram.com/virginie.menot/" rel="nofollow ugc">https://www.instagram.com/virginie.menot/</a><br />
I joined Insta Retreat some time ago and got brilliant ideas there, but for personal reasons dropped off my account since end of 2023&#8230; This is the perfect opportunity to get a freshener and get back on the saddle !<br />
I spend summer holidays with my daughter and was away last week, so I might hop on and off and really dive in the content from september on only, but still, I&#8217;m trying to catch up the best I can right now!<br />
Can&#8217;t wait to discover all the beautiful people in this creative community!<br />
Wishing you all all the best and see you around!</p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Rebecca Cole		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14594</link>

		<dc:creator><![CDATA[Rebecca Cole]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 11:42:48 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14594</guid>

					<description><![CDATA[I loved doing this one! I had actually shot a little clip from my poly tunnel so used that this morning. I love how this keeps me accountable because I would have never usually posted that-knowing it wouldn&#039;t be a huge winner, but starting to realise that isn&#039;t really the point. x
https://www.instagram.com/beckyocole/]]></description>
			<content:encoded><![CDATA[<p>I loved doing this one! I had actually shot a little clip from my poly tunnel so used that this morning. I love how this keeps me accountable because I would have never usually posted that-knowing it wouldn&#8217;t be a huge winner, but starting to realise that isn&#8217;t really the point. x<br />
<a href="https://www.instagram.com/beckyocole/" rel="nofollow ugc">https://www.instagram.com/beckyocole/</a></p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Natasha Scullane		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14593</link>

		<dc:creator><![CDATA[Natasha Scullane]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 11:22:15 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14593</guid>

					<description><![CDATA[My reel! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f389.png" alt="🎉" class="wp-smiley" style="height: 1em; max-height: 1em;" />

https://www.instagram.com/reel/C-SIWBwMki2/?igsh=MXdrM2MxbWxoYzFwNA==]]></description>
			<content:encoded><![CDATA[<p>My reel! 🎉</p>
<p><a href="https://www.instagram.com/reel/C-SIWBwMki2/?igsh=MXdrM2MxbWxoYzFwNA==" rel="nofollow ugc">https://www.instagram.com/reel/C-SIWBwMki2/?igsh=MXdrM2MxbWxoYzFwNA==</a></p>
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		<title>
		Comment on 🌱 Introduce Yourself Here by Monique		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/elementor-23352/#comment-14592</link>

		<dc:creator><![CDATA[Monique]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 10:18:31 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/?post_type=sfwd-lessons&#038;p=23352#comment-14592</guid>

					<description><![CDATA[Hi everyone! I&#039;m Monique, Dutch and I took the Instaretreat a few years back with a different account. Back then I only focused on my writing, but I&#039;ve now decided to put all my creative hobbies and projects on one Instagram account: @moniquegerritsenwrites. I&#039;m so excited to learn more, and be a part of this creative community!]]></description>
			<content:encoded><![CDATA[<p>Hi everyone! I&#8217;m Monique, Dutch and I took the Instaretreat a few years back with a different account. Back then I only focused on my writing, but I&#8217;ve now decided to put all my creative hobbies and projects on one Instagram account: @moniquegerritsenwrites. I&#8217;m so excited to learn more, and be a part of this creative community!</p>
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		<title>
		Comment on Day 8 Mini Guide: Movement by Melanie Fontaine		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-8-mini-guide/#comment-14591</link>

		<dc:creator><![CDATA[Melanie Fontaine]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 09:24:32 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk?post_type=sfwd-lessons&#038;p=23500#comment-14591</guid>

					<description><![CDATA[I love these kind of reels! I’m working in the city today which doesn’t really match my grid aesthetic, but I did grab a video this morning. I didn’t like how it sat in my grid, but I posted it to my stories now and will see if I find something else during my lunch break <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" />
https://www.instagram.com/wild.enchanting]]></description>
			<content:encoded><![CDATA[<p>I love these kind of reels! I’m working in the city today which doesn’t really match my grid aesthetic, but I did grab a video this morning. I didn’t like how it sat in my grid, but I posted it to my stories now and will see if I find something else during my lunch break 🙂<br />
<a href="https://www.instagram.com/wild.enchanting" rel="nofollow ugc">https://www.instagram.com/wild.enchanting</a></p>
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		<title>
		Comment on Resources &#038; Bonus by sarah@thesquarepegcoach.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/resources-bonus/#comment-14590</link>

		<dc:creator><![CDATA[sarah@thesquarepegcoach.com]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 06:39:00 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14590</guid>

					<description><![CDATA[Hi,

I love the planner. I&#039;ve moved from the UK to New Zealand. It doesn&#039;t have the NZ location or time zone. I&#039;d love to know what you suggest.]]></description>
			<content:encoded><![CDATA[<p>Hi,</p>
<p>I love the planner. I&#8217;ve moved from the UK to New Zealand. It doesn&#8217;t have the NZ location or time zone. I&#8217;d love to know what you suggest.</p>
]]></content:encoded>
		
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		<title>
		Comment on 🌱 Introduce Yourself Here by Abbie N Miller		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/elementor-23352/#comment-14589</link>

		<dc:creator><![CDATA[Abbie N Miller]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 04:51:44 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/?post_type=sfwd-lessons&#038;p=23352#comment-14589</guid>

					<description><![CDATA[Hi all, after this first amazing week, I have had a lot of my questions answered already and have made a big decision.  I did have two accounts, however after careful consideration and Sara&#039;s brilliant advice I have decided not to try to re-invent the wheel on a new account and to re-tailor my first account to suit my new direction.  As a result I will be closing down a_millers_tale and re-invigorating the_vintage_diarist.  I&#039;m sorry to anyone who had already invested in the first account.  I would love for you guys to simply reply to this message with your handles if you would like so I can follow you all and see how this journey progresses for us! Thank you and much love!]]></description>
			<content:encoded><![CDATA[<p>Hi all, after this first amazing week, I have had a lot of my questions answered already and have made a big decision.  I did have two accounts, however after careful consideration and Sara&#8217;s brilliant advice I have decided not to try to re-invent the wheel on a new account and to re-tailor my first account to suit my new direction.  As a result I will be closing down a_millers_tale and re-invigorating the_vintage_diarist.  I&#8217;m sorry to anyone who had already invested in the first account.  I would love for you guys to simply reply to this message with your handles if you would like so I can follow you all and see how this journey progresses for us! Thank you and much love!</p>
]]></content:encoded>
		
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		<title>
		Comment on Week One Insta Info Drop by Abbie N Miller		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-insta-info-drop/#comment-14588</link>

		<dc:creator><![CDATA[Abbie N Miller]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 04:46:25 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14588</guid>

					<description><![CDATA[This has been the best kick start I needed.  Week one has already made an immeasurable difference to the apathy I had for making and posting.  I&#039;m finally full of ideas instead of self loathing! Thank you everyone for a great first week! Looking forward to the next one!]]></description>
			<content:encoded><![CDATA[<p>This has been the best kick start I needed.  Week one has already made an immeasurable difference to the apathy I had for making and posting.  I&#8217;m finally full of ideas instead of self loathing! Thank you everyone for a great first week! Looking forward to the next one!</p>
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		<title>
		Comment on Day 5 Mini Guide: Note by Mary Clare		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14587</link>

		<dc:creator><![CDATA[Mary Clare]]></dc:creator>
		<pubDate>Sun, 04 Aug 2024 22:41:47 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14587</guid>

					<description><![CDATA[So, something funny — I don’t have this feature on my business account @marymakesprints, but I have it on my old personal account that I no longer use. I keep the account for nostalgic reasons, but I have been using @marymakesprints for all things business and personal for some time now.]]></description>
			<content:encoded><![CDATA[<p>So, something funny — I don’t have this feature on my business account @marymakesprints, but I have it on my old personal account that I no longer use. I keep the account for nostalgic reasons, but I have been using @marymakesprints for all things business and personal for some time now.</p>
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		<title>
		Comment on Day 4 Mini Guide: Deskie by Mary Clare		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-4-mini-guide-deskie/#comment-14586</link>

		<dc:creator><![CDATA[Mary Clare]]></dc:creator>
		<pubDate>Sun, 04 Aug 2024 22:37:57 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14586</guid>

					<description><![CDATA[I hope I didn’t break the rules too badly, but I ended up sharing my desk on my story. I was dealing with a lot of sick pets on Thursday, but still wanted to participate in some small way. I’d like to get more in the habit of sharing my desk more freely, just as it is, and not staging it so much. This lesson was a nice reminder of that!]]></description>
			<content:encoded><![CDATA[<p>I hope I didn’t break the rules too badly, but I ended up sharing my desk on my story. I was dealing with a lot of sick pets on Thursday, but still wanted to participate in some small way. I’d like to get more in the habit of sharing my desk more freely, just as it is, and not staging it so much. This lesson was a nice reminder of that!</p>
]]></content:encoded>
		
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		<title>
		Comment on Day 3 Mini Guide: Music by Mary Clare		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-3-mini-guide-music/#comment-14585</link>

		<dc:creator><![CDATA[Mary Clare]]></dc:creator>
		<pubDate>Sun, 04 Aug 2024 22:21:01 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14585</guid>

					<description><![CDATA[Oh my goodness… this was a little challenging for me! I realized I’ve let my explore page become oversaturated with funny cat and German Shepherd puppy videos — which is great, but doesn’t apply to the content I want to create, haha! This challenge helped me engage again with accounts that share my common interests - making art, gardening, traveling, etc.! I’m loving some trending audio like “August” by Taylor Swift and I think the original audio by @makeitwithmicah could be really fun for me and my fellow artists/creators! I want to try using it for art store finds! :)]]></description>
			<content:encoded><![CDATA[<p>Oh my goodness… this was a little challenging for me! I realized I’ve let my explore page become oversaturated with funny cat and German Shepherd puppy videos — which is great, but doesn’t apply to the content I want to create, haha! This challenge helped me engage again with accounts that share my common interests &#8211; making art, gardening, traveling, etc.! I’m loving some trending audio like “August” by Taylor Swift and I think the original audio by @makeitwithmicah could be really fun for me and my fellow artists/creators! I want to try using it for art store finds! 🙂</p>
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		<title>
		Comment on Day 2 Mini Guide: Carousel by Mary Clare		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-2-mini-guide-carousel/#comment-14584</link>

		<dc:creator><![CDATA[Mary Clare]]></dc:creator>
		<pubDate>Sun, 04 Aug 2024 22:12:20 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14584</guid>

					<description><![CDATA[Hiya! I used the carousel challenge to finally share my new puppy, Wally, on my feed! I went a little over the “3-5” and shared 6 photos of Wally to celebrate his 6 month birthday! 
https://www.instagram.com/p/C-DV9pSJePa/?igsh=MzRlODBiNWFlZA==]]></description>
			<content:encoded><![CDATA[<p>Hiya! I used the carousel challenge to finally share my new puppy, Wally, on my feed! I went a little over the “3-5” and shared 6 photos of Wally to celebrate his 6 month birthday!<br />
<a href="https://www.instagram.com/p/C-DV9pSJePa/?igsh=MzRlODBiNWFlZA==" rel="nofollow ugc">https://www.instagram.com/p/C-DV9pSJePa/?igsh=MzRlODBiNWFlZA==</a></p>
]]></content:encoded>
		
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		<title>
		Comment on Day 1 Mini Guide: Intention by Mary Clare		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-1-mini-guide-intention/#comment-14583</link>

		<dc:creator><![CDATA[Mary Clare]]></dc:creator>
		<pubDate>Sun, 04 Aug 2024 22:07:49 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14583</guid>

					<description><![CDATA[Hello! I’ve been doing the daily prompts, but haven’t been sharing here in the comments section! I stated my intention on my story and got a lovely and supportive response. I find I get a lot more engagement on my stories than my posts. Hopefully I can get some of that story traffic over to my feed! :) Just a reminder I’m @marymakesprints over on Insta!]]></description>
			<content:encoded><![CDATA[<p>Hello! I’ve been doing the daily prompts, but haven’t been sharing here in the comments section! I stated my intention on my story and got a lovely and supportive response. I find I get a lot more engagement on my stories than my posts. Hopefully I can get some of that story traffic over to my feed! 🙂 Just a reminder I’m @marymakesprints over on Insta!</p>
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		<title>
		Comment on Day 5 Mini Guide: Note by Kimberly Kuniko		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14582</link>

		<dc:creator><![CDATA[Kimberly Kuniko]]></dc:creator>
		<pubDate>Sun, 04 Aug 2024 21:09:12 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14582</guid>

					<description><![CDATA[I don&#039;t have access to Notes on my iPhone, but I do from my desktop! I have a business account. My first Note: &quot;lately: story memories tugging at my peripheries&quot; (https://instagram.com/lacelit).]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t have access to Notes on my iPhone, but I do from my desktop! I have a business account. My first Note: &#8220;lately: story memories tugging at my peripheries&#8221; (<a href="https://instagram.com/lacelit" rel="nofollow ugc">https://instagram.com/lacelit</a>).</p>
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		<title>
		Comment on Resources &#038; Bonus by Toni Crowther		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/resources-bonus/#comment-14581</link>

		<dc:creator><![CDATA[Toni Crowther]]></dc:creator>
		<pubDate>Sun, 04 Aug 2024 20:02:39 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14581</guid>

					<description><![CDATA[Hi, just wondering what content pillars are from the chatgpt pdf? Tia :)]]></description>
			<content:encoded><![CDATA[<p>Hi, just wondering what content pillars are from the chatgpt pdf? Tia 🙂</p>
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		<title>
		Comment on Week One Call Replays by Melanie Fontaine		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-call-replays/#comment-14580</link>

		<dc:creator><![CDATA[Melanie Fontaine]]></dc:creator>
		<pubDate>Sun, 04 Aug 2024 19:41:40 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14580</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-call-replays/#comment-14532&quot;&gt;Claire Team M&#038;O&lt;/a&gt;.

Thanks for the answer, Claire! :) I understand that the videos need to be private, but I was struggling to figure out if we could only watch the embedded videos on the course page  or if we could actually access it in Youtube itself since we do have the link to the private video. I realise now that it was only because I was looking at the replay on my phone before - on desktop, I see the option immediately now :) So no need for audio files from my side :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-call-replays/#comment-14532">Claire Team M&amp;O</a>.</p>
<p>Thanks for the answer, Claire! 🙂 I understand that the videos need to be private, but I was struggling to figure out if we could only watch the embedded videos on the course page  or if we could actually access it in Youtube itself since we do have the link to the private video. I realise now that it was only because I was looking at the replay on my phone before &#8211; on desktop, I see the option immediately now 🙂 So no need for audio files from my side 🙂</p>
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		<title>
		Comment on 🌱 Introduce Yourself Here by socialsally17@gmail.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/elementor-23352/#comment-14579</link>

		<dc:creator><![CDATA[socialsally17@gmail.com]]></dc:creator>
		<pubDate>Sun, 04 Aug 2024 18:57:41 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/?post_type=sfwd-lessons&#038;p=23352#comment-14579</guid>

					<description><![CDATA[Hi my name is Sally. I started the insta retreat a few years back when I was a social media manager. I still do social media but I am not a families pastor but I also run the church insta account @SGTMLondon]]></description>
			<content:encoded><![CDATA[<p>Hi my name is Sally. I started the insta retreat a few years back when I was a social media manager. I still do social media but I am not a families pastor but I also run the church insta account @SGTMLondon</p>
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		<title>
		Comment on Week One Insta Info Drop by Bela		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-insta-info-drop/#comment-14578</link>

		<dc:creator><![CDATA[Bela]]></dc:creator>
		<pubDate>Sun, 04 Aug 2024 18:24:57 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14578</guid>

					<description><![CDATA[what a wondeful lesson, Sara, thank you!! 

Is there a way to &quot;star&quot; or favorite some of the lessons so it&#039;s easy to go back to the ones we find most helpful? :)]]></description>
			<content:encoded><![CDATA[<p>what a wondeful lesson, Sara, thank you!! </p>
<p>Is there a way to &#8220;star&#8221; or favorite some of the lessons so it&#8217;s easy to go back to the ones we find most helpful? 🙂</p>
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		<title>
		Comment on Day 5 Mini Guide: Note by Nicole		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14577</link>

		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Sun, 04 Aug 2024 15:09:54 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14577</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14537&quot;&gt;Kathrin Stratmann&lt;/a&gt;.

Thx a lot <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2763.png" alt="❣" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14537">Kathrin Stratmann</a>.</p>
<p>Thx a lot ❣️</p>
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		<title>
		Comment on Day 5 Mini Guide: Note by Nicole		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14576</link>

		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Sun, 04 Aug 2024 15:09:29 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14576</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14545&quot;&gt;Sarah&lt;/a&gt;.

Thank you <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f60a.png" alt="😊" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14545">Sarah</a>.</p>
<p>Thank you 😊</p>
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		<title>
		Comment on Day 5 Mini Guide: Note by Nicole		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14575</link>

		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Sun, 04 Aug 2024 15:08:59 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14575</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14533&quot;&gt;Laura Maccarone&lt;/a&gt;.

Thank you!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14533">Laura Maccarone</a>.</p>
<p>Thank you!!</p>
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		<title>
		Comment on Day 5 Mini Guide: Note by Nicole		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14574</link>

		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Sun, 04 Aug 2024 15:08:36 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14574</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14505&quot;&gt;Susie&lt;/a&gt;.

Thank you <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f60a.png" alt="😊" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14505">Susie</a>.</p>
<p>Thank you 😊</p>
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		<title>
		Comment on Day 5 Mini Guide: Note by Nicole		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14573</link>

		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Sun, 04 Aug 2024 15:08:21 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14573</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14497&quot;&gt;karin@caminomecoaching.com&lt;/a&gt;.

Thank you <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2763.png" alt="❣" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14497">karin@caminomecoaching.com</a>.</p>
<p>Thank you ❣️</p>
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		<title>
		Comment on Day 5 Mini Guide: Note by Nicole		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14572</link>

		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Sun, 04 Aug 2024 15:07:55 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14572</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14496&quot;&gt;Claire Team M&#038;O&lt;/a&gt;.

Thank you <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2763.png" alt="❣" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14496">Claire Team M&amp;O</a>.</p>
<p>Thank you ❣️</p>
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		<title>
		Comment on 🌱 Introduce Yourself Here by Delphine Descamps		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/elementor-23352/#comment-14571</link>

		<dc:creator><![CDATA[Delphine Descamps]]></dc:creator>
		<pubDate>Sun, 04 Aug 2024 10:15:45 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/?post_type=sfwd-lessons&#038;p=23352#comment-14571</guid>

					<description><![CDATA[Hello all,
I am Delphine, French living in London where I settled with my family 2 years ago. I did the Insta Retreat years ago and I felt tempted to dive again into the Insta world during my summer. 
I am a career changer (previously working in the public affairs field in Belgium). Since living in the UK I have been studying Horticulture with the RHS. I&#039;ll be starting a new course in September to become a Garden Designer. 
Here is my Instagram: @Delphesr
Happy to be part of this wonderful community of creative souls.]]></description>
			<content:encoded><![CDATA[<p>Hello all,<br />
I am Delphine, French living in London where I settled with my family 2 years ago. I did the Insta Retreat years ago and I felt tempted to dive again into the Insta world during my summer.<br />
I am a career changer (previously working in the public affairs field in Belgium). Since living in the UK I have been studying Horticulture with the RHS. I&#8217;ll be starting a new course in September to become a Garden Designer.<br />
Here is my Instagram: @Delphesr<br />
Happy to be part of this wonderful community of creative souls.</p>
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		<title>
		Comment on Day 5 Mini Guide: Note by sarah@thesquarepegcoach.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14570</link>

		<dc:creator><![CDATA[sarah@thesquarepegcoach.com]]></dc:creator>
		<pubDate>Sun, 04 Aug 2024 09:45:24 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14570</guid>

					<description><![CDATA[I don&#039;t have notes on my phone.]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t have notes on my phone.</p>
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		<title>
		Comment on Week One Insta Info Drop by Jenni Fuchs		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-insta-info-drop/#comment-14569</link>

		<dc:creator><![CDATA[Jenni Fuchs]]></dc:creator>
		<pubDate>Sun, 04 Aug 2024 09:29:12 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14569</guid>

					<description><![CDATA[Love the GREEN photo hunt this week! Posted my pics here https://www.instagram.com/p/C-OEt-IMd3n/?img_index=1]]></description>
			<content:encoded><![CDATA[<p>Love the GREEN photo hunt this week! Posted my pics here <a href="https://www.instagram.com/p/C-OEt-IMd3n/?img_index=1" rel="nofollow ugc">https://www.instagram.com/p/C-OEt-IMd3n/?img_index=1</a></p>
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		<title>
		Comment on Day 5 Mini Guide: Note by Delphine Descamps		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14568</link>

		<dc:creator><![CDATA[Delphine Descamps]]></dc:creator>
		<pubDate>Sun, 04 Aug 2024 09:03:39 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14568</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14520&quot;&gt;Nic Corrigan&lt;/a&gt;.

I have the same experience, never see the notes people say they have just posted.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14520">Nic Corrigan</a>.</p>
<p>I have the same experience, never see the notes people say they have just posted.</p>
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		<title>
		Comment on Day 5 Mini Guide: Note by Sarah Rushbrooke		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14567</link>

		<dc:creator><![CDATA[Sarah Rushbrooke]]></dc:creator>
		<pubDate>Sat, 03 Aug 2024 21:40:02 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14567</guid>

					<description><![CDATA[I&#039;m on android and don&#039;t have access on my phone. But I do on my laptop.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m on android and don&#8217;t have access on my phone. But I do on my laptop.</p>
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		<title>
		Comment on Day 5 Mini Guide: Note by Verity Gaida		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14566</link>

		<dc:creator><![CDATA[Verity Gaida]]></dc:creator>
		<pubDate>Sat, 03 Aug 2024 20:48:47 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14566</guid>

					<description><![CDATA[I did it, finally! My account is a Creator account. &#039;Friends 10yo: &#039;are you artists? You house has so much art!&#039; Which honestly felt like such a massive win. Will be fun to play around with Notes, definitely a challenge for me to edit down to 60 characters!]]></description>
			<content:encoded><![CDATA[<p>I did it, finally! My account is a Creator account. &#8216;Friends 10yo: &#8216;are you artists? You house has so much art!&#8217; Which honestly felt like such a massive win. Will be fun to play around with Notes, definitely a challenge for me to edit down to 60 characters!</p>
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		<title>
		Comment on Day 5 Mini Guide: Note by Rachel Stevens		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14565</link>

		<dc:creator><![CDATA[Rachel Stevens]]></dc:creator>
		<pubDate>Sat, 03 Aug 2024 19:36:25 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14565</guid>

					<description><![CDATA[Funnily, after saying I didn&#039;t have it, the feature appeared on my personal account yesterday.]]></description>
			<content:encoded><![CDATA[<p>Funnily, after saying I didn&#8217;t have it, the feature appeared on my personal account yesterday.</p>
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		<title>
		Comment on Week One Insta Info Drop by Kimberly Kuniko		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-insta-info-drop/#comment-14564</link>

		<dc:creator><![CDATA[Kimberly Kuniko]]></dc:creator>
		<pubDate>Sat, 03 Aug 2024 16:46:06 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14564</guid>

					<description><![CDATA[Thank you for this lovely lesson, Sara! I&#039;m going to soak it up over the weekend. For today&#039;s prompt, &#039;green&#039;, I took a different approach than I usually do, telling a story memory from various footage I&#039;ve shot of trees, particularly on a meaningful trip to visit the sequoias of Northern California and an oak tree preserve with my mom who has early onset dementia and Alzheimer&#039;s. This was such a joyful experiment for me... I&#039;ve been wanting to tell more stories through my IG and my Substack (https://kimberlykuniko.substack.com), and this prompt sparked something dear, so thank you! Here&#039;s my memory Reel: https://www.instagram.com/p/C-NtTJGpsFF/]]></description>
			<content:encoded><![CDATA[<p>Thank you for this lovely lesson, Sara! I&#8217;m going to soak it up over the weekend. For today&#8217;s prompt, &#8216;green&#8217;, I took a different approach than I usually do, telling a story memory from various footage I&#8217;ve shot of trees, particularly on a meaningful trip to visit the sequoias of Northern California and an oak tree preserve with my mom who has early onset dementia and Alzheimer&#8217;s. This was such a joyful experiment for me&#8230; I&#8217;ve been wanting to tell more stories through my IG and my Substack (<a href="https://kimberlykuniko.substack.com" rel="nofollow ugc">https://kimberlykuniko.substack.com</a>), and this prompt sparked something dear, so thank you! Here&#8217;s my memory Reel: <a href="https://www.instagram.com/p/C-NtTJGpsFF/" rel="nofollow ugc">https://www.instagram.com/p/C-NtTJGpsFF/</a></p>
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		<title>
		Comment on Week One Call Replays by dalit@dio-olamot.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-call-replays/#comment-14563</link>

		<dc:creator><![CDATA[dalit@dio-olamot.com]]></dc:creator>
		<pubDate>Sat, 03 Aug 2024 15:49:35 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14563</guid>

					<description><![CDATA[Just listened to the AMA call, loving every minute of it
thank you Sara
I feel a little more confident and less overwhelmed <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f331.png" alt="🌱" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Just listened to the AMA call, loving every minute of it<br />
thank you Sara<br />
I feel a little more confident and less overwhelmed 🙏🌱</p>
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		<title>
		Comment on Day 5 Mini Guide: Note by Sarah Fraser		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14562</link>

		<dc:creator><![CDATA[Sarah Fraser]]></dc:creator>
		<pubDate>Sat, 03 Aug 2024 15:28:36 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14562</guid>

					<description><![CDATA[Found the Notes feature on the desktop as some folks have mentioned. Still not available on the app. Also don&#039;t think I can see other people&#039;s notes in the app.]]></description>
			<content:encoded><![CDATA[<p>Found the Notes feature on the desktop as some folks have mentioned. Still not available on the app. Also don&#8217;t think I can see other people&#8217;s notes in the app.</p>
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		<title>
		Comment on Day 5 Mini Guide: Note by Jen Meyers		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14561</link>

		<dc:creator><![CDATA[Jen Meyers]]></dc:creator>
		<pubDate>Sat, 03 Aug 2024 14:07:17 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14561</guid>

					<description><![CDATA[Notes for me is also only on my computer, not on my phone. Not sure how I feel about notes. It felt a little weird putting that up, honestly. It&#039;s kind of a strange addition to Insta.]]></description>
			<content:encoded><![CDATA[<p>Notes for me is also only on my computer, not on my phone. Not sure how I feel about notes. It felt a little weird putting that up, honestly. It&#8217;s kind of a strange addition to Insta.</p>
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		<title>
		Comment on Week One Call Replays by Amanda		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-call-replays/#comment-14560</link>

		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sat, 03 Aug 2024 13:03:35 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14560</guid>

					<description><![CDATA[It&#039;s now Saturday and I&#039;ve caught up with summer school. I&#039;ve really enjoyed being stretched by the workshops and everyones posts this week, Ive learnt new skills and loved the shooting from the hip of the schedule. This to me is taking my bravery to an extreme place,  5 days in I&#039;m beginning to feel more comfortable. In the past I&#039;d have been too precious, scared of exposing myself, so I&#039;m trusting to the process looking forward to the outcome . I couldn&#039;t join into the co scheduling call and watching the recording I was thrown into total panic by the spread sheet, on reflection developing the skill to understand will help my projects on so many levels I&#039;d only dreamt of before.  Thanks]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s now Saturday and I&#8217;ve caught up with summer school. I&#8217;ve really enjoyed being stretched by the workshops and everyones posts this week, Ive learnt new skills and loved the shooting from the hip of the schedule. This to me is taking my bravery to an extreme place,  5 days in I&#8217;m beginning to feel more comfortable. In the past I&#8217;d have been too precious, scared of exposing myself, so I&#8217;m trusting to the process looking forward to the outcome . I couldn&#8217;t join into the co scheduling call and watching the recording I was thrown into total panic by the spread sheet, on reflection developing the skill to understand will help my projects on so many levels I&#8217;d only dreamt of before.  Thanks</p>
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		<title>
		Comment on Week One Insta Info Drop by karin@caminomecoaching.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-insta-info-drop/#comment-14559</link>

		<dc:creator><![CDATA[karin@caminomecoaching.com]]></dc:creator>
		<pubDate>Sat, 03 Aug 2024 09:51:44 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson-7/#comment-14559</guid>

					<description><![CDATA[Thanks this is such clear and helpful info thank you :) xx]]></description>
			<content:encoded><![CDATA[<p>Thanks this is such clear and helpful info thank you 🙂 xx</p>
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		<title>
		Comment on Day 5 Mini Guide: Note by karin@caminomecoaching.com		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14558</link>

		<dc:creator><![CDATA[karin@caminomecoaching.com]]></dc:creator>
		<pubDate>Sat, 03 Aug 2024 09:36:09 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14558</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14509&quot;&gt;Claire Team M&#038;O&lt;/a&gt;.

ok thanks :) that makes sense :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14509">Claire Team M&amp;O</a>.</p>
<p>ok thanks 🙂 that makes sense 🙂</p>
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		<title>
		Comment on 🌱 Introduce Yourself Here by Nina		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/elementor-23352/#comment-14557</link>

		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Sat, 03 Aug 2024 07:40:16 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/?post_type=sfwd-lessons&#038;p=23352#comment-14557</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/elementor-23352/#comment-14454&quot;&gt;Elisa&lt;/a&gt;.

Hello from another in the fiber arts world! :). Your designs are beautiful.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/elementor-23352/#comment-14454">Elisa</a>.</p>
<p>Hello from another in the fiber arts world! :). Your designs are beautiful.</p>
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		<title>
		Comment on Week One Call Replays by Rosie Edridge		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-call-replays/#comment-14556</link>

		<dc:creator><![CDATA[Rosie Edridge]]></dc:creator>
		<pubDate>Sat, 03 Aug 2024 06:16:47 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14556</guid>

					<description><![CDATA[I woke up at 3am this morning! I had an idea in my head about my instagram future, I have no idea why I didnt think of it before, but as Sara says, the time is right for me now! I have decided to close my jewellery ig account and have created a post letting all my followers know about my new adventure and inviting them to join me in it. This is it below, its a bit long so please bear with me (and it)- my question is Would you follow my new adventure if you got this?
Hi, 
I wanted to pop in to tell you that my “endless adventures” are moving!
My path has wandered into the amazing, exciting world of contemporary mosaics- I have been learning new skills and am now ready (and feeling brave enough) to share my travels, trials and triumphs as a woman of a certain age who  is being brave enough to plant new seeds, nurturing them and watch them grow and blossom. It isn’t easy and learning new skills while letting go of my life as a jeweller has been challenging but along the way I have found joy, happiness and excitement for what my future holds. I would love nothing more than for you to jump in with both feet and share in my new adventure with me. You can look forward to seeing the good, the bad, and the hilarious- I want you to feel joy when you visit! 
You can follow me here: @rosieedridgemosaics
Or if you want the whole shebang it’s  https://www.instagram.com/rosieedridgemosaics
If you decide not to come along, Thank You, Thank You for your support, Thank You for your love and encouragement, Thank You for being here with me. Thank you for the Joy you have added to my life and I wish you love, health, abundance and happiness.
Rosie x]]></description>
			<content:encoded><![CDATA[<p>I woke up at 3am this morning! I had an idea in my head about my instagram future, I have no idea why I didnt think of it before, but as Sara says, the time is right for me now! I have decided to close my jewellery ig account and have created a post letting all my followers know about my new adventure and inviting them to join me in it. This is it below, its a bit long so please bear with me (and it)- my question is Would you follow my new adventure if you got this?<br />
Hi,<br />
I wanted to pop in to tell you that my “endless adventures” are moving!<br />
My path has wandered into the amazing, exciting world of contemporary mosaics- I have been learning new skills and am now ready (and feeling brave enough) to share my travels, trials and triumphs as a woman of a certain age who  is being brave enough to plant new seeds, nurturing them and watch them grow and blossom. It isn’t easy and learning new skills while letting go of my life as a jeweller has been challenging but along the way I have found joy, happiness and excitement for what my future holds. I would love nothing more than for you to jump in with both feet and share in my new adventure with me. You can look forward to seeing the good, the bad, and the hilarious- I want you to feel joy when you visit!<br />
You can follow me here: @rosieedridgemosaics<br />
Or if you want the whole shebang it’s  <a href="https://www.instagram.com/rosieedridgemosaics" rel="nofollow ugc">https://www.instagram.com/rosieedridgemosaics</a><br />
If you decide not to come along, Thank You, Thank You for your support, Thank You for your love and encouragement, Thank You for being here with me. Thank you for the Joy you have added to my life and I wish you love, health, abundance and happiness.<br />
Rosie x</p>
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		<title>
		Comment on Day 5 Mini Guide: Note by Martha Andera		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14555</link>

		<dc:creator><![CDATA[Martha Andera]]></dc:creator>
		<pubDate>Sat, 03 Aug 2024 05:21:19 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14555</guid>

					<description><![CDATA[Not available on my iPad or phone apps. I’m traveling, so I’ll check on my desktop when I’m back home. I think it’s a fun way to add a little pizazz to our profiles.]]></description>
			<content:encoded><![CDATA[<p>Not available on my iPad or phone apps. I’m traveling, so I’ll check on my desktop when I’m back home. I think it’s a fun way to add a little pizazz to our profiles.</p>
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		<title>
		Comment on Day 4 Mini Guide: Deskie by Lily Schlosser		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-4-mini-guide-deskie/#comment-14554</link>

		<dc:creator><![CDATA[Lily Schlosser]]></dc:creator>
		<pubDate>Fri, 02 Aug 2024 22:41:11 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14554</guid>

					<description><![CDATA[Combined two challenges in one (deskie + carousel) since my mom brain is mom braining. :) https://www.instagram.com/p/C-L0KTKxWmE/?img_index=1]]></description>
			<content:encoded><![CDATA[<p>Combined two challenges in one (deskie + carousel) since my mom brain is mom braining. 🙂 <a href="https://www.instagram.com/p/C-L0KTKxWmE/?img_index=1" rel="nofollow ugc">https://www.instagram.com/p/C-L0KTKxWmE/?img_index=1</a></p>
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		<title>
		Comment on Day 5 Mini Guide: Note by Lizzy Chambers		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14553</link>

		<dc:creator><![CDATA[Lizzy Chambers]]></dc:creator>
		<pubDate>Fri, 02 Aug 2024 20:51:00 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14553</guid>

					<description><![CDATA[I also only have it on by desk top browser.]]></description>
			<content:encoded><![CDATA[<p>I also only have it on by desk top browser.</p>
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		<title>
		Comment on Day 4 Mini Guide: Deskie by Lizzy Chambers		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-4-mini-guide-deskie/#comment-14552</link>

		<dc:creator><![CDATA[Lizzy Chambers]]></dc:creator>
		<pubDate>Fri, 02 Aug 2024 20:46:06 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14552</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-4-mini-guide-deskie/#comment-14551&quot;&gt;Sarah&lt;/a&gt;.

LOVELY!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-4-mini-guide-deskie/#comment-14551">Sarah</a>.</p>
<p>LOVELY!</p>
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		<title>
		Comment on Day 4 Mini Guide: Deskie by Sarah		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-4-mini-guide-deskie/#comment-14551</link>

		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Fri, 02 Aug 2024 18:57:37 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14551</guid>

					<description><![CDATA[A day late, but hey ho! Working at home on the kitchen table today and enjoying the summer weather...
https://www.instagram.com/p/C-LW-Xpt8CG/?img_index=1]]></description>
			<content:encoded><![CDATA[<p>A day late, but hey ho! Working at home on the kitchen table today and enjoying the summer weather&#8230;<br />
<a href="https://www.instagram.com/p/C-LW-Xpt8CG/?img_index=1" rel="nofollow ugc">https://www.instagram.com/p/C-LW-Xpt8CG/?img_index=1</a></p>
]]></content:encoded>
		
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		<title>
		Comment on Day 4 Mini Guide: Deskie by Océane Meftah		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-4-mini-guide-deskie/#comment-14550</link>

		<dc:creator><![CDATA[Océane Meftah]]></dc:creator>
		<pubDate>Fri, 02 Aug 2024 18:32:00 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14550</guid>

					<description><![CDATA[https://www.instagram.com/p/C-KkwmDoMXa/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==

Here is mine, I&#039;m inviting people to have a little tidy up of their desk and spend 30 minute a day doing something creative.]]></description>
			<content:encoded><![CDATA[<p><a href="https://www.instagram.com/p/C-KkwmDoMXa/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==" rel="nofollow ugc">https://www.instagram.com/p/C-KkwmDoMXa/?utm_source=ig_web_copy_link&#038;igsh=MzRlODBiNWFlZA==</a></p>
<p>Here is mine, I&#8217;m inviting people to have a little tidy up of their desk and spend 30 minute a day doing something creative.</p>
]]></content:encoded>
		
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		<title>
		Comment on Day 5 Mini Guide: Note by Deryn		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14549</link>

		<dc:creator><![CDATA[Deryn]]></dc:creator>
		<pubDate>Fri, 02 Aug 2024 18:27:41 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14549</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14511&quot;&gt;bianca jones&lt;/a&gt;.

Hi Bianca,
Same for me too - I am based in France on https://www.instagram.com/derynabrahams_art/ If that helps work out what’s happening. Will try from desktop too.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14511">bianca jones</a>.</p>
<p>Hi Bianca,<br />
Same for me too &#8211; I am based in France on <a href="https://www.instagram.com/derynabrahams_art/" rel="nofollow ugc">https://www.instagram.com/derynabrahams_art/</a> If that helps work out what’s happening. Will try from desktop too.</p>
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		<title>
		Comment on Day 2 Mini Guide: Carousel by Jennifer		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-2-mini-guide-carousel/#comment-14548</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate>Fri, 02 Aug 2024 18:18:27 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14548</guid>

					<description><![CDATA[I’ve done it - my first post since April! I had no idea what to say but I forced myself to post anyway. Here’s my carousel if you’d like to see it: https://www.instagram.com/p/C-LTvfKMmGG/?igsh=MWF6aXpxNW05aGNrOQ==]]></description>
			<content:encoded><![CDATA[<p>I’ve done it &#8211; my first post since April! I had no idea what to say but I forced myself to post anyway. Here’s my carousel if you’d like to see it: <a href="https://www.instagram.com/p/C-LTvfKMmGG/?igsh=MWF6aXpxNW05aGNrOQ==" rel="nofollow ugc">https://www.instagram.com/p/C-LTvfKMmGG/?igsh=MWF6aXpxNW05aGNrOQ==</a></p>
]]></content:encoded>
		
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		<title>
		Comment on Day 5 Mini Guide: Note by Joanna		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14547</link>

		<dc:creator><![CDATA[Joanna]]></dc:creator>
		<pubDate>Fri, 02 Aug 2024 18:05:58 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14547</guid>

					<description><![CDATA[I have this on the browser site, but not on my app.]]></description>
			<content:encoded><![CDATA[<p>I have this on the browser site, but not on my app.</p>
]]></content:encoded>
		
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		<title>
		Comment on Day 5 Mini Guide: Note by Sarah		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14546</link>

		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Fri, 02 Aug 2024 18:05:19 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14546</guid>

					<description><![CDATA[I have it on my phone for my personal account, but only on my desktop for my business account, so I have posted a thought for the day there.]]></description>
			<content:encoded><![CDATA[<p>I have it on my phone for my personal account, but only on my desktop for my business account, so I have posted a thought for the day there.</p>
]]></content:encoded>
		
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		<title>
		Comment on Day 5 Mini Guide: Note by Sarah		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14545</link>

		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Fri, 02 Aug 2024 18:04:00 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14545</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14495&quot;&gt;Nicole&lt;/a&gt;.

Happy Birthday! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14495">Nicole</a>.</p>
<p>Happy Birthday! 🎂</p>
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		<title>
		Comment on 🌱 Introduce Yourself Here by Sarah Hemsley		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/elementor-23352/#comment-14544</link>

		<dc:creator><![CDATA[Sarah Hemsley]]></dc:creator>
		<pubDate>Fri, 02 Aug 2024 17:36:08 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/?post_type=sfwd-lessons&#038;p=23352#comment-14544</guid>

					<description><![CDATA[Hello all,

Only just catching up as I was travelling this week. But excited to start with the prompts. I was in the Insta Retreat a few years back but feel I may need a refresher recap!!

My name is Sarah. Originally from the northwest of England and now based just outside of London in Kingston Upon Thames. 
In a past life I worked as a touring wardrobe mistress for a theatre company but when I started having my children I went back to my love of photography and styling, food and flower faffing and posted my photographs to my instagram @aslowgathering

I’ve been lucky to get freelance work through this over the past few years but I’m horribly inconsistent and will sometimes not post anything for months and months! 
I’m hoping to gain a new improved love for this little app and avoid the usual feelings of overwhelm and imposter syndrome!]]></description>
			<content:encoded><![CDATA[<p>Hello all,</p>
<p>Only just catching up as I was travelling this week. But excited to start with the prompts. I was in the Insta Retreat a few years back but feel I may need a refresher recap!!</p>
<p>My name is Sarah. Originally from the northwest of England and now based just outside of London in Kingston Upon Thames.<br />
In a past life I worked as a touring wardrobe mistress for a theatre company but when I started having my children I went back to my love of photography and styling, food and flower faffing and posted my photographs to my instagram @aslowgathering</p>
<p>I’ve been lucky to get freelance work through this over the past few years but I’m horribly inconsistent and will sometimes not post anything for months and months!<br />
I’m hoping to gain a new improved love for this little app and avoid the usual feelings of overwhelm and imposter syndrome!</p>
]]></content:encoded>
		
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		<title>
		Comment on Day 5 Mini Guide: Note by Kim		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14543</link>

		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Fri, 02 Aug 2024 17:07:36 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14543</guid>

					<description><![CDATA[I blame Covid for my burst of creativity and instagram involvement…. because I’m home sick and actually have time!

Anyway, here’s a post I put up so you can see the little note I left about it! I also found the perfect music to go along with it (name and everything!)

I often forget about the notes feature, so this was a fun challenge - and I love Sara’s ideas on how to use it in different ways! 

https://www.instagram.com/p/C-LNhgZuxtI/?igsh=NHZod3VuMG5sbDhj]]></description>
			<content:encoded><![CDATA[<p>I blame Covid for my burst of creativity and instagram involvement…. because I’m home sick and actually have time!</p>
<p>Anyway, here’s a post I put up so you can see the little note I left about it! I also found the perfect music to go along with it (name and everything!)</p>
<p>I often forget about the notes feature, so this was a fun challenge &#8211; and I love Sara’s ideas on how to use it in different ways! </p>
<p><a href="https://www.instagram.com/p/C-LNhgZuxtI/?igsh=NHZod3VuMG5sbDhj" rel="nofollow ugc">https://www.instagram.com/p/C-LNhgZuxtI/?igsh=NHZod3VuMG5sbDhj</a></p>
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		<title>
		Comment on Day 5 Mini Guide: Note by Rachel Stevens		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14542</link>

		<dc:creator><![CDATA[Rachel Stevens]]></dc:creator>
		<pubDate>Fri, 02 Aug 2024 17:06:20 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14542</guid>

					<description><![CDATA[I don&#039;t have this feature on my personal account, nor on a business account I manage. Accessing via iPhone as on the road atm]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t have this feature on my personal account, nor on a business account I manage. Accessing via iPhone as on the road atm</p>
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		<title>
		Comment on Day 5 Mini Guide: Note by Charlotte Wassell		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14541</link>

		<dc:creator><![CDATA[Charlotte Wassell]]></dc:creator>
		<pubDate>Fri, 02 Aug 2024 17:00:36 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14541</guid>

					<description><![CDATA[Done!]]></description>
			<content:encoded><![CDATA[<p>Done!</p>
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		<title>
		Comment on Week One Call Replays by Charlotte Wassell		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-call-replays/#comment-14540</link>

		<dc:creator><![CDATA[Charlotte Wassell]]></dc:creator>
		<pubDate>Fri, 02 Aug 2024 16:57:56 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14540</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-call-replays/#comment-14415&quot;&gt;Claire Team M&#038;O&lt;/a&gt;.

Thanks Claire!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/week-one-call-replays/#comment-14415">Claire Team M&amp;O</a>.</p>
<p>Thanks Claire!</p>
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		<title>
		Comment on Day 5 Mini Guide: Note by Kathrin Stratmann		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14539</link>

		<dc:creator><![CDATA[Kathrin Stratmann]]></dc:creator>
		<pubDate>Fri, 02 Aug 2024 16:57:22 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14539</guid>

					<description><![CDATA[Incidentally, I posted my first note early this morning after discovering the feature on my desktop - and before reading today&#039;s challenge... As so many of us, I have the feature on my phone but only on my private account. Now that I have access to it on my business account via desktop, I&#039;m a little on the fence about making regular use of it. Time will tell :-)]]></description>
			<content:encoded><![CDATA[<p>Incidentally, I posted my first note early this morning after discovering the feature on my desktop &#8211; and before reading today&#8217;s challenge&#8230; As so many of us, I have the feature on my phone but only on my private account. Now that I have access to it on my business account via desktop, I&#8217;m a little on the fence about making regular use of it. Time will tell 🙂</p>
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		<title>
		Comment on Day 5 Mini Guide: Note by Kathrin Stratmann		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14538</link>

		<dc:creator><![CDATA[Kathrin Stratmann]]></dc:creator>
		<pubDate>Fri, 02 Aug 2024 16:53:31 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14538</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14486&quot;&gt;Jennifer&lt;/a&gt;.

:-) :-) :-)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14486">Jennifer</a>.</p>
<p>🙂 🙂 🙂</p>
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		<title>
		Comment on Day 5 Mini Guide: Note by Kathrin Stratmann		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14537</link>

		<dc:creator><![CDATA[Kathrin Stratmann]]></dc:creator>
		<pubDate>Fri, 02 Aug 2024 16:53:06 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14537</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14495&quot;&gt;Nicole&lt;/a&gt;.

Happy Birthday, Nicole!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-5-mini-guide-note/#comment-14495">Nicole</a>.</p>
<p>Happy Birthday, Nicole!</p>
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		<title>
		Comment on Day 4 Mini Guide: Deskie by Charlotte Wassell		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-4-mini-guide-deskie/#comment-14536</link>

		<dc:creator><![CDATA[Charlotte Wassell]]></dc:creator>
		<pubDate>Fri, 02 Aug 2024 16:46:38 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14536</guid>

					<description><![CDATA[I inherited the most beautiful desk and was working from it yesterday, so perfect timing for this promt https://www.instagram.com/p/C-I567HiitN/?igsh=MXJkZmpxZ2pyOWh0dw==]]></description>
			<content:encoded><![CDATA[<p>I inherited the most beautiful desk and was working from it yesterday, so perfect timing for this promt <a href="https://www.instagram.com/p/C-I567HiitN/?igsh=MXJkZmpxZ2pyOWh0dw==" rel="nofollow ugc">https://www.instagram.com/p/C-I567HiitN/?igsh=MXJkZmpxZ2pyOWh0dw==</a></p>
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		<title>
		Comment on Day 4 Mini Guide: Deskie by Charlotte Wassell		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-4-mini-guide-deskie/#comment-14535</link>

		<dc:creator><![CDATA[Charlotte Wassell]]></dc:creator>
		<pubDate>Fri, 02 Aug 2024 16:25:45 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14535</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-4-mini-guide-deskie/#comment-14452&quot;&gt;Elisa&lt;/a&gt;.

Elisa yeah I hear you about the overthinking to create an aesthetic post! Also just saved the audio from your post haha!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-4-mini-guide-deskie/#comment-14452">Elisa</a>.</p>
<p>Elisa yeah I hear you about the overthinking to create an aesthetic post! Also just saved the audio from your post haha!</p>
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		<title>
		Comment on Day 3 Mini Guide: Music by Charlotte Wassell		</title>
		<link>https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-3-mini-guide-music/#comment-14534</link>

		<dc:creator><![CDATA[Charlotte Wassell]]></dc:creator>
		<pubDate>Fri, 02 Aug 2024 16:18:19 +0000</pubDate>
		<guid isPermaLink="false">https://courses.meandorla.co.uk/lessons/lesson/#comment-14534</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-3-mini-guide-music/#comment-14429&quot;&gt;Elisa&lt;/a&gt;.

Ooo I love this tip, thank you! Now I have to remember to use it haha!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://courses.meandorla.co.uk/courses/the-instaretreat-summer-school/lessons/day-3-mini-guide-music/#comment-14429">Elisa</a>.</p>
<p>Ooo I love this tip, thank you! Now I have to remember to use it haha!</p>
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